Cure For Nausea Recipes
CURE FOR NAUSEA
I used this often when my 3 children were young. It really works!!!!! It is very similar to the pricey OTC formula for nausea. If you are queasy - try it!
Provided by Susan Lee
Categories < 15 Mins
Time 3m
Yield 20 serving(s)
Number Of Ingredients 4
Steps:
- Mix ingredients and pour over crushed ice.
- Take one tsp every fifteen minutes.
Nutrition Facts : Calories 10, Sodium 1, Carbohydrate 2.5, Sugar 1.5, Protein 0.1
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- Eat ginger. Ginger is a popular natural remedy for nausea. It is not clear how ginger specifically treats nausea. However, experts believe ginger compounds may work similarly to anti-nausea medications (1, 2).
- Peppermint aromatherapy. Peppermint aromatherapy is another alternative likely to help reduce nausea. One study assessed its effects in women who had just given birth by C-section.
- Acupuncture or acupressure. Acupuncture and acupressure are two techniques commonly used in traditional Chinese medication for nausea and vomiting. During acupuncture, a therapist inserts thin needles into specific points on the body.
- Lemon. Citrusy smells, such as those from freshly sliced lemon, may help reduce nausea in pregnancy. In one study, 100 pregnant people inhaled either lemon essential oil or almond oil as soon as they felt nausea.
- Control your breathing. Taking slow, deep breaths can also help reduce nausea. In one study, researchers attempted to determine which aromatherapy scent was most effective at reducing nausea following surgery.
- Use certain spices. Several spices are popular home remedies often recommended to combat nausea. Most of these spices are supported solely by anecdotal evidence.
- Muscle relaxation. Relaxing your muscles may help relieve nausea. One technique people have used to achieve this effect is known as progressive muscle relaxation (PMR).
- Vitamin B6 supplements. Vitamin B6 is an alternative treatment for pregnant people preferring to avoid anti-nausea medications. Several studies report that supplements of vitamin B6, also known as pyridoxine, successfully reduce nausea during pregnancy (36, 37, 38, 39).
- 17. Other tips. In addition to the tips above, a few other recommendations may decrease the likelihood of nausea or help relieve its symptoms. The most common include (44)
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