Curried Salmon With Summer Fruit Chutney Recipes
CURRIED SALMON
Until our daughter shared this recipe, my husband and I swore we didn't like salmon. But after one taste of this grilled version, we were converts!
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the soy sauce, oil, garlic powder, curry powder, lemon-pepper, Worcestershire sauce and Liquid Smoke if desired; add the salmon. Seal bag and turn to coat. Refrigerate for 1 hour. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on rack. Grill, covered, over medium heat or broil 4 in. from the heat until fish flakes easily with a fork, 10-12 minutes.
Nutrition Facts :
CURRIED SALMON WITH SUMMER FRUIT CHUTNEY
The coolness of the fruit tastes great with the spicy salmon.
Provided by MICHELLE0011
Categories Baked Salmon
Time 1h45m
Yield 4
Number Of Ingredients 11
Steps:
- Mix the curry paste and lime juice together in a small baking dish. Add the salmon to the curry mixture and turn to coat evenly. Cover the dish with plastic wrap and place in refrigerator for 1 hour.
- While the salmon is marinating, make the chutney by stirring together the nectarine, plums, blueberries, onion, cayenne pepper, cilantro, lime juice, salt and pepper in a bowl. Place chutney in refrigerator until salmon is ready.
- Preheat oven to 425 degrees F (220 degrees C).
- Remove plastic wrap from salmon and bake in the preheated oven until salmon flakes easily with a fork, 12 to 15 minutes. Spoon chutney in even amounts over each fillet.
Nutrition Facts : Calories 319.5 calories, Carbohydrate 12 g, Cholesterol 82.5 mg, Fat 16.5 g, Fiber 1.6 g, Protein 29.8 g, SaturatedFat 3.3 g, Sodium 225.7 mg, Sugar 8.3 g
SALMON WITH CURRY CHUTNEY SAUCE
This tropical-flavored salmon from Carla Newman of Mequon, Wisconsin tastes very special and can be on the table in less than 30 minutes.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the flour, curry and salt. Add salmon; seal bag and shake to coat. , In a large skillet, cook salmon in butter for 5-6 minutes on each side or until fish flakes easily with a fork. , Meanwhile, in a small saucepan, combine the broth, chutney and hot pepper sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 3-5 minutes or until heated through. Serve with salmon.
Nutrition Facts : Calories 462 calories, Fat 24g fat (7g saturated fat), Cholesterol 116mg cholesterol, Sodium 709mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 0 fiber), Protein 35g protein.
CURRIED SALMON WITH SUMMER FRUIT CHUTNEY
The coolness of the fruit tastes great with the spicy salmon.
Provided by MICHELLE0011
Categories Baked Salmon
Time 1h45m
Yield 4
Number Of Ingredients 11
Steps:
- Mix the curry paste and lime juice together in a small baking dish. Add the salmon to the curry mixture and turn to coat evenly. Cover the dish with plastic wrap and place in refrigerator for 1 hour.
- While the salmon is marinating, make the chutney by stirring together the nectarine, plums, blueberries, onion, cayenne pepper, cilantro, lime juice, salt and pepper in a bowl. Place chutney in refrigerator until salmon is ready.
- Preheat oven to 425 degrees F (220 degrees C).
- Remove plastic wrap from salmon and bake in the preheated oven until salmon flakes easily with a fork, 12 to 15 minutes. Spoon chutney in even amounts over each fillet.
Nutrition Facts : Calories 319.5 calories, Carbohydrate 12 g, Cholesterol 82.5 mg, Fat 16.5 g, Fiber 1.6 g, Protein 29.8 g, SaturatedFat 3.3 g, Sodium 225.7 mg, Sugar 8.3 g
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