Crunchy Apple Pecan Slaw Recipes

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GREEN APPLE SLAW WITH PECANS

Provided by Guy Fieri

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 13



Green Apple Slaw with Pecans image

Steps:

  • In a large bowl combine the yogurt, mayo, vinegar, honey, lemon juice, red pepper flakes and some salt and pepper. Mix well to combine. Add the apples, green and red cabbages, carrots and onions. Mix together well and place in the refrigerator to allow flavors to come together and the cabbage soften slightly, 10 to 15 minutes.
  • Serve topped with the toasted pecans.

1/2 cup plain unsweetened yogurt
1/4 cup mayonnaise
2 teaspoons cider vinegar
1 teaspoon honey
1 teaspoon lemon juice
1 pinch red pepper flakes
Kosher salt and freshly ground black pepper
2 Granny Smith apples, core removed and cut into thin slices
3 cups finely sliced green cabbage
2 cups finely sliced red cabbage
1 cup grated carrots
1/2 cup finely sliced sweet onions
1 cup toasted pecans, roughly chopped

CRUNCHY ROOT & APPLE 'SLAW

Serve Gordon Ramsay's stunning homemade coleslaw with your Boxing Day ham

Provided by Gordon Ramsay

Categories     Side dish

Time 1h30m

Number Of Ingredients 13



Crunchy root & apple 'slaw image

Steps:

  • Shred the fennel thinly. Place in cold water for 1 hr until crisp, then drain and pat dry. Meanwhile, bring a large pan of water to the boil, then blanch the shredded cabbage, white cabbage first, in boiling water for 2 mins. Drain, then cool quickly under cold running water. Shake dry.
  • Slice the celeriac thinly, then cut into sticks. Blanch in boiling water with half the lemon juice for 2 mins, then drain and cool under cold water. The veg can be prepared up to 2 days ahead and kept bagged in the fridge.
  • When ready to serve, core and thinly slice the apple and toss with the remaining lemon juice. Beat together the mayonnaise, oil, vinegar and mustard and season to taste. Mix all the vegetables with the apple, parsley and spring onions in a big bowl, then mix in the dressing. Mound into a serving bowl and sprinkle with the seed and nut mix, if using.

Nutrition Facts : Calories 127 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.23 milligram of sodium

½ large or 1 small fennel
½ white cabbage (about 500g), cored and thinly shredded
½ small red cabbage (about 200g), cored and thinly shredded
250g chunk celeriac , peeled
juice 1 lemon
1 Granny Smith apple
4 tbsp mayonnaise
3 tbsp olive oil
1 tbsp wine vinegar
1 tsp Dijon mustard
small handful flat-leaf parsley , chopped
½ bunch spring onions , shredded lengthways
3-4 tbsp seed & nut mixture from a pack, optional

APPLE MAPLE PECAN SALAD

A well-made salad has good taste and pleasing crunch. This one with cabbage, apples and pecans gets high marks in both, with extra points for color contrast. -Emily Tyra, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 9



Apple Maple Pecan Salad image

Steps:

  • Whisk first five ingredients until blended. Combine cabbage, apples and Gorgonzola; toss with dressing to coat. Let stand 30 minutes before serving. Sprinkle with pecans.

Nutrition Facts : Calories 169 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 84mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1/4 cup lemon juice
1/4 cup canola oil
1/4 cup maple syrup
1-1/2 teaspoons Dijon mustard
1/2 teaspoon coarsely ground pepper
4 cups shredded cabbage
3 large Granny Smith apples, julienned
1/2 cup crumbled Gorgonzola cheese
1 cup chopped pecans, toasted

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