Creamy Thai Carrot Soup Vegan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY THAI CARROT SOUP (VEGAN)

An adapted recipe from Weight Watchers. Silken tofu replaces cream or milk for a lower fat, lower calorie soup. Increase or decrease the spiciness factor by using more or less gingerroot and/or curry paste. Thanks DJ for the recipe! (And you know who you are!) ;)

Provided by COOKGIRl

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9



Creamy Thai Carrot Soup (Vegan) image

Steps:

  • *NOTE: Thai curry paste available at Asian markets or make your own using recipes off this site.
  • In a medium saucepan, bring broth, carrots, onion, garlic and ginger to a boil over medium-high heat. Cover, reduce heat to low and simmer for 15 to 20 minutes; until carrots are tender.
  • Stir in Thai curry paste and salt; simmer 1 minute to blend flavors. Remove from heat; cool slightly.
  • Add tofu to saucepan and puree in soup pot using an immersion hand blender (or in batches in a blender) until smooth.
  • Serve mint leaves on side. Yields about 1 cup per serving.

Nutrition Facts : Calories 74, Fat 1.3, SaturatedFat 0.2, Sodium 382.4, Carbohydrate 13.2, Fiber 2.5, Sugar 6.8, Protein 3

2 cups fresh vegetable stock or 2 cups fresh chicken stock
1 lb baby carrots
1/2 cup onion, chopped
1 medium garlic clove, peeled
2 teaspoons gingerroot, freshly grated
1 1/2 teaspoons Thai red curry paste (read *NOTE) or 1 1/2 teaspoons curry powder (read *NOTE)
1/2 teaspoon salt
6 ounces silken tofu
2 tablespoons mint leaves, fresh, cut into slivers

VEGAN CARROT SOUP

Delicious carrot soup with a hint of curry!

Provided by GIANNADAWN

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 9



Vegan Carrot Soup image

Steps:

  • Heat oil in a soup pot over medium heat. Add onion and garlic, and cook stirring often until onion is translucent. Add carrots and potatoes, and cook for just a few minutes to allow the carrots to sweat out some of their juices.
  • Pour the vegetable broth into the pot, and season with ginger, curry powder, salt and pepper. Bring to a boil, then reduce heat to low. Simmer for 15 to 20 minutes, until carrots are tender.
  • Puree soup in small batches using a food processor or blender, or if you have an immersion blender, it can be done in the soup pot. Reheat soup if necessary, and serve.

Nutrition Facts : Calories 185.4 calories, Carbohydrate 34.5 g, Fat 4.1 g, Fiber 5.8 g, Protein 4.2 g, SaturatedFat 0.6 g, Sodium 433.8 mg, Sugar 7.6 g

1 tablespoon vegetable oil
1 large onion, diced
3 cloves garlic, minced
4 large carrots, sliced
5 new potatoes, quartered
2 cups vegetable broth
2 teaspoons grated fresh ginger
1 teaspoon curry powder
salt and pepper to taste

THAI CARROT SOUP

This is a soup that I used to sell at my Farmer's Market, that was very popular. If you omit the sour cream garnish, this recipe is Vegan. Besides being Vegan, it is delicious.

Provided by dawnie2u

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13



Thai Carrot Soup image

Steps:

  • In a large soup pot, saute onion, celery and garlic in oil, over medium heat, stirring so as not to let the onions scorch.
  • Add the carrots, ginger, red pepper flakes and vegetable broth, and simmer covered, for about 40 minutes.
  • Add remaining ingredients and simmer for 3 minutes, stirring to mix well.
  • Using an immersion blender, puree the soup until it is smooth and the cilantro leaves are in tiny little pieces. Do not let boil.
  • Ladle into soup bowls and garnish with a dollop of sour cream, if desired.

1 medium onion, chopped
1 celery rib, chopped
1 garlic clove, chopped
1 teaspoon olive oil
1 lb carrot, cut in 1-inch pieces
1 inch piece fresh gingerroot, peeled and sliced
1 teaspoon red pepper flakes
3 cups vegetable broth
1 1/2 tablespoons soy sauce
2 tablespoons creamy peanut butter
1 teaspoon sesame oil
13 1/2 ounces coconut milk, unsweetened
1 bunch fresh cilantro leaves, chopped

THE BEST VEGAN CARROT SOUP EVER

This is a vegan spin on a Bavarian carrot soup. It is very delicious and I have even seen it made with other vegetables, like beets, as the star of the dish. Try it out and experiment with other vegetables. I have even substituted the celery with an extra carrot and a teaspoon of celery seed and it worked out great. The recipe listed is my favorite and it is a great go-to for vegans. Enjoy!

Provided by Hrdlicka

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h25m

Yield 4

Number Of Ingredients 11



The Best Vegan Carrot Soup Ever image

Steps:

  • Heat vegan butter in a Dutch oven over medium heat until melted. Add vegetable broth, potato, carrots, onion, celery, and ginger; cover and cook, stirring occasionally, until potato is tender, about 30 minutes. Uncover soup and let cool, about 15 minutes.
  • Puree soup in batches in a food processor or high-speed blender until smooth.
  • Return soup to the Dutch oven; stir in coconut cream. Season with curry powder, salt, and pepper. Cook over low heat until soup is heated through, about 10 minutes.

Nutrition Facts : Calories 344.8 calories, Carbohydrate 33.6 g, Fat 22.3 g, Fiber 6.6 g, Protein 5 g, SaturatedFat 12.3 g, Sodium 816.4 mg, Sugar 8.5 g

¼ cup vegan butter, cubed
3 cups vegetable broth
1 large potato, peeled and cubed
2 ½ cups peeled and sliced carrots
1 cup chopped onion
1 stalk celery, chopped
1 teaspoon grated fresh ginger
½ cup coconut cream
1 teaspoon curry powder
½ teaspoon salt
⅛ teaspoon ground black pepper

More about "creamy thai carrot soup vegan recipes"

HOMEMADE SPICY THAI CARROT SOUP RECIPE | LITTLE SPICE JAR
Web May 17, 2020 We’re talking about ALL REAL food. Lots of carrots, onions, garlic, and ginger and then we follow it up with red curry paste and a little …
From littlespicejar.com
5/5 (8)
Category 30 Minute Meals
Servings 4
Total Time 45 mins


EASY THAI CARROT SOUP - VEGAN FAMILY RECIPES
Web Jan 26, 2016 Print Easy Thai Carrot Soup Quickly make this easy thai inspired carrot soup with fresh ingredients. Adjust the amount of chili …
From veganfamilyrecipes.com
5/5 (5)
Total Time 40 mins
Category Entree, Soups
Calories 121 per serving


CREAMY THAI CARROT SWEET POTATO SOUP - COOKIE AND KATE
Web Sep 6, 2016 1 tablespoon coconut oil 2 cups chopped yellow (sweet) onion 2 cloves garlic, minced 1 tablespoon minced fresh ginger
From cookieandkate.com
4.9/5 (151)
Calories 305 per serving
Category Soup


VEGAN CARROT SOUP - MIDWEST FOODIE
Web Nov 5, 2019 Place halved garlic inside a small piece of tin foil on the baking sheet . Drizzle veggies with olive oil . In a small bowl combine curry powder, paprika, sage, thyme, garlic powder, cumin, and a large pinch of …
From midwestfoodieblog.com


VEGAN THAI ROASTED CARROT SOUP - THE BAKING FAIRY
Web Jan 19, 2019 This Vegan Thai Roasted Carrot Soup is packed with fresh veggies, fragrant spices, and creamy coconut milk for a satisfying, plant-based bowl that's perfect on a cold night. Hi guys and happy Saturday!
From thebakingfairy.net


VEGAN CARROT SOUP - LOVING IT VEGAN
Web Apr 20, 2022 Add olive oil and chopped onion to a pot on medium heat and sauté until the onions are softened. Add crushed garlic and Thai red curry paste and sauté briefly to toast the spices. Add sliced carrots and toss …
From lovingitvegan.com


VIDEOS ARCHIVE - PAGE 4 OF 5 - COOKIE AND KATE
Web Jun 26, 2023 Watch how to make creamy Thai carrot sweet potato soup in this short recipe video. This nutritious, Thai-spiced carrot and sweet potato soup will warm you …
From cookieandkate.com


CREAMY THAI CARROT SWEET POTATO SOUP - COOKIE AND KATE
Web May 10, 2023 May 10, 2023. Watch how to make creamy Thai carrot sweet potato soup in this short recipe video. This nutritious, Thai-spiced carrot and sweet potato soup will …
From cookieandkate.com


CREAMY VEGAN CARROT SOUP (1 POT!) - MINIMALIST BAKER …
Web Mar 30, 2023 Move over, butternut squash! Carrots are back and ready to be the new SOUPer star in this creamy vegan carrot soup. It’s rich thanks to coconut milk and subtly spicy from red pepper flakes, making it super …
From minimalistbaker.com


CREAMY THAI CARROT SOUP WITH COCONUT MILK - AMBER'S …
Web May 1, 2018 Instructions. Finely dice onion, garlic, ginger and carrots. Saute in a pan with coconut oil, salt and pepper for 10 minutes. Rinse dry red lentils then combine in soup pot with vegetable stock, cubed yam …
From ambersnaturalnutrition.com


THAI COCONUT CURRY CARROT SOUP - VEGAN - BUDGET BYTES
Web May 16, 2018 :) Share this recipe Thai Coconut Curry Carrot Soup 4.86 from 67 votes You only need a few ingredients to make this light and satisfying Thai Coconut Curry Carrot Soup. It’s a creamy, a little sweet, …
From budgetbytes.com


THAI CARROT SOUP - PLANT-BASED COOKING
Web Jun 1, 2015 Reduce heat to low and simmer, covered, until the carrots are very tender, about 20 minutes. Puree the soup in batches in a blender, using the hot fill line as a guide to reduce splatter. Transfer the pureed …
From plantbasedcooking.com


CREAMY THAI CARROT SWEET POTATO SOUP. - HALF BAKED HARVEST
Web Sep 20, 2016 In a small bowl, whisk together some of the broth with the almond butter until smooth. Add the mixture to the pot, along with the remaining broth, carrots, sweet …
From halfbakedharvest.com


VEGAN CARROT GINGER SOUP WITH CURRY CASHEWS - BIANCA …
Web Nov 18, 2020 While the soup is simmering, prepare the cashews. Preheat the oven to 338°F (170°C) and line a small baking sheet with parchment paper. Melt the coconut oil in the microwave. Put the cashews in a small …
From biancazapatka.com


25+ COMFORTING VEGAN SOUPS - MINIMALIST BAKER
Web Made in 1 pot with just 9 simple ingredients! Make The Recipe GF VG V DF NS Instant Pot Curried Lentil Soup (Indian-Inspired) Comforting lentil soup with a little bit of spice, a lot …
From minimalistbaker.com


THAI CARROT SOUP RECIPE WITH LEMONGRASS | OLIVEMAGAZINE
Web Mar 25, 2015 Method. STEP 1. Heat a tbsp oil in a pan and cook the onion, garlic, lemongrass and ginger for 5 minutes. Add the carrots and cook for another 5 minutes. …
From olivemagazine.com


NOURISHING THAI CARROT SOUP - ABRA'S KITCHEN
Web Jan 13, 2020 Instructions. In a large soup pot over medium heat melt coconut oil. Add onion, carrots, garlic, and ginger and saute for 5-6 minutes or until the vegetables begin …
From abraskitchen.com


CREAMY VEGAN CARROT SOUP WITH COCONUT RECIPE - THE SPRUCE EATS
Web Feb 19, 2023 1 teaspoon minced fresh ginger 1 1/2 teaspoons curry powder 1 3/4 cups vegetable broth 1 (14-ounce) can coconut milk Salt, to taste Steps to Make It Gather the …
From thespruceeats.com


EASY THAI CARROT SOUP - VEGAN FAMILY RECIPES
Web Jan 26, 2016 It can easily be made kid-friendly, vegan, gluten-free & paleo! This Easy Thai Carrot Soup can be made with whole food ingredients you have in your pantry. It can …
From staging.veganfamilyrecipes.com


THAI CARROT SOUP - CONNOISSEURUS VEG
Web Apr 23, 2021 Stir in the garlic and curry paste. Cook everything for another 1 to 2 minutes, until the mixture becomes very fragrant. Stir in the carrots, coconut milk, and 2 cups of …
From connoisseurusveg.com


Related Search