Crunchy Oven Baked Zucchini Sticks Recipes
CRUNCHY OVEN-BAKED ZUCCHINI STICKS
Make and share this Crunchy Oven-Baked Zucchini Sticks recipe from Food.com.
Provided by Joel6538
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 425.
- Prepare a baking sheet with metal rack on top.
- Slice zucchini into finger-sized sticks.
- Pour bread crumbs into a small bowl.
- In a separate bowl, beat eggs with a teaspoon of water.
- Dip zucchini sticks into egg and then roll in breadcrumbs and place on the metal rack.
- Bake for about 15 minutes.
- Zucchini sticks should be tender without getting limp - you will need to watch this.
Nutrition Facts : Calories 160.3, Fat 4.6, SaturatedFat 1.3, Cholesterol 93.6, Sodium 323.3, Carbohydrate 22.2, Fiber 2.7, Sugar 6.6, Protein 7.6
NAT'S OVEN BAKED ZUCCHINI STICKS
Make and share this Nat's Oven Baked Zucchini Sticks recipe from Food.com.
Provided by Nat Da Brat
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450 F.
- Spray large baking sheet with oil cooking spray.
- Cut zucchini into slices, (about 1 1/2 inches by 3/4 inch).
- Toss zucchini in a bowl with the olive oil.
- Mix dry ingredients in a plastic bag.
- Place zucchini, a handful at a time, in the plastic bag, and shake to coat.
- Bake 20 minutes.
- Turn zucchini, bake another 10 to 15 minutes, or until golden brown.
- Serve with Creamy Horseradish Dip recipe#79910 or your favorite dip.
Nutrition Facts : Calories 84.4, Fat 5.7, SaturatedFat 1.7, Cholesterol 5.5, Sodium 253.1, Carbohydrate 5.5, Fiber 1.7, Sugar 3.8, Protein 4.3
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