Crisp And Easy Cucumber Salad Recipes

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CRISP & SPICY CUCUMBER SALAD

Rice vinegar, sesame oil and cayenne create a sweet-hot Asian flavor that will light up your taste buds! -Alivia Dockery, Jensen Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 17



Crisp & Spicy Cucumber Salad image

Steps:

  • In a large bowl, combine the first six ingredients. In a small bowl, mix marinade ingredients, stirring to dissolve sugar. Pour over vegetables; toss to combine. Refrigerate, covered, 30 minutes or overnight., Serve with a slotted spoon. Top as desired.

Nutrition Facts : Calories 96 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

2 small English cucumbers, thinly sliced
2 medium carrots, thinly sliced
1 large sweet red pepper, julienned
1/2 medium red onion, thinly sliced
2 green onions, sliced
1/2 serrano or jalapeno pepper, seeded and thinly sliced, optional
MARINADE:
1/3 cup sugar
1/3 cup rice vinegar
1/3 cup water
1 teaspoon each salt, garlic powder and pepper
1 teaspoon sesame oil
1 teaspoon reduced-sodium soy sauce
1 small garlic clove, minced
1/2 teaspoon minced fresh gingerroot
1/4 teaspoon cayenne pepper, optional
Optional toppings: minced fresh cilantro, chopped peanuts and additional sliced green onion

CRISP AND EASY CUCUMBER SALAD

Impress with a Crisp and Easy Cucumber Salad that's almost too pretty to eat! Cucumber ribbons, feta and more make for a stunning yet easy cucumber salad.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 15m

Yield Makes 7 servings, 1 cup each.

Number Of Ingredients 6



Crisp and Easy Cucumber Salad image

Steps:

  • Use vegetable peeler to cut 1 cucumber into long thin ribbons.
  • Peel remaining cucumbers; cut into 1-inch cubes. Toss with remaining ingredients.
  • Spoon cucumber mixture onto center of platter; surround with cucumber ribbons.

Nutrition Facts : Calories 90, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

4 large cucumbers
8 radishes, thinly sliced
1/2 cup ATHENOS Crumbled Feta Cheese with Basil & Tomato
1/3 cup KRAFT Zesty Italian Dressing
1/3 cup pitted Kalamata olives
1/4 cup chopped red onions

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