SPICY SLOW COOKER BLACK BEAN SOUP
This soup can be served as is or run through the blender for a creamy version. You can adjust the spice to cool it down.
Provided by TOOBUSY2
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 6h5m
Yield 6
Number Of Ingredients 9
Steps:
- Drain black beans, and rinse.
- Combine beans, jalapenos, and chicken broth in a slow cooker. Season with garlic powder, chili powder, cumin, cayenne, pepper, and hot pepper sauce.
- Cook on High for 4 hours. Reduce heat to Low, and continue cooking for 2 hours, or until you are ready to eat.
Nutrition Facts : Calories 281.4 calories, Carbohydrate 49.7 g, Cholesterol 5 mg, Fat 2 g, Fiber 12.2 g, Protein 17.7 g, SaturatedFat 0.3 g, Sodium 1012.3 mg, Sugar 2.8 g
CROCK POT SPICY BEAN SOUP
Make and share this Crock Pot Spicy Bean Soup recipe from Food.com.
Provided by Caroline Cooks
Categories Lunch/Snacks
Time 6h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In heavy skillet, fry bacon until crisp. Remove to paper toweling.
- Sauté celery and onion in bacon drippings until tender.
- Add garlic; cook to fragrant.
- Place beans, water, broth, onion mixture, and ham in crock pot.
- Add seasonings and combine well.
- Cover and cook on LOW for 6-8 hours.
- Just before serving, extract about 1 cup of beans; mash well; and return to crock pot. Stir to blend.
- Add crumbled bacon.
- Serve with skillet cornbread or cheese crackers.
Nutrition Facts : Calories 392.3, Fat 5.9, SaturatedFat 1.9, Cholesterol 18.5, Sodium 903, Carbohydrate 53, Fiber 17.1, Sugar 1.8, Protein 33.1
CROCK POT SPICY SEVEN BEAN
This is a combination of a five star vegan recipe, my own, and a friends. I always use this recipe when I make seven bean soup, its a keeper!
Provided by fitmama
Categories One Dish Meal
Time 8h30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Combine 5 cups of water with beans in crock pot and let stand overnight.
- Drain standing water from the crock pot and add 5 fresh cups cold water.
- Add spices, sauces,& vegetables to the crock pot.
- Cook on high for approximately 6 hours or until beans are done, then cook on low for an additional 2 hours.
SPICY BLACK BEAN SOUP FOR THE CROCK POT
Make and share this Spicy Black Bean Soup for the Crock Pot recipe from Food.com.
Provided by Absarunnin
Categories Black Beans
Time P1DT6h
Yield 12 serving(s)
Number Of Ingredients 20
Steps:
- Soak beans in three times their volume of water over night. Drain and rinse.
- In Crockpot, combine soaked beans and 1 1/2 quarts fresh water. Cook for 3 hours on high.
- Stir in carrot, celery, onion, garlic, bell pepper, jalapeno, lentils, tomatoes, chili powder, cumin, oregano, black pepper, red wine vinegar and salt. Cook on low for 2-3 hours.
- Stir the rice into crockpot in the last hour.
- Puree half the soup in a blender, then pour back into the pot before serving. Serve with lime wedge, plain yogurt, and cilantro.
Nutrition Facts : Calories 195.4, Fat 1.3, SaturatedFat 0.3, Sodium 621.1, Carbohydrate 37.3, Fiber 8.6, Sugar 4.2, Protein 10.5
CROCK POT BEAN SOUP
Make and share this Crock Pot Bean Soup recipe from Food.com.
Provided by OldChef
Categories Beans
Time 8h10m
Yield 8-12 serving(s)
Number Of Ingredients 25
Steps:
- RINSE AND SORT BEANS AND PUT IN LARGE POT WITH WATER AND SALT.
- BRING TO BOIL AND BOIL FOR TWO MINUTES.
- TURN OFF HEAT, COVER, AND LET STAND FOR 1 HOUR.
- RINSE, DRAIN, AND TRANSFER TO CROCK POT.
- COMBINE ALL INGREDIENTS IN 6 ½ QUART CROCK POT WITH 10 CUPS WATER.
- COOK ON LOW FOR 8 HOURS.
- REMOVE HAM HOCK.
- CUT OFF USEABLE MEAT AND RETURN MEAT TO POT.
- REMOVE BAY LEAVES.
- FOR THICKER SOUP, STIR IN 1 TBS CORN STARCH MIXED WITH 2 TBS WATER.
- COOK ON HIGH FOR 30 MINUTES TO 1 HOUR.
- ADJUST SEASONINGS TO TASTE.
- Makes enough to feed a Third World Country or two teen-agers!
Nutrition Facts : Calories 391.5, Fat 13.6, SaturatedFat 4.5, Cholesterol 19.3, Sodium 1765.8, Carbohydrate 49.7, Fiber 15.5, Sugar 6, Protein 19
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- Open each can of bean and pour into a fine mesh strain and run cold water over them to rinse well.
- Add the rinsed beans to the crock pot. Add the can of diced tomatoes, the can of green chiles, the diced onion and the minced garlic to the crock pot.
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- In a colander or sieve, rinse beans thoroughly. Sort and inspect for any unwanted debris and discard.
- Drain and pour beans in a slow cooker with 8 cups of stock/water, onions, garlic, and meat or hambone. (Not tomato or lemon juice yet!). Use 9-10 cups of liquid if you like a more "brothy" soup.
- Stir to combine. Set slow cooker on high and cook for 5-7 hours then check to make sure beans are tender. The soup can continue to simmer for several hours and will develop more flavor over time.
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