Crispy Scallops With Soy Dipping Sauce Recipes

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SOY-GLAZED SCALLOPS

Two thumbs-ups for scallops-an amazing dinner option and an excellent source of vitamin B-12 and heart-healthy minerals such as magnesium. -April Korando, Ava, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7



Soy-Glazed Scallops image

Steps:

  • In a small bowl, combine the first 6 ingredients. Pour 1/3 cup marinade into a bowl or dish. Add the scallops; toss to coat. Cover and refrigerate for 20 minutes., Place remaining marinade in a small saucepan. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until slightly thickened., Drain and discard marinade. Thread scallops onto 4 metal or soaked wooden skewers. Broil 4 in. from the heat for 2-4 minutes on each side or until scallops are firm and opaque, basting occasionally with remaining marinade.

Nutrition Facts : Calories 250 calories, Fat 8g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 567mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

1/4 cup lemon juice
2 tablespoons canola oil
2 tablespoons reduced-sodium soy sauce
2 tablespoons honey
2 garlic cloves, minced
1/2 teaspoon ground ginger
12 sea scallops (about 1-1/2 pounds)

CRISPY SCALLOPS WITH SOY DIPPING SAUCE

Make and share this Crispy Scallops with Soy Dipping Sauce recipe from Food.com.

Provided by mielhollinger

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12



Crispy Scallops with Soy Dipping Sauce image

Steps:

  • Preheat oven to 450*F.
  • Lightly oil a wire rack large enough to hold scallops in a single layer over a baking sheet and set aside.
  • In a small bowl, whisk together egg white, vegetable oil, sesame oil and soy sauce until creamy.
  • In a shallow dish, stir together bread crumbs, sesame seeds and ginger.
  • Add the scallops to the egg white mixture, tossing to coat well.
  • Coat each scallop with the bread crumb mixture and place on prepared rack.
  • Bake for 10 minutes or until outsides are golden and centers are opaque.
  • Prepare dippins sauce by combining ingredients and serve along side of the scallops.

1 1/4 lbs sea scallops, sliced in half horizontally and patted dry
1/2 cup fine dry breadcrumb
2 teaspoons sesame seeds
1/2 teaspoon ground ginger
1 large egg white
1 tablespoon vegetable oil
1 tablespoon toasted sesame oil
1 teaspoon reduced sodium soy sauce
2 tablespoons reduced sodium soy sauce
2 tablespoons rice wine vinegar
1 tablespoon chopped scallion
1 teaspoon honey

SIMPLE SCALLOPS WITH DIPPING SAUCE

Entry for Chef #200736 - This is a quick recipe for canapes when you're entertaining or when you want a snack. It's easy to put together. You may cook the scallops on the BBQ or on a pan (as directed). Enjoy.

Provided by Chef floWer

Categories     Broil/Grill

Time 15m

Yield 10 Canapes

Number Of Ingredients 12



Simple Scallops With Dipping Sauce image

Steps:

  • Combine all ingredients for dipping sauce in a small mixing bowl and mix until sugar has dissolved. Set aside.
  • Spray cooking oil in pan, heat pan on a medium heat then cook the scallops on both sides for about 4 minutes each side or until lightly brown.
  • Add cooked scalloped on individual tooth picks then garnish with cilantro leaves and sesame seeds.
  • Serve with dipping sauce.

olive oil flavored cooking spray
10 scallops
2 tablespoons cilantro leaves, for garnish (leaves only)
1 teaspoon sesame seeds
2 tablespoons fish sauce
1 tablespoon lemon juice
1 teaspoon sesame oil
1 tablespoon brown sugar
2 teaspoons red onions, finely diced
2 teaspoons cucumbers, finely diced
2 teaspoons carrots, finely diced
1 teaspoon jalapeno pepper, fresh and finely diced (optional)

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #seafood     #oven     #dietary     #scallops     #shellfish     #equipment

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