Crystal Light Low Cal Iced Tea Punch Recipes
MINTY TEA PUNCH
Forget sugary (and boring) sodas for your next potluck and treat your family and friends to a refreshing homemade punch. -Crystal Bruns, Iliff, Colorado
Provided by Taste of Home
Time 15m
Yield 12 servings (2-1/4 quarts).
Number Of Ingredients 8
Steps:
- In a large saucepan, bring 3 cups water to a boil. Remove from heat; add mint and tea bags. Steep, covered, 3-5 minutes according to taste. Discard mint and tea bags., Stir in orange and lemon juices, sugar and remaining water. Transfer to a pitcher; refrigerate until chilled. Serve over ice; add orange and lemon slices if desired.
Nutrition Facts : Calories 43 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
CRYSTAL LIGHT LOW-CAL ICED TEA PUNCH
Looking for a low-calorie punch that will knock their socks off? We start with CRYSTAL LIGHT Natural Lemon Flavor Iced Tea Mix and add some surprises.
Provided by My Food and Family
Categories Home
Time 5m
Yield 8 servings, 1 cup each
Number Of Ingredients 5
Steps:
- Add water to tea mix in 2-qt. plastic or glass pitcher; stir until mix is dissolved.
- Stir in all remaining ingredients except ice cubes.
- Pour into punch bowl; stir in ice cubes.
Nutrition Facts : Calories 35, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
CITRUS ICED TEA WITH MINT
"I think I have finally hit on a recipe for iced tea that doesn't have that artificial sweetener aftertaste," notes Dawn Lowenstein of Hatboro, Pennsylvania.
Provided by Taste of Home
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a Dutch oven, bring 1 qt. of water to a boil. Add tea bags and mint. Cover and steep for 10 minutes. Strain; discard tea bags and mint. , In a large container, combine lemonade mix and remaining water. Stir in the tea and orange juice. Cool. Serve over ice.
Nutrition Facts : Calories 32 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
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