Crispy Cod With Lentils Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTéED COD WITH LENTILS

We highly recommend using French green lentils for this recipe because they become tender without falling apart.

Yield Makes 4 servings

Number Of Ingredients 17



Sautéed Cod With Lentils image

Steps:

  • Prepare lentils:
  • Cover lentils with cold water by 1 1/2 inches in a 2-quart saucepan and bring to a boil. Simmer, uncovered, until lentils are just tender, 12 to 25 minutes. Drain in a sieve set over a bowl and reserve 1/2 cup cooking liquid.
  • While lentils are simmering, melt butter in a 2- to 3-quart heavy saucepan over moderately low heat, then stir in onion, garlic, and salt and cook, covered, stirring occasionally, until pale golden, about 10 minutes. Remove lid and cook, uncovered, stirring occasionally, until golden, 5 to 10 minutes more.
  • Stir in lentils and enough reserved cooking liquid to moisten (1/4 to 1/2 cup) and cook until heated through.
  • Just before serving, stir in parsley, lemon juice, pepper, and 1 tablespoon oil.
  • Cook fish while onion finishes cooking:
  • Pat fish dry and sprinkle with salt and pepper.
  • Heat butter and oil in a 10- to 12-inch nonstick skillet over moderately high heat until foam subsides, then sauté fish, turning over once, until browned and just cooked through, 6 to 8 minutes total.
  • Serve fish with lentils and drizzle with additional extra-virgin olive oil if desired.

For lentils
1 cup (7 ounces) dried lentils (preferably French green lentils often called lentilles du Puy)
2 tablespoons unsalted butter
1 cup finely chopped onion (1 large)
2 large garlic cloves, chopped
3/4 teaspoon salt
3 tablespoons chopped fresh flat-leaf parsley
1 tablespoon fresh lemon juice
1/4 teaspoon black pepper
1 tablespoon extra-virgin olive oil plus additional (optional) for drizzling
For fish
4 (5- to 6-ounces) pieces cod fillet (3/4 to 1 inch thick)
1/2 teaspoon salt
1/8 teaspoon black pepper
1 tablespoon unsalted butter
1 tablespoon olive oil
Garnish: lemon wedges; chopped fresh flat-leaf parsley

25-MINUTE COD WITH LENTILS

Using canned lentils instead of raw saves you at least 30 minutes of cooking time. Here, we simmer them quickly with bacon and red wine to play up their earthy flavor; sliced celery stirred in at the end adds a fresh, crisp note. The lentils make a terrific bed for the mild, meaty cod fillets.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 12



25-Minute Cod with Lentils image

Steps:

  • Cook the bacon in a medium saucepan over high heat, stirring frequently, until just brown, 2 to 3 minutes. Add the onion and garlic, and stir constantly until fragrant, about 1 minute. Add the wine, bring to a boil and cook, stirring, to scrape up any bacon and browned bits, for about 1 minute. Stir in the lentils, chicken broth and pepper flakes, and return to a boil. Cover and cook, stirring occasionally and reducing the heat if necessary to maintain a medium boil, until saucy but not watery, about 3 minutes. Remove from the heat, and stir in the celery, celery leaves, 1/2 teaspoon salt and a few grinds of pepper.
  • Season the fillets all over with 1/2 teaspoon each salt and pepper. Heat the oil in a large nonstick skillet over medium-high heat. Once the oil shimmers, add the fillets skinned-side down and cook, undisturbed, until crisped and browned, 3 to 4 minutes (the fish should be opaque between the large natural flakes). Flip the fillets, and cook until just beginning to flake, 1 to 2 minutes. Remove the fillets from the skillet, and turn off the heat. Add the butter to the skillet, and allow it to melt and brown.
  • Divide the lentils among 4 bowls or soup plates, top each with a fillet and drizzle with browned butter.

Nutrition Facts : Calories 480 calorie, Fat 20 grams, SaturatedFat 6 grams, Cholesterol 95 milligrams, Sodium 960 milligrams, Carbohydrate 25 grams, Fiber 12 grams, Protein 43 grams, Sugar 4 grams

3 stalks celery, trimmed, peeled and thinly sliced on the bias, plus 1/2 cup loosely packed leaves
Kosher salt and freshly ground black pepper
Four 6-ounce skinless cod fillets
2 tablespoons olive oil
1 tablespoon unsalted butter
4 slices bacon, cut into matchsticks
1/2 medium red onion, thinly sliced
1 clove garlic, finely chopped
1/2 cup red wine
Two 15-ounce cans brown lentils, strained and rinsed
1/2 cup low-sodium chicken broth
1/4 teaspoon red pepper flakes

COD WITH SPICED RED LENTILS

This dish has quickly become a family favourite. Easy, healthy and delicious, with just the right amount of spiciness. The recipe as-is can come out more like a stew, so if you want it to be a plate (not bowl) dish, decrease the liquid a little and be careful as the cod releases a lot of water when cooking.

Provided by Katelicous

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12



Cod With Spiced Red Lentils image

Steps:

  • Put the lentils in a saucepan with the turmeric and stock. Bring to the boil, cover with a tight-fitting lid and simmer for 20-25 minutes, until the lentils are just tender. Remove from the heat and add salt.
  • Heat the oil in a small frying pan. Add the cumin seeds and, when they begin to pop, add the ginger and cayenne pepper. Stir-fry the spices for a few seconds, then pour on to the lentils. Add the lemon juice and the coriander and stir them gently into the mixture.
  • Lay the pieces of cod on top of the lentils, cover the pan and then cook gently over a low heat for 10-15 minutes, or until the fish is tender.
  • Serve garnished with chopped coriander leaves and one or two lemon wedges.

Nutrition Facts : Calories 311.8, Fat 9.8, SaturatedFat 1.5, Cholesterol 50.3, Sodium 293.1, Carbohydrate 23.1, Fiber 4.3, Sugar 0.2, Protein 32.8

3/4 cup red lentil
1/4 teaspoon ground turmeric
2 1/2 cups fish stock
2 tablespoons vegetable oil
1 1/2 teaspoons cumin seeds
1 tablespoon grated ginger
1/2 teaspoon cayenne pepper
1 tablespoon lemon juice
2 tablespoons chopped fresh coriander
1 lb cod fish fillet, skinned and cut into large chunks
salt, to taste
lemon wedge (to garnish)

PESTO-CRUSTED COD WITH PUY LENTILS

A light and healthy fish supper with homemade basil pesto, fresh tomatoes and a hint of chilli - ready in under half an hour

Provided by Chelsie Collins

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 18



Pesto-crusted cod with puy lentils image

Steps:

  • First, make the pesto. In a food processor, pulse the basil, whole garlic cloves, pine nuts, the juice of half the lemon and some seasoning, gradually adding most of the oil. Taste and adjust the seasoning.
  • Heat oven to 180C/160C fan/ gas 4 and line a roasting tin with foil. Season the cod on both sides and coat each fillet in the pesto. Cook for 8-10 mins until a crust has formed and the cod is cooked through.
  • Meanwhile, heat the remaining oil in a small saucepan. Add the crushed garlic and the chillies, and cook for a couple of mins to release the flavour. Add the tomatoes and cook for 1 min more. Tip in the lentils, squeeze over the other half of the lemon, then season. Cook until piping hot and serve with the pesto cod.
  • First, make the pesto. In a food processor, pulse the basil, whole garlic cloves, pine nuts, the juice of half the lemon and some seasoning, gradually adding most of the oil. Taste and adjust the seasoning.
  • Heat oven to 180C/160C fan/ gas 4 and line a roasting tin with foil. Season the cod on both sides and coat each fillet in the pesto. Cook for 8-10 mins until a crust has formed and the cod is cooked through.
  • Meanwhile, heat the remaining oil in a small saucepan. Add the crushed garlic and the chillies, and cook for a couple of mins to release the flavour. Add the tomatoes and cook for 1 min more. Tip in the lentils, squeeze over the other half of the lemon, then season. Cook until piping hot and serve with the pesto cod.

Nutrition Facts : Calories 672 calories, Fat 37 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 7 grams sugar, Fiber 11 grams fiber, Protein 45 grams protein, Sodium 1.6 milligram of sodium

large pack basil, leaves only
4 garlic cloves, 2 whole, 2 crushed
25g pine nuts
1 lemon
50ml olive oil
2 cod fillets
2 red chillies, finely chopped
2 large tomatoes, roughly chopped
250g ready-to-eat puy lentils
large pack basil, leaves only
4 garlic cloves, 2 whole, 2 crushed
25g pine nuts
1 lemon
50ml olive oil
2 cod fillets
2 red chillies, finely chopped
2 large tomatoes, roughly chopped
250g ready-to-eat puy lentils

More about "crispy cod with lentils recipes"

PAN-SEARED COD WITH RADISH & LENTIL SALAD - EATINGWELL
Web Mar 31, 2021 1 medium shallot, thinly sliced. 2 tablespoons chopped fresh mint, plus more for garnish. 2 tablespoons chopped fresh parsley, plus …
From eatingwell.com
Servings 4
Calories 561 per serving
Total Time 45 mins
  • Combine broth and lentils in a small saucepan. Bring to a boil, then reduce heat to maintain a low simmer. Cover and cook until the lentils are tender, 15 to 20 minutes. Remove from heat and drain any remaining broth.
  • Meanwhile, whisk vinegar, mustard and 1/4 teaspoon each salt and pepper in a medium bowl. Slowly whisk in 4 tablespoons oil. Reserve 2 tablespoons vinaigrette in a small bowl.
  • Add the lentils, pecans, radishes, shallot, mint, parsley and 1/4 teaspoon salt to the dressing in the medium bowl and stir to combine.
  • Pat cod dry and sprinkle with the remaining 1/4 teaspoon each salt and pepper. Dredge the cod in cornstarch, pressing to adhere and gently shaking off any excess. Heat the remaining 2 tablespoons oil in a large nonstick skillet over medium-high heat. Add the cod and cook, flipping once, until it's golden brown and flakes easily with a fork, 8 to 12 minutes.


RECIPE: COD WITH LENTILS AND DIJON HERB SAUCE – …
Web Feb 11, 2021 Ingredients. ¾ cup green lentils, rinsed. 5 tablespoons plus 2 teaspoons extra-virgin olive oil. 1 yellow onion, chopped. 1 carrot, chopped. 1 rib celery, chopped. …
From health.clevelandclinic.org
Estimated Reading Time 1 min


21 BEST COD RECIPES & IDEAS | EASY COD RECIPES - FOOD …
Web Dec 20, 2022 1 / 21. Our Best Ideas for Cod. Whether you’re trying to get a healthy weeknight dinner on the table or simply need a meal that’s …
From foodnetwork.com
Author By


COD WITH LENTILS RECIPE - GREAT BRITISH CHEFS
Web May 14, 2015 Cod with lentils. by Eric Chavot. Main. easy. 4. 1 hour 10 minutes. A beautifully simple dish from Eric Chavot, this rustic cod with …
From greatbritishchefs.com
Category Main
Total Time 1 hr 10 mins
Estimated Reading Time 2 mins


EASY DINNER IDEAS FOR TONIGHT - THE NEW YORK TIMES
Web 15 hours ago White Chicken Chili. Think dinner on one of those chilly late-September nights. This easy dish is done in under an hour if you use store-bought rotisserie …
From nytimes.com


MUJADARA: LENTILS AND RICE WITH CRISPY ONIONS - THE …
Web Mar 18, 2022 Published: Mar 18, 2022. This post may contain affiliate links. Mujadara (mujaddara) is a signature Middle Eastern dish of lentils, rice, and deeply caramelized onions.
From themediterraneandish.com


SMOKY SKILLET LASAGNA WITH CRISPY, BACON-Y LENTILS (ONE POT)
Web 1 day ago Vegan Pesto Skillet Lasagna. Spinach Alfredo Skillet lasagna. Recipe Card. Print Recipe. No ratings yet. Smoky Skillet Lasagna with Crispy Lentils. Crispy, smoky …
From veganricha.com


SMOKY PANCETTA COD VIDEO | JAMIE OLIVER
Web Jan 24, 2018 Jamie's healthy recipe for smoky pancetta cod with lentils, fresh from Five Ingredients: Quick and Easy Food. More. Published: 24 Jan 2018. Tags: Fish Healthy. …
From jamieoliver.com


SW RECIPE: COD WITH CRISPY BACON & LENTILS
Web 1 small garlic clove, crushed. 100ml hot vegetable stock. ½ x 400g can green lentils in water, drained and rinsed. 1 skinless and boneless thick cod fillet. Juice of ½ lemon, plus …
From slimmingworldency.com


SMOKY PANCETTA COD | FISH RECIPES | JAMIE OLIVER RECIPES
Web 2 sprigs of fresh rosemary. 1 x 250 g sachet of cooked lentils. 200 g spinach. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about …
From jamieoliver.com


CRISPY COD WITH LENTILS RECIPE | EAT YOUR BOOKS
Web Crispy cod with lentils from Food Network Magazine, Jan/Feb 2020 (page 60) Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) carrots; leeks; …
From eatyourbooks.com


25-MINUTE COD WITH LENTILS RECIPE | FOOD NETWORK KITCHEN | FOOD …
Web Get 25-Minute Cod with Lentils Recipe from Food Network. Watch Full Seasons; ... St. Patrick's Day Favorites; Comfort Food Recipes; Ultimate Baking Guide; On TV; See All …
From foodnetwork.cel28.sni.foodnetwork.com


ROAST COD ON SPICED PUY LENTILS RECIPE | DELICIOUS.
Web Preheat the oven to 220°C/fan200°C/gas 7. Make the spiced lentils. Cook the lentils in a pan of simmering water for 20 minutes, or until tender. After 15 minutes, mix the olive oil for the fish with the curry powder. Brush all …
From deliciousmagazine.co.uk


CRISPY COD WITH LENTILS | PUNCHFORK
Web 1 1/2-pound piece center-cut skinless cod fillet, cut into 4 pieces; 2 carrots, halved lengthwise and sliced crosswise; 1 large or 2 small leeks (white and light green parts only), halved lengthwise and...; 1 8-ounce package …
From punchfork.com


ROAST COD WITH LENTILS - RECIPES - HAIRY BIKERS
Web Preheat the oven to 200℃/Fan 180℃/Gas 6. Season the cod fillets with salt and pepper and brush them on both sides with a little olive oil. Sprinkle over the thyme, then roast the cod in the oven for 12-15 minutes until it's just …
From hairybikers.com


CRISPY COD WITH LENTILS - BIGOVEN
Web Crispy Cod with Lentils recipe: Try this Crispy Cod with Lentils recipe, or contribute your own. Add your review, photo or comments for Crispy Cod with Lentils. Main Dish Fish …
From bigoven.com


CRISPY COD WITH LENTILS RECIPE | FOOD NETWORK KITCHEN | FOOD …
Web Sausage and Peppers Sheet Pan Dinner. Trending Recipes. Roasted Baby Potatoes with Rosemary
From foodnetwork.cel29.sni.foodnetwork.com


PAN-FRIED COD WITH LENTILS RECIPE | WAITROSE & PARTNERS
Web 2 tbsp olive oil. 25g butter, diced. 1 lemon, juice of ½, plus ½ cut into wedges, to serve. 250g pack LoveLife Puy Lentils. ½ tbsp sherry vinegar. 1 small Essential Red Onion, finely …
From waitrose.com


25-MINUTE COD WITH LENTILS RECIPE | FOOD NETWORK KITCHEN | FOOD …
Web Get 25-Minute Cod with Lentils Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; Classes; Magazine; Blog; Shows A-Z; …
From foodnetwork.cel30.sni.foodnetwork.com


CRISPY COD WITH LENTILS | RECIPE | LENTIL RECIPES, FOOD NETWORK …
Web Feb 4, 2020 - Get Crispy Cod with Lentils Recipe from Food Network. Feb 4, 2020 - Get Crispy Cod with Lentils Recipe from Food Network. Pinterest. Today. Watch. Explore. …
From pinterest.com


Related Search