Creamy Whole Wheat Mac And Cheese Recipes

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CREAMY WHOLE WHEAT MAC AND CHEESE

My daughter and I love mac and cheese. It's a great side dish with dinner and a great lunch served with a crisp salad!

Provided by Audrey Johns

Yield 6 servings

Number Of Ingredients 5



Creamy Whole Wheat Mac and Cheese image

Steps:

  • Bring a large saucepan of water to a boil. Add the pasta and cook until al dente according to the package directions. Drain and set aside.
  • In the same pan, melt the butter over medium-low heat. Add the flour and mix with a wooden spoon, stirring continuously for about 5 minutes, or until you have a lightly browned paste (this is the roux).
  • Add 1 cup of the almond milk and whisk well, breaking up any lumps. Stir in the remaining 2 cups almond milk and increase the heat to medium-high. Cook, stirring continuously and occasionally scraping the bottom of the pan with the wooden spoon, until the mixture has thickened and coats the spoon with little to no transparency. Turn off the heat.
  • Stir in the pasta until it's covered in the sauce. Add the cheese and mix until it has melted and is evenly distributed.
  • Serve with a crunchy green salad.

1 (13.25-ounce) box whole wheat elbow pasta
1 tablespoon unsalted butter
1 tablespoon all-purpose flour
3 cups unsweetened almond milk
1/2 cup grated sharp cheddar cheese

EASY CREAMY MAC 'N CHEESE

Our recipe for Easy Creamy Mac 'N Cheese has only 5 ingredients and is on the table in less than 30 minutes. What's not to love about that?! Whether you serve it on the side or as a main dish, it's comfort food that the whole family will love.

Provided by Country Crock®

Categories     Trusted Brands: Recipes and Tips     Country Crock®

Time 20m

Yield 6

Number Of Ingredients 5



Easy Creamy Mac 'N Cheese image

Steps:

  • Cook pasta in large pot according to package directions.
  • Meanwhile, whisk milk, Country Crock® Spread, and flour in large saucepan. Bring to a boil over medium-high heat, whisking frequently. Reduce heat and cook, stirring occasionally, until thickened, about 5 minutes. Stir in cheese until melted; remove from heat. Drain pasta and fold into the sauce.

Nutrition Facts : Calories 292.3 calories, Carbohydrate 33.1 g, Cholesterol 34.5 mg, Fat 11.2 g, Fiber 1.3 g, Protein 14.2 g, SaturatedFat 6.8 g, Sodium 202.7 mg, Sugar 4 g

8 ounces elbow macaroni
1 ½ cups milk
¼ cup Country Crock® Spread
2 tablespoons flour
1 ½ cups shredded Cheddar cheese

CREAMY MACARONI AND CHEESE

This is the ultimate creamy mac and cheese recipe. It's saucy, thick and very rich, with a wonderful cheddar flavor. Once you taste it, you'll be hooked. -Cindy Hartley, Chesapeake, Virginia

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 11



Creamy Macaroni and Cheese image

Steps:

  • Cook macaroni according to package directions. , Meanwhile, preheat oven to 350°. In a large saucepan, melt butter. Stir in flour until smooth. Gradually add 1-1/2 cups milk. Bring to a boil; cook and stir 2 minutes or until thickened. Reduce heat; stir in sour cream, Velveeta, Parmesan cheese, salt, mustard and pepper until smooth and cheese is melted. Add additional milk to reach desired consistency. , Drain macaroni; toss with cheddar cheese. Transfer to a greased 3-qt. baking dish. Stir in cream sauce. , Bake, uncovered, 35-40 minutes or until golden brown and bubbly.

Nutrition Facts : Calories 653 calories, Fat 46g fat (30g saturated fat), Cholesterol 143mg cholesterol, Sodium 1141mg sodium, Carbohydrate 35g carbohydrate (8g sugars, Fiber 1g fiber), Protein 25g protein.

2 cups uncooked elbow macaroni
1/2 cup butter, cubed
1/2 cup all-purpose flour
1-1/2 to 2 cups 2% milk
1 cup sour cream
8 ounces cubed Velveeta
1/4 cup grated Parmesan cheese
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/2 teaspoon pepper
2 cups shredded cheddar cheese

CREAMY WHOLE WHEAT MAC AND CHEESE

I love finding yummy, easy recipes that are healthy too! This is one of those. I used to enjoy the blue box mac & cheese, especially for quick meals, but this fits the bill much better - still quick and yummy, but now healthy too! I love using whole foods so this recipe calls for whole milk (I use raw). And here's the secret: Cook your pasta in the MILK instead of water. The milk makes it super creamy. The starch from the pasta thickens the milk into a sauce. Add your cheese after the pasta is finished cooking.

Provided by KristiJoy

Categories     Kid Friendly

Time 17m

Yield 4 serving(s)

Number Of Ingredients 5



Creamy Whole Wheat Mac and Cheese image

Steps:

  • Mix pasta, milk and salt in a large sauce pan. Cook over medium-high heat STIRRING ALMOST CONSTANTLY until the pasta is tender (10-15 minutes).
  • Remove from heat. Add cheese and stir until melted.
  • Serve immediately.

Nutrition Facts : Calories 433.5, Fat 13.8, SaturatedFat 7.9, Cholesterol 36.4, Sodium 647.5, Carbohydrate 60.4, Sugar 9.2, Protein 20.9

2 1/2 cups whole wheat pasta (any shape you want, but cannot substitute rice pasta with the same results)
3 cups whole milk
1/2 teaspoon sea salt
1 cup shredded cheese
1 pinch nutmeg (optional)

WHOLE GRAIN MACARONI AND CHEESE

This is a macaroni and cheese that's not too heavy and benefits mightily from the use of whole-wheat pasta and the addition of broccoli. You can assemble it ahead and bake it when you need it, or bake it ahead and reheat. There are a number of excellent whole wheat macaroni products on the market now. Check out Community Grains and MagNoodles. When you cook the macaroni, be sure to cook it for less time than usual so that it is more al dente; otherwise it will become too soft and may fall apart when you bake it in the final casserole.

Provided by Martha Rose Shulman

Categories     dinner, pastas, main course

Time 1h

Yield 6 servings

Number Of Ingredients 10



Whole Grain Macaroni and Cheese image

Steps:

  • Heat oven to 350 degrees. Oil a 2-quart baking dish.
  • Bring a large pot of water to a boil and salt generously. Add macaroni and cook al dente, a minute short of however long you typically cook pasta if you were serving it right away. Use a skimmer or strainer to lift macaroni from cooking water and transfer it to a large bowl. Toss with 2 teaspoons olive oil and set aside.
  • Add broccoli to boiling water and boil 3 minutes. Transfer to a bowl of cold water, drain, and then drain again on paper towels or a kitchen towel.
  • To make béchamel, heat remaining 2 tablespoons oil over medium heat in a medium-size heavy saucepan. Add shallot and cook, stirring, until softened, 2 to 3 minutes. Stir in flour and cook, stirring, for about 3 minutes, until smooth and bubbling, but not browned. It should have the texture of wet sand. Whisk in milk all at once and bring to a simmer, whisking constantly until mixture begins to thicken. Turn heat to very low and simmer, whisking often and scraping the bottom and edges of the pan with a rubber spatula, for 15 minutes, until sauce has thickened and lost its raw flour taste. Season with salt, pepper and a pinch of nutmeg. Remove from heat.
  • Strain béchamel while hot into the bowl with the pasta. Add cheeses and broccoli and stir together until pasta is nicely coated with sauce. Scrape into prepared baking dish.
  • Bake 30 to 40 minutes, until bubbly and the top is lightly browned. Remove from oven and allow to sit for 5 to 10 minutes before serving.

Nutrition Facts : @context http, Calories 388, UnsaturatedFat 9 grams, Carbohydrate 39 grams, Fat 18 grams, Fiber 2 grams, Protein 17 grams, SaturatedFat 8 grams, Sodium 586 milligrams, Sugar 8 grams

2 tablespoons plus 2 teaspoons extra virgin olive oil, plus additional for oiling dish
1/2 pound whole grain macaroni shells, elbows, penne, or fusilli
1 large broccoli crown, broken into small florets (about 3/4 pound)
2 tablespoons finely chopped shallot
2 tablespoons flour, sifted
3 cups milk (1 percent, 2 percent or whole, to taste)
Salt and white or black pepper
Pinch of nutmeg
4 ounces Gruyère, grated (1 cup tightly packed)
1 ounce freshly grated Parmesan (1/4 cup tightly packed)

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