Cucumber Salad North Indian Style Recipes

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INDIAN CUCUMBER SALAD

Make and share this Indian Cucumber Salad recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 6



Indian Cucumber Salad image

Steps:

  • Peel cucumbers; slice in half lengthwise and scoop out seeds. Dice the cucumbers and place in a bowl.
  • Whisk together yogurt, lemon juice, sugar, cumin and mint.
  • Pour over cucumbers and toss to coat.

Nutrition Facts : Calories 75.6, Fat 1.3, SaturatedFat 0.7, Cholesterol 3.7, Sodium 48.1, Carbohydrate 13.2, Fiber 1.2, Sugar 8.4, Protein 4.8

3 medium cucumbers
1 cup plain low-fat yogurt
1 tablespoon fresh lemon juice
1/4-1/2 teaspoon sugar, to taste
1/2-1 teaspoon ground cumin, to taste
1/2-1 tablespoon chopped mint

CHUCUMBER (INDIAN CUCUMBER SALAD)

This salad comes from North India and tastes excellent served with beer as a first course. I have also eaten it as a packed lunch. A lovely combo of flavours and textures. The original recipe calls for unroasted and unsalted peanuts, but I find the roasted, salted and esily available peanuts work great and that's what I use. Omit or reduce the chillies if desired. Recipe source is a book I borrowed from the library. The book is written in German but has been previously published in English with the title 'Food of India'.

Provided by tigerduck

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12



Chucumber (Indian Cucumber Salad) image

Steps:

  • Mix red onion, cucumber, tomatoes, cilantro, chilli, lemon juice, oil, pepper and chaat masala in a bowl and mix well. This could be done some hours in advance as the flavours will improve.
  • Just before serving, add the chopped peanuts and taste if extra salt is necessary.

Nutrition Facts : Calories 247.3, Fat 19.2, SaturatedFat 2.6, Sodium 260.1, Carbohydrate 14.8, Fiber 4, Sugar 5.3, Protein 8.8

1 red onion, finely chopped
7 ounces cucumbers (200g)
3 1/2 ounces ripe tomatoes, finely cubed (100g)
3 -4 tablespoons cilantro, chopped
1 red chile, very finely chopped (omit or reduce amount to suit your taste)
1 green chili, very finely chopped (omit or reduce amount to suit your taste)
1 1/2 tablespoons lemon juice
1 tablespoon oil (I use sunflower)
1/2 teaspoon black pepper, freshly ground
1 1/2 teaspoons chat masala
125 g salted peanuts, roughly chopped (see introduction)
salt (to taste)

INDIAN CUCUMBER SALAD

A staple of Indian meals, this cooling cucumber dish is often served alongside a spicy Indian entree.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 8



Indian Cucumber Salad image

Steps:

  • In a large bowl, combine the yogurt, sour cream and salt. Add the cucumbers, onion, tomato and jalapeno; stir until blended. Garnish with cilantro if desired.

Nutrition Facts : Calories 69 calories, Fat 4g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 117mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1/2 cup plain yogurt
1/2 cup sour cream
1/4 teaspoon salt
1-1/2 cups chopped cucumbers
1 medium onion, chopped
1 medium tomato, seeded and chopped
1 tablespoon chopped seeded jalapeno pepper
Fresh cilantro leaves, optional

INDIAN-STYLE CUCUMBER SALAD

Categories     Condiment/Spread     Salad     Dairy     Vegetable     No-Cook     Vegetarian     Quick & Easy     Cucumber     Gourmet

Yield Makes 4 side-dish servings

Number Of Ingredients 5



Indian-Style Cucumber Salad image

Steps:

  • Toss cucumber with salt in a colander in sink and let drain 30 minutes, then pat dry.
  • Toast cumin seeds in a dry small heavy skillet over low heat, stirring constantly, until fragrant and a shade darker, 3 to 4 minutes. Cool on a cutting board, then crush slightly with a rolling pin.
  • Stir cucumber, cumin, and cilantro into yogurt in a bowl.

1 (1-lb) seedless cucumber (usually plastic-wrapped), cut into 1/2-inch cubes
1/2 teaspoon salt
3/4 to 1 teaspoon cumin seeds
1/2 cup chopped fresh cilantro
1/2 cup whole-milk plain yogurt

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