Creamy Tuna Risotto Recipes

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HARD TIMES CREAMED TUNA

Times were tough for my newly divorced mom in the 70's. I remember eating creamed tuna on toast with a green salad on the side at least weekly. It was one of my favorite meals, and I had no idea we were eating it out of necessity. Times aren't so tough now, but I still make this about once a month. It's great when you're in a hurry, or have limited supplies on hand. My kids love it too!

Provided by holly

Categories     Seafood     Fish     Tuna

Time 15m

Yield 4

Number Of Ingredients 6



Hard Times Creamed Tuna image

Steps:

  • Melt butter in a small saucepan over medium heat. Stir flour into melted butter until smooth and slowly stream milk into the mixture while whisking continually. Bring mixture to a simmer and cook until thickened, about 5 minutes.
  • Reduce heat to medium-low. Stir tuna into the milk mixture; season with salt and pepper. Cook until tuna is warmed, 2 to 3 minutes.
  • Ladle tuna mixture over toasted bread to serve.

Nutrition Facts : Calories 213.9 calories, Carbohydrate 19.9 g, Cholesterol 32 mg, Fat 8.7 g, Fiber 0.7 g, Protein 13.4 g, SaturatedFat 5.1 g, Sodium 303.2 mg, Sugar 5.4 g

2 tablespoons butter
2 tablespoons all-purpose flour
1 ½ cups milk
1 (5 ounce) can chunk light tuna in water, drained and flaked
salt and ground black pepper to taste
4 slices bread, toasted, or to taste

CREAMY TUNA RISOTTO

Make and share this Creamy Tuna Risotto recipe from Food.com.

Provided by parisucks

Categories     Tuna

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 11



Creamy Tuna Risotto image

Steps:

  • Par boil rice in chicken broth for 5 minutes or until slightly softened.
  • Drain and set aside BOTH rice AND broth.
  • Brown garlic, pepper, celery and onion over medium heat.
  • Mix in rice and rosemary, and ladle broth over top until rice is covered. Lower to medium-low heat. Cover and cook for 10-15 minutes.
  • While rice is cooking, cube the tuna steak (about 1/2 inch cubes), season with black pepper and pan sear on high heat for 30 seconds on each side. Lay on top of rice and let cook at least five minutes.
  • Heat broiler to 350°F.
  • When rice is soft and broth fully reduced, mix in cream. Let cook two minutes and then set aside to steam for five minutes.
  • Cut thin slices of mozzarella.
  • Dish risotto into oven safe plates (ceramic pie plates work wonderfully) and cover with mozzarella slices and toss under broiler for 2-5 minutes, until cheese is melted and begins browning.
  • Serve immediately.

Nutrition Facts : Calories 1782.5, Fat 103.4, SaturatedFat 59, Cholesterol 395, Sodium 1390.4, Carbohydrate 118.2, Fiber 6.8, Sugar 11, Protein 93.2

3 cups risotto rice
1/2 medium onion, finely diced
2 garlic cloves, minced
1 medium red bell pepper, diced
2 stalks celery, sliced
1/2 pint light cream
1 cup peas
1 lb tuna steak
1/4 lb buffalo mozzarella
1 tablespoon fresh rosemary
1 pint chicken broth

BAKED RISOTTO WITH TUNA

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 12



Baked Risotto with Tuna image

Steps:

  • Preheat an oven to 400 degrees F. Place a large (about 12-cup) ovenproof dish over medium heat, about 1 minute. Add in the olive oil, the onion, garlic and sea salt. Saute until the onion is soft and translucent, about 5 minutes. Add the rice to the dish and stir for another minute or until the rice is lightly coated in oil and light gold in color.
  • Add the stock and the tomatoes to the dish. Bring the mixture to a simmer. Stir in the tuna, zucchini, and season with the black pepper, to taste. Cover the dish, with a lid or aluminum foil, and bake until the rice is tender and cooked through, about 30 minutes. Scatter the parsley over the top of the risotto and sprinkle with grated Parmesan cheese, if desired, before serving.

2 tablespoons extra-virgin olive oil
1 onion, finely chopped
1 clove garlic, finely chopped, optional
1 teaspoon sea salt
1 cup arborio rice
1 1/2 cups chicken stock or water
1 (14-ounce) can crushed Roma or Plum tomatoes
1 (6.4-ounce) can packed tuna in spring water, drained (recommended: Sirena)
3 zucchinis, thinly sliced
Freshly cracked black pepper
2 tablespoons finely chopped fresh flat-leaf parsley
Parmesan, for garnish, optional

TUNA RISOTTO FROM THE PANTRY

It's amazing how close you can get to the flavor of a Venetian seafood risotto using ingredients in your pantry.

Provided by Martha Rose Shulman

Time 1h

Yield 6 servings

Number Of Ingredients 13



Tuna Risotto from the Pantry image

Steps:

  • Drain the tuna over a bowl. Stir the tuna water into the chicken or vegetable stock. Taste and add more salt as needed for a well-seasoned stock. Break up the tuna in a bowl, and add to it 1 of the garlic cloves, 1 tablespoon of the olive oil, and the parsley. Set aside.
  • Bring the stock to a simmer in a saucepan and turn the heat to low.
  • Heat the remaining tablespoon of oil over medium heat in a large nonstick frying pan or wide saucepan and add the onion. Cook, stirring, until tender, about 5 minutes, and add the remaining garlic. Cook, stirring, for about a minute, until the garlic is fragrant, and stir in the anchovies and tomatoes. Cook, stirring, until the tomatoes have cooked down and the mixture is fragrant, 5 to 10 minutes. Season to taste with salt and pepper.
  • Add the rice and cook, stirring, until the grains of rice are separate and well coated with the tomato mixture, 2 to 3 minutes.
  • Stir in the wine and cook over medium heat, stirring constantly. The wine should bubble, but not too quickly. You want some of the flavor to cook into the rice before it evaporates. When the wine has just about evaporated, rub the saffron between your fingertips and stir in, along with a ladleful or two of the simmering stock, enough to just cover the rice. The stock should bubble slowly. Cook, stirring often and vigorously, until it is just about absorbed. Add another ladleful of the stock and continue to cook in this fashion, not too fast and not too slowly, adding more stock when the rice is almost dry, for 20 to 25 minutes. Taste a bit of the rice. It should taste chewy but not hard in the middle. Definitely not soft like steamed rice. If it is still hard in the middle, you need to keep adding stock and cook for another 5 minutes or so. Taste and adjust salt.
  • When the rice is cooked al dente, stir in the tuna mixture and peas and add another ladleful or two of stock and several twists of the peppermill. Stir for a couple of minutes, taste and adjust seasonings. The mixture should be creamy. Add a little more stock if it is not. Spoon onto plates or wide soup bowls and serve.

Nutrition Facts : @context http, Calories 463, UnsaturatedFat 9 grams, Carbohydrate 58 grams, Fat 12 grams, Fiber 4 grams, Protein 25 grams, SaturatedFat 2 grams, Sodium 1181 milligrams, Sugar 8 grams

2 5-ounce cans, water-packed light (not albacore) tuna
7 cups chicken or vegetable stock
2 to 4 garlic cloves (to taste), minced
2 tablespoons olive oil
3 tablespoons minced flat-leaf parsley
1/2 cup minced onion
2 to 3 anchovy fillets, soaked for 15 minutes in water to cover, rinsed and finely chopped (optional)
1 (14-ounce) can tomatoes, drained and finely chopped
1 1/2 cups Arborio rice
Salt and freshly ground pepper to taste
1/2 cup dry white wine, such as Pinot Grigio or Sauvignon Blanc
Generous pinch of saffron
1 cup thawed frozen peas

BAKED TUNA RISOTTO

Easy oven-cooked risotto that serves 4

Provided by alirich8

Time 40m

Yield Serves 4

Number Of Ingredients 11



Baked Tuna Risotto image

Steps:

  • Add olive oil, chopped onions, red pepper and garlic to an oven-proof pan and fry gently for 5 minutes to soften, stirring often.
  • Add the rice and fry gently for 1 minute, then stir in the stock and tinned tomatoes.
  • Stir in the tuna and season with salt and black pepper. Cover the pan.
  • Put in a preheated oven at 200 degrees C, 180 degrees fan, gas mark 6, for 20 minutes. Stir and add a little more liquid if necessary and cook for a further 10 minutes. Serve with the rocket and spinach if required.

2 tablespoons olive oil
1 brown onion
1 red pepper
1 clove of garlic
1 red onion
600ml chicken stock
300g arborio rice
400g tin chopped tomatoes
Approx. 200g drained tinned tuna (2 tins)
A couple of handfuls of rocket and/or spinach (optional)
Salt and black pepper to taste

BAKED TUNA RISOTTO

Make and share this Baked Tuna Risotto recipe from Food.com.

Provided by Ninna

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12



Baked Tuna Risotto image

Steps:

  • Preheat the oven to 200°C.
  • Heat an ovenproof dish (with a lid) over a medium heat with oil. Add onion, garlic and sea salt and stir for five minutes, or until the onion is soft.
  • Add the rice to the dish and stir for another minute.
  • Add the stock and the chopped tomatoes and bring to simmering point. Stir in the tuna and zucchinis and season with black pepper.
  • Cover the dish, transfer to the oven and bake the risotto for 30 minutes, or until cooked.
  • Garnish with parsley and serve with parmesan if desired.

1 1/2 tablespoons olive oil
1 onion, finely chopped
1 garlic clove, finely chopped
1 teaspoon sea salt
180 g arborio rice
375 ml chicken stock
400 g roma tomatoes, chopped
1 (185 g) tuna, in spring water
3 zucchini, finely sliced
fresh ground black pepper
2 tablespoons Italian parsley, finely chopped fresh
parmesan cheese (optional)

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