CROCK POT SWISS STEAK
Make and share this Crock Pot Swiss Steak recipe from Food.com.
Provided by BeckyF
Categories Steak
Time 10h25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a skillet, then coat the steak with flour and brown in the oil.
- Remove the steak from the skillet and drain.
- Place the potatoes, carrots and onion in the bottom of the Crock-Pot.
- Place the steak on top of the vegetables and sprinkle with salt and pepper.
- Pour the tomatoes and tomato sauce over the meat.
- Cover; cook on Low for 10 hours or on High for 6 hours.
Nutrition Facts : Calories 360.9, Fat 7.7, SaturatedFat 1.1, Sodium 652.7, Carbohydrate 67.4, Fiber 9.9, Sugar 12.1, Protein 8.8
SUPER SWISS STEAK
"This is one of my very favorite recipes," writes Vicky Reinhold from her ranch in Sturgis, South Dakota. "I've made it countless times over the 45 years I've been married. Our children always asked for it on their birthdays, and it has a wonderful rich flavor...guess that's why we call it 'super'!"
Provided by Taste of Home
Categories Dinner
Time 1h40m
Yield 8-10 servings.
Number Of Ingredients 13
Steps:
- In a large resealable plastic bag, combine the flour, 1/2 teaspoon salt and pepper. Add beef, a few pieces at a time, and shake to coat. Remove steak from bag; flatten to 3/4-in. thickness., In a large skillet, brown steak on both sides in oil over medium-high heat. In a large bowl, combine the tomatoes, tomato soup, onion, bay leaf, marjoram, thyme, paprika, cloves if desired and remaining salt; pour over beef. , Bring to a boil. Reduce heat; cover and simmer until meat is tender, 1-1/4 to 1-3/4 hours. Discard bay leaf.
Nutrition Facts : Calories 214 calories, Fat 6g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 522mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 1g fiber), Protein 27g protein.
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