Crunchy Peanut Mango Coleslaw Recipes
CRUNCHY PEANUT COLESLAW
When entertaining my large family, I like to offer a buffet of delicious food. This salad has been enjoyed by all. They like its peanutty crunch and tangy dressing. -Judy Madsen of Ellis, Idaho
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- For dressing, in a small bowl, combine the sour cream, mayonnaise, sugar, vinegar, salt and pepper until blended. In a large bowl, combine the cabbage, cauliflower, celery, onion, green pepper and cucumber. Add dressing and toss to coat. Sprinkle with peanuts.
Nutrition Facts : Calories 121 calories, Fat 7g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 323mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
MANGO-PEANUT SLAW
Provided by Food Network Kitchen
Categories side-dish
Time 2h10m
Yield 6 to 8 servings
Number Of Ingredients 0
Steps:
- Whisk 1/2 cup mayonnaise, 1/4 cup hot mango chutney, the juice of 3 limes, 1/2 teaspoon kosher salt and 1/2 to 1 finely chopped Thai chile in a large bowl. Add 8 cups shredded coleslaw mix, 1 julienned mango, 1 thinly sliced red bell pepper and 4 sliced scallions; toss. Refrigerate 2 hours. Toss with 1/2 cup fresh cilantro and 1/2 cup chopped peanuts before serving.
PEANUT-MANGO COLESLAW
Regular coleslaw never saw this coming. Sweet mango and savory dry roasted peanuts pair up to make your next potluck a little more tropical.
Provided by My Food and Family
Categories Recipes
Time 1h15m
Yield 12 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Mix mayo and dressing in large bowl until blended.
- Add all remaining ingredients except nuts; mix lightly.
- Refrigerate 1 hour. Top with nuts.
Nutrition Facts : Calories 140, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
MANGO SLAW
There is absolutely nothing new about coleslaw, but there is something slightly intriguing about coleslaw with mangos. Often, when we think of coleslaw, we think of it as a side for fish and chips, barbecue, or heavy, mayonnaise-drenched cabbage. But just think about the cool, crunchy sweetness of the cabbage, carrots and mango, paired with the spicy kick of jerk chicken. What's a better combination? You also don't have to serve it as a side: It can be tucked into a sandwich or wrap. One of the best things about this recipe is that all the ingredients are readily available, and there are many shortcuts you can take, like using a bagged mix. Who wants to ruin their knuckles on a box grater, or break out the food processor?
Provided by Millie Peartree
Categories salads and dressings, slaws, side dish
Time 5m
Yield 3 cups
Number Of Ingredients 7
Steps:
- In a large bowl, combine all ingredients. Toss with tongs or a fork to combine.
- Refrigerate for at least 1 hour. Serve cold.
CRUNCHY PEANUT-MANGO COLESLAW
Fresh mango and parsley add their distinctive flavors to the creamy mayo and lite ranch dressing in this coleslaw, while roasted peanuts add extra crunch.
Provided by My Food and Family
Categories Recipes
Time 1h15m
Yield 12 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Mix mayo and dressing in large bowl.
- Add next 4 ingredients; mix lightly.
- Refrigerate 1 hour. Top with nuts.
Nutrition Facts : Calories 140, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
CRUNCHY COLESLAW WITH CREAMY PEANUT DRESSING
I think this came from the cookbook Peanut Butter Planet. It doesn't keep well overnight. I typed the recipe as it was, but I ended up adding a tsp of honey to the dressing.
Provided by wife2abadge
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine the cabbage, carrot, and cilantro and set aside.
- In a small bowl, combine the peanut butter, mayonnaise, lemon juice, vinegar, sugar, salt, and pepper and stir until well blended.
- Pour the dressing over the vegetables and toss gently to coat.
- Refrigerate, covered, until ready to serve.
Nutrition Facts : Calories 182.3, Fat 13.2, SaturatedFat 2.4, Cholesterol 3.8, Sodium 203.8, Carbohydrate 14, Fiber 3.1, Sugar 7, Protein 5.4
CRUNCHY COOL COLESLAW
This recipe is my version of the peanut slaw I love at Lucille's Smokehouse Bar-B-Que, a popular restaurant chain in California. I think it's a pretty close match! -Elaine Hoffmann, Santa Ana, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 5 ingredients. In a small bowl, whisk the vinegar, oil, sugar, celery seed and salt., Just before serving, pour dressing over salad; toss to coat. Sprinkle with peanuts.
Nutrition Facts : Calories 100 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 128mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
CRUNCHY PEANUT COLESLAW
Make and share this Crunchy Peanut Coleslaw recipe from Food.com.
Provided by susienfred
Categories < 30 Mins
Time 20m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Combine the sour cream, mayo, sugar, vinegar, salt and pepper; stir until blended. in a large bowl, combine the rest of the ingredients. pour dressing over vegetables; toss to coat.
Nutrition Facts : Calories 127.6, Fat 8.7, SaturatedFat 3, Cholesterol 13.4, Sodium 300.2, Carbohydrate 10.2, Fiber 2.6, Sugar 5.1, Protein 4.2
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