Crock Pot Caribbean Chicken In Rum Recipes

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CARIBBEAN CHICKEN STIR-FRY

Fruit cocktail in stir-fry? You might be surprised by how good this dish is. It's a promising go-to option when time's tight. -Jeanne Holt, Mendota Heights, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 6



Caribbean Chicken Stir-Fry image

Steps:

  • In a small bowl, mix cornstarch and water until smooth., Coat a large skillet with cooking spray; heat over medium-high heat. Add chicken; sprinkle with jerk seasoning. Stir-fry 3-5 minutes or until no longer pink. Stir cornstarch mixture and add to pan. Add fruit. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened., Meanwhile, heat rice according to package directions. Serve with chicken.

Nutrition Facts : Calories 432 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 210mg sodium, Carbohydrate 60g carbohydrate (0 sugars, Fiber 3g fiber), Protein 28g protein.

2 teaspoons cornstarch
1/4 cup water
1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
2 teaspoons Caribbean jerk seasoning
1 can (15 ounces) mixed tropical fruit, drained and coarsely chopped
2 packages (8.8 ounces each) ready-to-serve brown rice

CROCK POT CARIBBEAN CHICKEN

A wonderful blend of flavours and so easy to put together and let cook all day. I always cook it on low for 6-8 hours. Don't forget to add the coconut milk during the last 30 minutes of cooking.

Provided by Sassy in da South

Time 8h15m

Yield 4 serving(s)

Number Of Ingredients 15



Crock Pot Caribbean Chicken image

Steps:

  • In a skillet, brown the chicken in oil over medium-high heat.
  • Using a slotted spoon, transfer the chicken to the slow cooker, and add the potatoes and tomatoes to the slow cooker.
  • Add the onion, green pepper, garlic, brown sugar, ginger, pepper, cayenne, thyme and salt to the skillet and cook over medium-high heat for 3 minutes.
  • Stir the broth into the skillet, then transfer the mixture to the slow cooker. Cook on low for 6 to 8 hours, or on high for 3 to 4 hours.
  • Stir in the coconut milk and cook for an additional 30 minutes on low.

3 lbs chicken pieces
1 tablespoon oil
4 potatoes, cubed
3 tomatoes, chopped
1 onion, chopped
1 green pepper, chopped
1 garlic clove, minced
1 tablespoon brown sugar
1 teaspoon ground ginger
1 teaspoon pepper
1/4 teaspoon cayenne
1/4 teaspoon dried thyme
1/4 teaspoon salt
1/2 cup chicken broth
1 1/2 cups coconut milk

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