Crunchy Cauliflower Cheese Recipes

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CRUNCHY CAULIFLOWER CHEESE

This makes a hearty and satisfying side dish, perfect served with Sunday lunch

Provided by Good Food team

Categories     Dinner, Side dish, Supper, Vegetable

Time 30m

Number Of Ingredients 5



Crunchy cauliflower cheese image

Steps:

  • Heat the grill to high. Fill a large saucepan with water and bring to the boil. Meanwhile, break the cauliflower into even-sized florets. Drop into the pan and boil for about 7 mins, or until very tender.
  • Heat the cheese sauce either in the microwave on High for 1 min or in a small pan until heated through, but not boiling. Place the cheese, hazelnuts and breadcrumbs in a bowl and mix together.
  • Drain the cauliflower and place in the bottom of a large, shallow, baking dish. Pour the warmed sauce over the cauliflower, covering it evenly, then sprinkle with the breadcrumbs. Put under the grill for 5 mins, or until the cheese is bubbling and the breadcrumbs are golden and crusty.

Nutrition Facts : Calories 430 calories, Fat 28 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 1.38 milligram of sodium

1 large cauliflower (about 1kg/2lb 4oz), trimmed
300g tub cheese sauce
100g Swiss cheese such as gruyère or emmental, grated
25g toasted hazelnut , crushed
50g fresh breadcrumb

CRISPY CHEESE CAULIFLOWER

The original of this tempting recipe came from Jean Carper's 'EatSmart' column in the 9-11 Feb 2007 issue of the USA Weekend paper.

Provided by Sydney Mike

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10



Crispy Cheese Cauliflower image

Steps:

  • Preheat oven to 450 degrees F.
  • Spray cookie sheet with olive oil.
  • In a shallow dish, combine cheese, cumin, cayenne, salt & pepper.
  • Dredge cauliflower pieces in egg, then in cheese mix.
  • Put on cookie sheet, & spray with oil.
  • Bake 15 minutes.
  • Remove to serving plate, & sprinkle with parsley.
  • Serve with lemon wedges.

Nutrition Facts : Calories 114.6, Fat 7.3, SaturatedFat 2.8, Cholesterol 71.8, Sodium 314.9, Carbohydrate 5.4, Fiber 1.9, Sugar 1.8, Protein 8

1 tablespoon olive oil, spray
2/3 cup parmesan cheese, freshly grated
1/2 teaspoon ground cumin
1/8 teaspoon cayenne pepper, to taste
1/4 teaspoon salt, to taste
1/8 teaspoon pepper, to taste
1/2 large head cauliflower, cut into bite size pieces
2 eggs, beaten
1/2 cup parsley, finel chopped
1 lemon, cut in wedges

CRISPY CAULIFLOWER & CHEESE BITES RECIPE - (3.3/5)

Provided by Lsweetnell

Number Of Ingredients 4



Crispy Cauliflower & Cheese Bites Recipe - (3.3/5) image

Steps:

  • Preheat the oven to 200°C / 400°Fahrenheit Roughly chop the cauliflower and add into a food processor to chop it into a finer crumb. If you don't have a food processor, don't worry - you can chop it by hand, it just takes a little longer. Grate the cheese and add it to a large mixing bowl with the cauliflower, egg and black pepper. Mix everything well until it starts to feel a little more like a mixture. Lightly grease a muffin tray with some vegetable oil and spoon in around 1 and a half tablespoons of the mixture into each hole. Add the tray into the oven and cook for 15 minutes.

1/2 head cauliflower
1 1/4 cup cheddar cheese, grated
1 teaspoon freshly cracked black pepper
1 free range egg

CRUNCHY CAULIFLOWER CHEESE

Love this on cold dark evenings. Sometimes I use the fresh cheese sauces you can get in supermarkets. Sometimes I make my own. This also works well with broccoli, just boil it for less time.

Provided by PinkCherryBlossom

Categories     Cheese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5



Crunchy Cauliflower Cheese image

Steps:

  • Heat grill to high. Bring a pan of water to the boil.
  • Cut the cauliflower into florets and boil for 7 minutes.
  • Heat cheese sauce.
  • Mix together grated cheese, nuts and breadcrumbs.
  • Place cauliflower in an oven-proof dish, pour over cheese sauce and top with breadcrumb mix.
  • Grill until brown and bubbly on top.

Nutrition Facts : Calories 413.2, Fat 24.5, SaturatedFat 10.5, Cholesterol 52.9, Sodium 987.3, Carbohydrate 30.6, Fiber 7.9, Sugar 7.6, Protein 21.1

1 kg cauliflower
350 g cheese sauce
100 g gruyere cheese, grated
25 g toasted hazelnuts, crushed
50 g fresh breadcrumbs

BAKED CHEESY CAULIFLOWER

Easy, delicious side dish of cauliflower with cheese.

Provided by Kathy F.

Categories     Side Dish     Vegetables     Cauliflower

Time 45m

Yield 4

Number Of Ingredients 8



Baked Cheesy Cauliflower image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
  • Place cauliflower in a microwave-safe bowl with 1/2 cup water. Microwave until tender-crisp, about 5 minutes. Drain and transfer to the prepared baking dish.
  • Whisk egg and flour together in a bowl. Add milk, salt, and pepper. Pour over cauliflower florets. Sprinkle Cheddar cheese and paprika on top.
  • Bake in the preheated oven until cheese is melted and cauliflower is soft, 30 to 40 minutes.

Nutrition Facts : Calories 284.4 calories, Carbohydrate 7.1 g, Cholesterol 108.3 mg, Fat 20.8 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 12.7 g, Sodium 442.2 mg, Sugar 3.6 g

cooking spray (such as Pam®)
3 cups bite-sized cauliflower florets
1 egg
½ tablespoon all-purpose flour
½ cup milk
salt and ground black pepper to taste
2 cups shredded sharp Cheddar cheese
1 pinch ground paprika

CAULIFLOWER GRATIN

Cauliflower and cabbage meet up in this soufflelike casserole that's both warm and comforting while feeling light and virtuous.

Provided by Trine Hahnemann

Categories     Winter     Thanksgiving     Christmas     Soufflé/Meringue     Casserole/Gratin     Cauliflower     Cabbage     Egg     Milk/Cream     Soy Free     Peanut Free     Tree Nut Free     Vegetarian

Yield 4 servings

Number Of Ingredients 10



Cauliflower Gratin image

Steps:

  • Cut the cauliflower into chunks and the cabbage into large pieces. Boil both in the measured, salted water for about 2 minutes. Drain over a bowl, reserving the cooking liquid.
  • Preheat the oven to 200°C/400°F/Gas Mark 6.
  • Melt the 50g (3½ tbsp) butter in a saucepan over a medium-low heat and stir in the flour, mixing it into a smooth roux. Now start adding the reserved vegetable cooking water, little by little, stirring after each addition until all the lumps have gone, then add the milk in the same way. When it has all been added, season with salt, pepper and the nutmeg.
  • Turn off the heat and let the sauce cool a little. Then add the egg yolks and stir again. Fold in the cauliflower and cabbage.
  • In a separate, scrupulously clean bowl, whisk the egg whites until stiff, then fold into the cauliflower mixture and season once more with salt and pepper.
  • Butter a large ovenproof dish or cake tin with the 1 tsp of butter and sprinkle the buttered inside evenly with some of the breadcrumbs. Spoon in the cauliflower mixture, cover with the remaining breadcrumbs, then place small dots of butter evenly on top.
  • Bake for 45 minutes, then serve.

1 cauliflower, about 600g (1lb 5oz)
½ Savoy cabbage, about 300g (10½oz)
1 litre (1 quart) water
50g (3½ tbsp) salted butter, plus 1 tsp, and more for the top
75g (generous ½ cup) plain flour (all-purpose flour)
100ml (scant ½ cup) whole milk
½ tsp freshly grated nutmeg
4 eggs, separated
2-3 tbsp breadcrumbs
Sea salt flakes and freshly ground black pepper

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