Peanut Butter Power Shake Recipes
THE PERFECT PEANUT BUTTER MILKSHAKE
You are almost sure to have the only three ingredients needed to make this quick treat on hand. Be careful, this thick shake can be addictive!
Provided by CookinginFL
Categories Drinks Recipes Shakes and Floats Recipes
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- Place ice cream, milk, and peanut butter in a blender; blend until smooth, 45 seconds.
Nutrition Facts : Calories 376.2 calories, Carbohydrate 35.8 g, Cholesterol 60.5 mg, Fat 23.3 g, Fiber 1.9 g, Protein 9.7 g, SaturatedFat 11.1 g, Sodium 192.7 mg, Sugar 30.9 g
PEANUT BUTTER PROTEIN POWER SMOOTHIE
This sweet, creamy smoothie boasts nearly 17 grams of protein. If you're a vegan, just leave out the dairy and add 1/2 cup or so of your favorite milk. The protein content drops a bit, but it's still a nice, healthy dose overall.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients into a blender and puree until smooth. Pour into a large glass and serve with a straw.
PEANUT BUTTER POWER SHAKE
Make and share this Peanut Butter Power Shake recipe from Food.com.
Provided by Sonya01
Categories Shakes
Time 4m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender and blend until smooth.
- Pour into 2 serving glasses and serve.
Nutrition Facts : Calories 366.5, Fat 10, SaturatedFat 2.8, Cholesterol 7.5, Sodium 214.9, Carbohydrate 59.4, Fiber 4, Sugar 38.3, Protein 15.1
POWER SHAKE
Make and share this Power Shake recipe from Food.com.
Provided by Christine
Categories Shakes
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Put everything in a blender and blend well.
- Pour into your favorite glass and enjoy!
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- If the shake is too thick, add a little more liquid – milk or water. Blend again until everything is well combined.
- Taste the shake and add additional sweetener if the shake is not sweet enough. I recommend using 1-2 soaked dates, date syrup, raw honey or maple syrup, stevia, or any low-carb sweetener. This is totally based on your preference.
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