Curried Parsnip Mash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PARSNIP MASH

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Number Of Ingredients 0



Parsnip Mash image

Steps:

  • Peel and roughly chop 2 pounds parsnips. Cook in boiling salted water until soft, about 20 minutes; drain. Puree with 3 tablespoons butter; season with salt and pepper. Sprinkle with grated parmesan.
  • Use a food processor or immersion blender to puree these veggies-they're too fibrous for a potato masher.

JAZZED-UP PARSNIP MASH

Sweet root vegetables given a spicy boost

Provided by Ruth Watson

Categories     Dinner, Side dish

Time 35m

Number Of Ingredients 7



Jazzed-up parsnip mash image

Steps:

  • Cut the parsnips into large, fairly evensized chunks: the skinny end will make one chunk, then either halve or quarter the bulky part lengthways, remove the core, and cut into similar-sized pieces.
  • Bring a large saucepan of salted water to the boil, tip in the parsnips and cook briskly for 10-15 minutes, half-covered, until tender but not slushy. Drain well, then return parsnips to the saucepan.
  • Push the parsnips to one side and put the butter, spices and plenty of ground black pepper into the space. Return the saucepan to a very low heat and let the butter melt, the spices warm through and the parsnips continue to dry for a few minutes.
  • Now add the milk and oil and mash the parsnips vigorously, until smooth. (They won't look as smooth as potato mash but a quick taste will tell you if there are any lumps left.) Adjust the seasoning, if necessary, and serve immediately.

Nutrition Facts : Calories 269 calories, Fat 18 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 24 grams carbohydrates, Fiber 8 grams fiber, Protein 4 grams protein, Sodium 0.35 milligram of sodium

1 ½kg medium-sized parsnips , peeled
85g butter
1 tsp ground cumin
¼ tsp hot chilli powder
a scraping of fresh nutmeg
150ml milk
2 tbsp hazelnut oil (or 1tbsp walnut oil)

MASHED PARSNIPS

I was tricked into trying mashed parsnips (I was told they were mashed potatoes) and fell instantly in love. I haven't made mashed potatoes since. Mashed parsnips are full of much more flavor, slightly sweet, but the same great texture. And they are much healthier!

Provided by Amy Westerman

Categories     Side Dish     Vegetables

Time 40m

Yield 8

Number Of Ingredients 7



Mashed Parsnips image

Steps:

  • Heat milk in a large pot over medium heat until warmed and just under a boil; add parsnips and 1 teaspoon salt, cover with a lid, and cook until parsnips are tender, 25 to 30 minutes. Drain parsnips, reserving the warm milk.
  • Mash parsnips, 1 cup reserved warm milk, butter, thyme, and pepper together in the pot using a hand mixer or by blending in a blender. Add more milk, salt, or pepper as desired.

Nutrition Facts : Calories 143.2 calories, Carbohydrate 7.1 g, Cholesterol 30.5 mg, Fat 10.7 g, Fiber 0.1 g, Protein 5 g, SaturatedFat 6.5 g, Sodium 392.7 mg, Sugar 6.9 g

5 cups whole milk
10 parsnips, peeled and cubed
1 teaspoon salt
¼ cup butter
1 teaspoon dried thyme
½ teaspoon ground black pepper, or more to taste
salt or to taste

CURRIED PARSNIP SOUP

"My mum used to make this recipe at home in England, where parsnips are more widely used than here. It's very aromatic and has a nice bite from the curry and pepper." Julie Mathieson - Bristol, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 6 servings.

Number Of Ingredients 9



Curried Parsnip Soup image

Steps:

  • In a large saucepan, saute onion and carrot in butter until onion is tender. Add parsnips; cook 2 minutes longer. Stir in broth and seasonings. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until parsnips are tender. , Cool slightly. In a blender, process soup in batches until smooth. Return all to the pan; stir in milk and heat through.

Nutrition Facts : Calories 113 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 513mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

1 large onion, chopped
1 large carrot, chopped
1 tablespoon butter
1 pound parsnips, peeled and chopped
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
1 teaspoon curry powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup fat-free milk

CHICKPEA & ROASTED PARSNIP CURRY

Parsnips work so well in this wintry vegan curry, adding flavour and texture. Serve with naans to soak up the lovely sauce

Provided by Cassie Best

Categories     Dinner, Main course, Supper

Time 45m

Number Of Ingredients 10



Chickpea & roasted parsnip curry image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the parsnips in a roasting tin and toss with half the oil, the cumin and some seasoning. Roast for 25-30 mins until softened.
  • Heat the remaining oil in a pan. Cook the onion and coriander stalks for 15 mins, or until really soft and caramelising. Stir in the curry paste and cook for 1 min, then add the chickpeas and coconut milk. Simmer for 10 mins until the sauce reduces and clings to the chickpeas. Add the lime juice and season again to taste, if you like.
  • Top with the parsnips, coriander leaves and lime wedges and serve with yogurt, rice or naan bread.

Nutrition Facts : Calories 517 calories, Fat 30 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 12 grams sugar, Fiber 15 grams fiber, Protein 14 grams protein, Sodium 0.5 milligram of sodium

4 large parsnips , cut into batons (about 500g)
2 tbsp vegetable oil or sunflower oil
2 tsp cumin seeds
1 onion , chopped
bunch coriander , leaves picked and stalks very finely chopped
3 tbsp curry paste (we used balti)
2 x 400g cans chickpeas , drained
400ml coconut milk
2 limes , 1 juiced and 1 cut into wedges
yogurt , rice or naan bread, to serve

More about "curried parsnip mash recipes"

INA GARTEN’S PARSNIP PURéE RECIPE | BON APPéTIT
Web Oct 24, 2022 Preparation. Step 1. Place 1½ lb. parsnips, scrubbed, sliced ¾" thick, in a medium pot, add 1 Tbsp. kosher salt, and add enough …
From bonappetit.com
5/5 (11)
Servings 4
ina-gartens-parsnip-pure-recipe-bon-apptit image


PARSNIP PURéE RECIPE | BON APPéTIT
Web Sep 17, 2014 Step 1. Bring parsnips, garlic, cream, milk, and butter to a boil in a medium saucepan. Reduce heat, cover, and simmer until parsnips are very soft, 10–15 minutes. Uncover and cook until liquid ...
From bonappetit.com
parsnip-pure-recipe-bon-apptit image


CURRIED PARSNIP MASH | BELLFIELD ORGANICS
Web Feb 16, 2020 400ml milk. Method. 1 : Malt the butter in a large saucepan, add the parsnips and cook for 5 min until they start to caramelise. Add the curry powder and honey, cook for 2 minutes. 2 : Add the milk, bring to …
From bellfieldorganics.com
curried-parsnip-mash-bellfield-organics image


PARSNIP MASH - EASY, VEGAN & READY IN 30 MINUTES! - MY …
Web Nov 19, 2019 Choosing a Mashing Method There are a few different ways to mash your parsnips. Based on the tools you have and your desired mash consistency, use the chart below to select your desired mashing …
From mymillennialkitchen.com
parsnip-mash-easy-vegan-ready-in-30-minutes-my image


EASY ROASTED CURRIED PARSNIPS - VEGGIE DESSERTS
Web Jan 26, 2021 Don't despair! Try this recipe with carrots instead. Parsnips are a wonderful vegetable because they have the slight sweetness and texture of a carrot. But they are also mild and earthy enough to enhance …
From veggiedesserts.com
easy-roasted-curried-parsnips-veggie-desserts image


PARSNIP CURRY RECIPE | OLIVEMAGAZINE
Web Dec 21, 2021 Heat the oven to 190C/fan 170C/gas 5. Tip the parsnips onto a large baking tray, drizzle with 1 tbsp of the oil and season really well. Sprinkle over the cumin, mustard and nigella seeds, and black pepper, …
From olivemagazine.com
parsnip-curry-recipe-olivemagazine image


CURRIED PARSNIP SOUP RECIPE | DELICIOUS. MAGAZINE
Web Jan 3, 2018 Ingredients 750g parsnips (about 6-7), peeled 2 tbsp olive oil ¼ tsp ground cumin 1 tsp ground coriander ¼ tsp ground turmeric 1½ tsp ground ginger ½ tsp chilli powder, plus a sprinkle 1 large onion, finely …
From deliciousmagazine.co.uk
curried-parsnip-soup-recipe-delicious-magazine image


CURRIED PARSNIP AND SPINACH SOUP RECIPE | BON APPéTIT
Web Apr 19, 2022 Step 2. Cook onion, garlic, ginger, and oil in a large Dutch oven or other heavy pot over medium, stirring occasionally, until onion is soft and golden brown, 12–15 minutes. Sprinkle in curry ...
From bonappetit.com
curried-parsnip-and-spinach-soup-recipe-bon-apptit image


EASY CURRIED PARSNIP SOUP - FUSS FREE FLAVOURS
Web Jan 13, 2022 Onion & garlic – any onion, white, red or even shallots are fine. Curry Powder – Any ready mixed curry powder, mild or hot. You can make your own blend, but let’s make making this soup fuss free, fast and …
From fussfreeflavours.com
easy-curried-parsnip-soup-fuss-free-flavours image


MASHED PARSNIP RECIPE WITH ROSEMARY + VANILLA
Web Dec 7, 2020 Instructions. Bring a large pot of water to a boil and generously season with salt. Boil/cook the parsnips and potatoes till tender. Around 15- 20 minutes. Transfer them to a high-speed blender with the …
From foodbymaria.com
mashed-parsnip-recipe-with-rosemary-vanilla image


25 BEST PARSNIP RECIPES FROM SIDE DISHES TO MAIN COURSES

From insanelygoodrecipes.com
5/5 (1)
Published Jun 30, 2022
Category Recipe Roundup
  • Garlic Butter Roasted Parsnips. Let’s kick this list off with a classic, roasted parsnips. As the title suggests, these roasted parsnips are coated in a lush garlic butter sauce.
  • Simple Parsnip with Oil and Herbs. In a hurry? Sometimes I need to whip up something quick and easy, and these roasted parsnips are as easy as can be.
  • Honey Roasted Parsnips. Calling all sweet tooths, did you know that veggies can be sweet too? No? Well, then you have to try these honey roasted parsnips!
  • Root Vegetable Tarte Tatin. If you love all things sweet, then you must love dessert. Give this wonderful veggie-centric take on a French classic a try.
  • Crockpot Rosemary Carrot Parsnip Mash {Paleo} The colder months bring two of my favorite things: the holidays and winter warmers. I love getting together with family and sharing a hot meal.


MELISSA THOMPSON’S RECIPE FOR CURRIED FISH PIE - THE GUARDIAN
Web Jun 17, 2023 Prep 15 min Cook 1 hr Serves 6. 4 garlic cloves, peeled, 2 roughly chopped, 2 crushed 8 fresh curry leaves (optional) Salt 1kg floury potatoes (such as maris piper or …
From theguardian.com


BEST PARSNIP AND POTATO MASH RECIPE - GOOD HOUSEKEEPING
Web Oct 8, 2021 Step 1 Place potatoes and parsnips in a large saucepan, add enough cold water to cover and bring to a boil. Add 1 teaspoon salt; reduce heat and simmer until just …
From goodhousekeeping.com


LAMB SHANK AND CHESTNUT CURRY WITH PARSNIP MASH - OLIVE MAGAZINE
Web Dec 19, 2014 400g potatoes, peeled and cut into chunks 7 tbsp double cream 5 tbsp milk ½ tsp cinnamon Method
From olivemagazine.com


CURRIED MASHED PARSNIPS RECIPE / HOW TO MAKE CURRIED MASHED
Web Hi everyone i hope you enjoy today's recipe .This delicious Curried mashed Parsnip recipe is delicious and makes a great alternative to potatoes .To support ...
From youtube.com


CURRIED PARSNIP & APPLE SOUP - EATINGWELL
Web Jul 10, 2019 Directions. Heat oil in a large pot over medium-high heat. Add parsnips and onion and cook, stirring occasionally, until the onion begins to brown, 5 to 7 minutes. Add …
From eatingwell.com


CURRIED PARSNIP SOUP RECIPE - BBC FOOD
Web Ingredients For the soup 2 tbsp olive oil 1 onion, roughly chopped 2 cloves garlic, thickly sliced 1kg/2lb 2oz parsnips, peeled, cut into chunks 3 sprigs fresh thyme 3 tbsp honey 1 …
From bbc.co.uk


Related Search