CRISPY CHICKEN & ASPARAGUS PIE
Make a superhealthy, supertasty crispy chicken and asparagus pie in 20 minutes
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Main course, Supper
Time 20m
Number Of Ingredients 7
Steps:
- Heat grill to medium. Spread the chicken out evenly in a shallow baking dish. Dot with half the butter and grill for 7-10 mins, turning occasionally until cooked through. Meanwhile, put the vegetables in a bowl and pour a kettle of boiling water over them. Leave for 2-3 mins, then drain.
- Scatter the veg and ham over the chicken, dollop on the crème fraîche and season to taste. Sprinkle on the breadcrumbs, dot with remaining butter, then slide under the grill for 5 mins more until heated through and the topping is crisp.
Nutrition Facts : Calories 300 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 13 grams carbohydrates, Fiber 1 grams fiber, Protein 43 grams protein, Sodium 1.21 milligram of sodium
ASPARAGUS PIE
This dish is similar to a clafoutis but is savory.
Provided by Chef John
Categories Side Dish Casseroles
Time 57m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Butter the inside edges of a 2-quart casserole dish.
- Stir flour, 1/2 teaspoon salt, sugar, black pepper, fresh thyme, and milk together in a large bowl until smooth.
- Whisk eggs and lemon zest into milk mixture to form a smooth batter.
- Melt butter in a heavy skillet over medium heat.
- Cook and stir asparagus and 1/4 teaspoon salt in melted butter until the asparagus turns dark green and is coated with butter, 1 to 2 minutes.
- Layer asparagus in the bottom of the prepared casserole dish. Pour batter evenly over the top.
- Bake in the preheated oven until the pie has puffed up and is browned around the edges, 40 to 45 minutes.
Nutrition Facts : Calories 113.4 calories, Carbohydrate 10.7 g, Cholesterol 80.4 mg, Fat 5.6 g, Fiber 1.5 g, Protein 5.7 g, SaturatedFat 2.9 g, Sodium 281.7 mg, Sugar 3.4 g
CREAMY CHICKEN & ASPARAGUS BRAISE
This delightfully summery, low-calorie, low-fat dish packs in plenty of greens and has a yogurt, tarragon and garlic sauce
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 35m
Number Of Ingredients 12
Steps:
- Heat the oil in a large non-stick frying pan and fry the chicken for 5 mins, turning to brown both sides.
- Add the asparagus (reserve the tips), leeks and celery, pour in the bouillon and simmer for 10 mins. Add the asparagus tips and peas, and cook for 5 mins more.
- Meanwhile, stir the egg yolk with the yogurt and garlic. Stir the yogurt mixture into the vegetables and add the tarragon. Divide between two warm plates, then place the chicken on top of the vegetables. Serve with new potatoes, if you like.
Nutrition Facts : Calories 480 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 18 grams sugar, Fiber 15 grams fiber, Protein 53 grams protein, Sodium 0.5 milligram of sodium
TURMERIC-BLACK PEPPER CHICKEN WITH ASPARAGUS
In this sweet and spicy stir-fry, black pepper, honey and rice vinegar help accentuate turmeric's delightfully earthy qualities. Thinly sliced asparagus doesn't need much time to cook, but feel free to swap with any other vegetables that cook in just a few minutes, like thinly sliced green beans, frozen peas or baby spinach. Serve this with rice or rice vermicelli noodles, or tuck it into a lettuce cup or pita with yogurt and fresh herbs. You could also trade the chicken for tofu, shrimp or cubed pork shoulder.
Provided by Ali Slagle
Categories dinner, quick, weekday, poultry, vegetables, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a small bowl or measuring cup, stir together 1/4 cup water with the honey, pepper and 1/2 teaspoon salt; set honey mixture aside.
- In a medium bowl, stir together the flour, turmeric and 1 teaspoon salt. Add the chicken and toss until coated.
- In a medium (10-inch) nonstick skillet, heat the oil over medium-high. Add the chicken and cook until the turmeric is fragrant and the chicken is golden brown on both sides, 2 to 3 minutes per side. Add the asparagus, season with salt, stir to combine and cook until crisp-tender, 1 to 2 minutes.
- Add the honey mixture and cook, stirring, until the chicken is cooked through and the sauce has thickened, 2 to 3 minutes.
- Remove from heat and stir in the vinegar, if using. Season to taste with salt and pepper. Serve with lime squeezed over top, if you like.
More about "crispy chicken asparagus pie recipes"
CRISPY GARLIC CHICKEN WITH ASPARAGUS | THE …
From therecipecritic.com
5/5 (8)Calories 420 per servingTotal Time 25 mins
- In a large skillet over medium heat melt 2 Tablespoons butter. To make the chicken: Melt remaining 4 tablespoons of butter in a shallow dish. In another shallow dish combine bread crumbs, parmesan cheese, garlic powder, and flour. Dip the chicken in the butter and then coat in the bread crumb mixture and place in skillet.
- Cook on each side for about 3-4 minutes until the outside is crispy and the chicken is cooked throughout. Set aside on plate.
- Add 2 Tablespoons of butter back to the skillet and saute the minced garlic for a minute. Add the asparagus to the skillet and saute until tender. Salt and pepper to taste and add some 1 Tablespoon parmesan. Add the chicken back to the skillet and heat for a minute or so. Serve immediately.
CHICKEN AND ASPARAGUS PIE - CHICKEN PIE …
From goodhousekeeping.com
Servings 6Total Time 1 hr 10 minsCategory DinnerCalories 569 per serving
CHICKEN AND ASPARAGUS PIE RECIPES | GOODTO
From goodto.com
4/5 (306)Total Time 1 hr 20 mins
CREAMY CHICKEN & ASPARAGUS PIE RECIPE
From booshfoods.com
CHICKEN, LEEK AND ASPARAGUS PIE | TESCO REAL …
From realfood.tesco.com
CREAMY LEMON CHICKEN WITH ASPARAGUS
From gimmedelicious.com
ASPARAGUS STUFFED CHICKEN | GIMME DELICIOUS
From gimmedelicious.com
CHICKEN & ASPARAGUS QUICHE RECIPE
From myrecipes.com
PERFECT ROASTED ASPARAGUS RECIPE - COOKIE …
From cookieandkate.com
CRISPY CHICKEN THIGHS WITH ASPARAGUS, …
From food52.com
ONE-SKILLET ASPARAGUS STUFFED PARMESAN …
From 12tomatoes.com
25 FANCY CHICKEN RECIPES THE FAMILY WILL LOVE - YAHOO NEWS
From news.yahoo.com
CRISPY BAKED CHICKEN THIGHS RECIPE - SOUTHERNLIVING.COM
From southernliving.com
CRISPY BAKED HOT HONEY CHICKEN - FED & FIT
From fedandfit.com
CRISPY CHEDDAR CHICKEN RECIPE | HELLOFRESH
From hellofresh.com
25 FAVORITE ASPARAGUS RECIPES - FOOD & WINE
From foodandwine.com
ASPARAGUS SOUP RECIPE WITH CRISPY HEN'S EGG - GREAT BRITISH CHEFS
From greatbritishchefs.com
23 EASY ASPARAGUS RECIPES - SKINNYTASTE
From skinnytaste.com
ASPARAGUS & CHICKEN PIE WITH GRATED POTATO CRUST
From chicken.ca
END YOUR WEEK WITH A BANG: 49 RECIPES PERFECT FOR FRIDAY NIGHT!
From msn.com
QUICK CHICKEN RECIPE | CHICKEN RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
CHICKEN & ASPARAGUS STIR-FRY: QUICK & EASY RECIPE - THE WOKS OF …
From thewoksoflife.com
HOW TO MAKE SUPER-CRISPY, OVEN-BAKED ASPARAGUS FRIES
From thekitchn.com
AIR FRYER ROTISSERIE CHICKEN (JUICY AND CRISPY SKIN) - SKINNYTASTE
From skinnytaste.com
CHICKEN WITH ASPARAGUS AND NEW POTATO PIE RECIPE - BBC FOOD
From bbc.co.uk
25 FANCY CHICKEN RECIPES - SOUTHERNLIVING.COM
From southernliving.com
PROSCIUTTO ASPARAGUS BUNDLES RECIPE - AN ITALIAN IN MY KITCHEN
From anitalianinmykitchen.com
CHICKEN AND ASPARAGUS NO PASTRY PIE - SLIMMING WORLD RECIPES
From slimmingeats.com
15+ SAUCES FOR ASPARAGUS (QUICK + EASY RECIPES)
From platingsandpairings.com
17 ASPARAGUS RECIPES YOU DIDN'T THINK OF BEFORE - YAHOO
From yahoo.com
You'll also love