Curried Pork Stew Recipes

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COCONUT PORK STEW WITH GARAM MASALA

Coconut milk adds richness and a gentle creamy sweetness to this hearty pork stew, while garam masala, cumin, and cayenne add fragrance and a jolt of spice. Because yellow split peas are cooked along with the pork, you don't necessarily need to serve this over another starch, making it a warming one-pot meal. However, a side of rice will tame the heat if you're looking for a slightly mellower meal. And if you want to cool this down even further, substitute mild chiles for the hot ones called for in the garlic coconut oil.

Provided by Melissa Clark

Categories     one pot, soups and stews, main course

Time 3h

Yield 8 servings

Number Of Ingredients 18



Coconut Pork Stew With Garam Masala image

Steps:

  • In a large bowl, combine the pork with the cumin, salt, garam masala and cayenne. Cover and refrigerate overnight.
  • Cover the split peas with boiling water to cover by 2 inches, and let soak overnight. Drain.
  • Heat oven to 325 degrees.
  • Heat oil in large Dutch oven over medium-high heat. Add onion and sauté for 8 minutes, or until tender and golden brown. Add cinnamon stick, garlic and jalapeño. Saute for 5 minutes, until the jalapeño is tender. Add the pork and any juices from the bowl and sauté until lightly browned all over, about 7 minutes.
  • Stir in tomatoes, split peas and coconut milk and season with more salt, to taste. The pork should just be covered by liquid. If it's not, add a little water until it is. Bring to a simmer over high heat.
  • Once the mixture is simmering briskly, cover Dutch oven, and place in oven for 2 to 2 1/2 hours, or until split peas are tender and pork is falling apart and cooked through.
  • Meanwhile, prepare the garlic coconut oil: In a small saucepan, heat oil over medium heat. Add mustard seeds. Once they begin popping, add garlic and chiles, and fry until edges of garlic turn golden brown. Immediately remove pan from heat and reserve. (Do not allow entire garlic cloves to brown or they will taste bitter.)
  • Serve warm, drizzled with garlic coconut oil and garnished with chopped cilantro.

Nutrition Facts : @context http, Calories 440, UnsaturatedFat 6 grams, Carbohydrate 18 grams, Fat 27 grams, Fiber 6 grams, Protein 36 grams, SaturatedFat 20 grams, Sodium 584 milligrams, Sugar 5 grams, TransFat 0 grams

2 1/2 pounds boneless pork butt (fat trimmed), or pork stew meat, cut into 1 1/2-inch pieces
2 teaspoons ground cumin
1 1/2 teaspoons kosher salt, more to taste
1 1/2 teaspoons garam masala
1/2 teaspoon cayenne
1/2 cup dried yellow split peas
2 1/2 tablespoons coconut oil
1 large yellow onion, finely chopped
1 cinnamon stick
6 cloves garlic, minced
1 serrano or jalapeño pepper, minced
1 26- to 28-ounce can or package diced tomatoes
1 cup coconut milk, solids and liquid whisked together
Chopped cilantro, for garnish
1/3 cup coconut oil
1 teaspoon mustard seeds
6 cloves garlic, thinly sliced
3 hot red or green chiles, halved lengthwise, seeds scraped out with a spoon

CURRIED PORK STEW

Curried pork stew -a hearty slow-cooked Indian dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Yield 6

Number Of Ingredients 10



Curried Pork Stew image

Steps:

  • Mix flour, 1 tablespoon of the curry powder and the salt in resealable plastic food-storage bag. Add pork; toss to coat. Heat oil in 10-inch skillet over medium-high heat. Cook pork in oil, stirring occasionally, until brown.
  • Place onion and potatoes in 3 1/2- to 4-quart slow cooker. Top with pork and tomatoes. Mix apple juice and remaining 1 tablespoon curry powder; pour over pork.
  • Cover and cook on low heat setting 8 to 9 hours or until pork and potatoes are tender.
  • Stir in cauliflowerets. Cover and cook on low heat setting about 1 hour or until cauliflower is tender.

Nutrition Facts : Calories 360, Carbohydrate 38 g, Cholesterol 70 mg, Fiber 5 g, Protein 30 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 420 mg

3 tablespoons all-purpose flour
2 tablespoons curry powder
1/2 teaspoon salt
1 pound pork boneless center cut loin, cut into 1-inch pieces
1 tablespoon olive or vegetable oil
1 medium onion, chopped (1/2 cup)
1 pound small red potatoes, cut into fourths (3 cups)
1 can (14 1/2 ounces) whole tomatoes, undrained
1/2 cup apple juice
2 1/2 cups cauliflowerets

CURRIED PORK STEW

Adjust ingredients to taste. Can add in some crushed red pepper flakes also when sauteeing the onion.

Provided by Kittencalrecipezazz

Categories     Stew

Time 1h55m

Yield 4 serving(s)

Number Of Ingredients 14



Curried Pork Stew image

Steps:

  • In a large skillet, heat oil until hot.
  • Add pork cubes and brown over high heat; remove to a warm dish.
  • Adding more oil if necessary, cook the onions and pepper until just softened.
  • Add in the curry powder and fresh garlic; cook for 1-2 more minutes.
  • Add in the crushed tomatoes with their juice, and the tomato paste.
  • Stir in the broth and vinegar.
  • Add in the bay leaf, salt and pepper; bring to a boil, reduce heat, simmer for 1-1/2 hours.
  • Whe the meat is tender and cooked through, remove bay leaf, and add a few drops of Tabasco sauce (or more if desired).
  • Serve and enjoy!

2 lbs pork tenderloin, cut into 1 1/2 inch cubes (can use a small pork butt roast cut into cubes also)
1/4 cup olive oil olive oil (more as needed)
2 large onions, chopped
1 large green bell pepper, seeded and cut into 1 1/2 inch pieces
1 -3 tablespoon curry powder
2 tablespoons chopped fresh garlic
1 (16 ounce) can crushed tomatoes
3 tablespoons tomato paste
1/2 cup chicken broth
2 tablespoons cider vinegar
2 bay leaves
1 teaspoon dried mint
salt and pepper, to tase
Tabasco sauce

SLOW-COOKER CURRY PORK

I'm a stay-at-home mom, and the slow cooker helps me create dishes like this pork with a curry and cumin rub. I add a splash of coconut milk. -Beverly Peychal, Waukesha, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 3h45m

Yield 10 servings.

Number Of Ingredients 15



Slow-Cooker Curry Pork image

Steps:

  • In a small bowl, mix seasonings. In a 6-qt. slow cooker, combine vegetables, broth and 2 teaspoons seasoning mixture. Rub remaining seasoning mixture over roast; place over vegetables. Cook, covered, on low 3-1/2 to 4-1/2 hours or until meat and vegetables are tender (a thermometer inserted in roast should read at least 145°)., Remove roast from slow cooker; tent with foil. Let stand 15 minutes before slicing. Serve with vegetables.

Nutrition Facts : Calories 261 calories, Fat 7g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 523mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

1-1/2 teaspoons salt
1-1/2 teaspoons hot or regular curry powder
1 teaspoon ground cumin
1 teaspoon dried oregano
3/4 teaspoon onion powder
3/4 teaspoon garlic powder
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon paprika
1/4 teaspoon ground chipotle pepper
1-1/2 pounds potatoes, cut into 1/2-inch pieces
4 medium carrots, thinly sliced
3 cups cubed peeled butternut squash (about 1 pound)
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 boneless pork loin roast (3 to 4 pounds)

CURRIED PORK STEW

From Paula Deen's Quick and Easy Meals. This is a great stew. It is comforting, but because of the curry flavor, not boring. The pork becomes very tender. I don't usually like sweet potatoes, but here they work. I also sometimes add carrots, just for more texture and flavor.

Provided by berry271

Categories     Stew

Time 1h

Yield 8 serving(s)

Number Of Ingredients 12



Curried Pork Stew image

Steps:

  • Cut pork into 1/4 inch cubes and place in a large resealable bag with the flour, salt, and pepper, seal bag and shake pork to coat with flour mixture.
  • Heat oil in a large Dutch oven or stock pot over medium high heat.
  • Brown pork cubes.
  • Meanwhile chop onion and bell pepper.
  • Add onion, bell pepper, and garlic to pot and cook for about 5 minutes, stirring occasionally.
  • Meanwhile peel and dice sweet potatoes.
  • Add sweet potatoes, broth, tomatoes, and curry to pot.
  • Bring to a boil, reduce heat and simmer until potatoes are tender, about 30 minutes.

Nutrition Facts : Calories 330.8, Fat 13.6, SaturatedFat 2.8, Cholesterol 76.8, Sodium 2127.9, Carbohydrate 22.2, Fiber 3.7, Sugar 6.9, Protein 30.9

2 lbs pork tenderloin
1/4 cup flour
1 teaspoon salt
1 teaspoon ground pepper
3 tablespoons oil
1 large onion
1 bell pepper
1 1/2 teaspoons minced garlic
3 medium sweet potatoes
4 (14 ounce) cans beef broth
1 (28 ounce) can diced tomatoes
1 1/2 teaspoons curry powder

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