Cuban Black Beans Original Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CUBAN-STYLE BLACK BEANS

Provided by Food Network

Categories     side-dish

Time 5h5m

Yield 8 to 10 servings

Number Of Ingredients 11



Cuban-Style Black Beans image

Steps:

  • Soak the beans with the baking soda in 10 cups of water for about 3 hours. Rinse and drain.
  • Add the beans to a Dutch oven and add 10 cups fresh water, along with the olive oil, cumin, oregano, sugar, vinegar, cilantro stems, bay leaves and onion. Simmer until the beans are soft, about 2 hours. Add 2 teaspoons of salt (or more to taste) and freshly ground black pepper to taste.

1 pound dried black beans
1/4 teaspoon baking soda
1 to 2 teaspoons olive oil
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon sugar
1 teaspoon white vinegar
Ten to fifteen 3-inch cilantro stems, tied in a bundle
3 bay leaves
1 onion, diced
Kosher salt and freshly ground black pepper

CUBAN BLACK BEANS I

Serve these flavorful beans over rice, as a sauce for pasta or with a good loaf of bread.

Provided by Dick

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 13h50m

Yield 6

Number Of Ingredients 13



Cuban Black Beans I image

Steps:

  • In a large bowl, soak beans in water to cover overnight.
  • Rinse beans, and transfer to a large stock pot. Add onion, bell peppers, bay leaves, paprika, cumin, oregano, and chile peppers, along with water to cover. Bring to a boil, reduce heat, and simmer for 1 1/2 hours.
  • Test beans for tenderness, and when tender add garlic and balsamic vinegar. Salt and pepper to taste.

Nutrition Facts : Calories 296.3 calories, Carbohydrate 55.5 g, Fat 1.5 g, Fiber 13.4 g, Protein 17.6 g, SaturatedFat 0.3 g, Sodium 11 mg, Sugar 6 g

1 pound black beans, washed
1 onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
2 bay leaves
1 ½ teaspoons paprika
1 ½ teaspoons ground cumin
1 tablespoon dried oregano
2 minced hot green chile peppers
3 cloves garlic, minced
¼ cup balsamic vinegar
salt to taste
ground black pepper to taste

More about "cuban black beans original recipes"

QUICK CUBAN BLACK BEANS - COCO AND ASH
Web Sep 20, 2017 Ingredients 2 15.5 ounce cans of Goya black beans (not black bean soup) 2 tbsp olive oil 1/4 cup chopped yellow onion (about …
From cocoandash.com
5/5 (15)
  • Add both cans of beans (NOT drained or rinsed) and the 1/2 cup of water to a saucepan and heat over medium/low heat.
  • While your beans are heating, add your olive oil, onions, peppers, and garlic to a separate small skillet and heat over medium heat until everything is soft and translucent. (about 5-7 minutes)
  • Once your beans are warmed and the vegetables are soft, take a slotted spoon and get a spoonful of beans (let the liquid drain out) and add the spoonful of beans to the skillet with the vegetables. (should be about 1/2 cup of beans but it doesn't need to be exact at all)
  • Take the beans and vegetable mixture and press it down as much as possible to make a paste. I use a wooden spoon for this to make it easier. It's ok if not everything is completely smushed but you just want to incorporate the beans and vegetables together as much as possible.
quick-cuban-black-beans-coco-and-ash image


CUBAN BLACK BEANS RECIPE | BON APPéTIT
Web Oct 13, 2017 Preparation. Step 1. Bring beans, bay leaf, ¼ cup chopped onion, ¼ cup chopped bell pepper, 1 Tbsp. grated garlic, 5 tsp. Diamond …
From bonappetit.com
4.8/5 (60)
Estimated Reading Time 6 mins
Servings 2
  • Bring beans, bay leaf, ¼ cup chopped onion, ¼ cup chopped bell pepper, 1 Tbsp. grated garlic, 5 tsp. Diamond Crystal or 1 Tbsp. Morton salt, ½ tsp. oregano, and 5 quarts water to a boil in a large pot. Reduce heat to medium and cook, stirring occasionally and adding more hot water if needed to cover, until beans are tender and covered by about ¼" liquid, 2½–3 hours. Discard bay leaf.
  • Meanwhile, heat oil in a medium skillet over medium-low. Add remaining onion, bell pepper, garlic, and oregano; season with salt and pepper. Cook, stirring occasionally, until onions are very soft and beginning to brown, 15–20 minutes. Stir into cooked beans. Top with cilantro, if using.
cuban-black-beans-recipe-bon-apptit image


CUBAN BLACK BEANS RECIPE - FOOD & WINE

From foodandwine.com
5/5
Category Dinner, Lunch, Side Dish
cuban-black-beans-recipe-food-wine image


CUBAN BLACK BEANS - COCO AND ASH
Web Mar 25, 2016 Ingredients 12 ounce package of Goya dried black beans 3 tbsp olive oil 3/4 cup chopped yellow onion (about 1 medium onion) 1 large green pepper - chopped 2 large cloves of garlic - minced 1 tsp dried …
From cocoandash.com
cuban-black-beans-coco-and-ash image


CREAMY CUBAN-STYLE BLACK BEANS - TARA TEASPOON
Web May 17, 2020 In a large pot, cover the beans with 2 inches of water. Add the onion, jalapeño, garlic, and bay leaf. Bring to a simmer, then cover and cook, stirring occasionally, until very tender. Assemble the Cuban black …
From tarateaspoon.com
creamy-cuban-style-black-beans-tara-teaspoon image


CUBAN BLACK BEANS RECIPE - THE HARVEST KITCHEN
Web Jan 27, 2021 This Cuban Black Beans Recipe is made with dried black beans, onion, garlic, cilantro, cumin and oregano. They’re perfectly seasoned black beans for adding to taco bowls, tostadas, huevos …
From theharvestkitchen.com
cuban-black-beans-recipe-the-harvest-kitchen image


INSTANT POT CUBAN BLACK BEANS RECIPE | LATINA MOM …
Web Jan 21, 2019 Unlike my Puerto Rican Sofrito, this Cuban sofrito for black beans is as simple as heating good quality olive oil in a small pan, and sauteing chopped onions, chopped green peppers (or aji dulce for an …
From latinamommeals.com
instant-pot-cuban-black-beans-recipe-latina-mom image


VEGAN CUBAN BLACK BEANS (FRIJOLES NEGROS) - THAT GIRL …
Web Aug 25, 2021 Last Updated January 30, 2023. Published August 25, 2021 By Charla 37 Comments. Jump to Recipe Print Recipe. Cuban black beans are delicious, inexpensive and the epitome of Latin American …
From thatgirlcookshealthy.com
vegan-cuban-black-beans-frijoles-negros-that-girl image


FRIJOLES NEGROS (CUBAN BLACK BEANS) • CURIOUS CUISINIERE
Web Feb 12, 2018 Instructions. Place the black beans, water and bay leaves in a large soup pot. Bring the mixture to a simmer. Reduce the heat to low, partially cover the pot, and simmer the beans until tender, 45 min – 1 …
From curiouscuisiniere.com
frijoles-negros-cuban-black-beans-curious-cuisiniere image


QUICK CUBAN BLACK BEANS RECIPE L PANNING THE GLOBE
Web Sep 25, 2020 Heat oil in a large heavy saucepan over medium-high heat. Add bacon and sauté, stirring often, until it starts to brown, about 3 minutes. Add bell pepper and onion. Cook, stirring, for one minute. Add garlic and …
From panningtheglobe.com
quick-cuban-black-beans-recipe-l-panning-the-globe image


CUBAN BLACK BEANS RECIPE – A COUPLE COOKS
Web Feb 13, 2019 Just mince onion and green pepper (chop them into a small dice) and mince a bit of jalapeño and garlic. Saute them all up, add the beans, and cook it down for a while until it becomes thick and saucy. …
From acouplecooks.com
cuban-black-beans-recipe-a-couple-cooks image


FRIJOLES NEGROS (CUBAN BLACK BEANS) - A SASSY SPOON
Web Nov 29, 2022 In a saucepan, add the sofrito, softened black beans, water, olive oil, red wine vinegar, sugar, salt, oregano, cumin, pepper, and a bay leaf. Stir to combine and bring to a boil and place the lid on top. Cook …
From asassyspoon.com
frijoles-negros-cuban-black-beans-a-sassy-spoon image


FRIJOLES NEGROS RECIPE: AUTHENTIC CUBAN BLACK BEANS - DE …

From desumama.com
4.3/5 (24)
Category Food Culture
Servings 7
Estimated Reading Time 6 mins


17 CUBAN FOOD & DRINK IDEAS - CLASSIC CUBAN RECIPES - DELISH
Web May 25, 2023 Best known for being the national dish of Cuba, ropa vieja actually originated in Spain. This classic beef stew features shredded flank steak tossed in a …
From delish.com


CUBAN BLACK BEANS AND RICE RECIPE - THE LEMON BOWL®
Web May 8, 2022 Updated: May 8, 2022 / 143 Comments Cuban Black Beans and Rice is a simple, satisfying side dish packed with protein and bursting with Latin flavors like garlic, …
From thelemonbowl.com


CUBAN-STYLE BLACK BEANS RECIPE - FOOD & WINE
Web Feb 5, 2023 Ingredients. 1 pound dried black beans, rinsed and drained. 2 medium white onions, halved lengthwise. 2 medium green bell peppers, halved. 4 bay leaves, divided. …
From foodandwine.com


QUICK AND DELICIOSO CUBAN STYLE BLACK BEANS - SKINNYTASTE
Web May 3, 2021 1 Cals: 114 Protein: 7 Carbs: 20 Fats: 3 25 mins Jump to Recipe Save to List Save Recipe 15013 shares This post may contain affiliate links. Read my disclosure …
From skinnytaste.com


CUBAN BLACK BEANS (AUTHENTIC RECIPE) — OF THE DIRT
Web Jan 13, 2017 1 bell pepper, diced 1 head of garlic, peeled and minced (yes, for real; 2 if you’re a garlic lover, like me) 3 cups dried black beans 5 cups water 3 tablespoons …
From ofthedirt.com


QUICK CUBAN STYLE BLACK BEANS - COOK2EATWELL
Web May 20, 2021 Instructions. Add 2 cans of black beans (with the liquid) to a saucepan. Next, add the olive oil, vinegar, garlic powder, oregano, onion powder, salt, pepper, and …
From cook2eatwell.com


HOW TO MAKE THE BEST CUBAN BLACK BEANS OF YOUR LIFE
Web Apr 25, 2019 Like French mirepoix or the Cajun trinity, a sofrito is the backbone of so much of Cuban cuisine. Traditionally you make it by cooking down peppers, garlic, and onions. …
From myrecipes.com


CUBAN BLACK BEANS RECIPE - TASTING TABLE
Web Jun 15, 2022 Sauté the veggies Miriam Hahn/Tasting Table Now that you have all of your ingredients in front of you, it's time to start sauteing the veggies. Grab a large pot and …
From tastingtable.com


CUBAN AMERICAN WOMEN SHARE THE LIFE LESSONS THEY LEARNED FROM …
Web Jun 6, 2023 Cuban-Style Black Beans by Ani Mezerhane and Cristy Bustamante. “I know those girls’ grandmothers taught them how to cook,” Abuela said in Spanish. She also …
From news.yahoo.com


CUBAN-STYLE BLACK BEANS RECIPE - TODAY
Web Jun 6, 2023 1 (16-ounce) bag dried black beans (rinsed, drained and soaked overnight, then boiled in unsalted water for 2 hours until softened), or 3 cans black beans ; 2 …
From today.com


SCOTT MCKAY (@SWMCKAY AT POST) ON TWITTER: "MADE AN OLD …
Web Made an old @dwass recipe (*) using @RanchoGordo beans. (*) A Cuban style vegan black bean soup. We made a bathtub of it for his wedding 40+ years ago.
From twitter.com


Related Search