Curtido Ensalada De Repollo Recipes

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CURTIDO (ENSALADA DE REPOLLO)

Provided by My Food and Family

Categories     Casa

Time 3h15m

Yield 10 porciones de 3/4 de taza cada una

Number Of Ingredients 10



Curtido (Ensalada de repollo) image

Steps:

  • Mezcla bien el aderezo, el vinagre, la sal y el orégano en un tazón grande.
  • Agrega los ingredientes restantes; revuélvelos para cubrirlos con el aderezo.
  • Refrigera la ensalada por varias horas antes de que la vayas a servir.

Nutrition Facts : Calories 60, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

1/2 taza de aderezo italiano fuerte KRAFT Zesty Italian Dressing
1/4 taza de vinagre blanco destilado HEINZ Distilled White Vinegar
1 cucharadita de sal
1/2 cucharadita de hojas secas de orégano
2 tazas de repollo (col) verde, troceado y escaldado
2 tazas de repollo (col) morado, troceado y escaldado
1 pimiento (pimentón) rojo mediano, cortado en tiras de 1 pulgada de grosor
1 taza de rodajas finas de cebolla en anillos
1 taza de zanahoria s ralladas
1 taza de ejotes (habichuelas verdes) frescos (trocitos de 1 pulgada), cocidos

CURTIDO DE REPOLLO - EL SALVADOREAN CABBAGE SALAD

This spicy Salvadoreno coleslaw is the traditional zesty topping for pupusas (thick corn tortillas stuffed with cheese). You can also try serving it with fish or black beans, inside burritos or on top of quesadillas.

Provided by Whats Cooking

Categories     Vegetable

Time 15m

Yield 10 serving(s)

Number Of Ingredients 11



Curtido De Repollo - El Salvadorean Cabbage Salad image

Steps:

  • Using a hand-grater or the grater attachment of your food processor, shred cabbage, carrots and onion.
  • Combine all ingredients in a large mixing bowl.
  • Use the back of a wooden spoon to press all the ingredients down so they are submerged in liquid.
  • Allow to rest at room temperature or in the refrigerator before serving, ideally for at least 4-6 hours.
  • Serve with pupusas, or as a topping for fish, quesadillas, or other dishes.

Nutrition Facts : Calories 47.5, Fat 1.1, SaturatedFat 0.2, Sodium 261.3, Carbohydrate 8.1, Fiber 3, Sugar 4.2, Protein 1.5

1 head green cabbage
1 cup apple cider vinegar or 1 cup distilled white vinegar
1/2 cup water
1 medium onion
2 large carrots
1 teaspoon salt
2 teaspoons olive oil
1 1/2 teaspoons oregano
1 teaspoon cayenne pepper
1 teaspoon cumin
1 teaspoon brown sugar (optional)

CURTIDO (EL SALVADORAN CABBAGE SALAD)

Curtido is a salad made out of cabbage and served with El Salvadoran pupusas. Stuff cooked pupusas with the curtido for a delicious treat!

Provided by Jenny

Categories     Salad     Coleslaw Recipes     No Mayo

Time 45m

Yield 4

Number Of Ingredients 7



Curtido (El Salvadoran Cabbage Salad) image

Steps:

  • Combine the cabbage and carrot in a large bowl and pour the boiling water over the mixture. Allow the mixture to steep for 5 minutes; drain well. Return the cabbage and carrots to the bowl. Mix in the green onion, vinegar, 1/2 cup of water, and oregano. Toss until all ingredients are combined. Chill for 20 minutes before serving.

Nutrition Facts : Calories 50.2 calories, Carbohydrate 11.3 g, Fat 0.3 g, Fiber 4.7 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 47 mg, Sugar 5.7 g

½ head green cabbage, cored and shredded
1 carrot, grated
1 quart boiling water
3 green onions, minced
1 cup distilled white vinegar
½ cup water
2 teaspoons dried oregano

CURTIDO

Curtido is a fat-free slaw from Mexico made with white cabbage, carrot and onion. Pile it high on tacos or in burritos, or serve as a salad in its own right

Provided by Elena Silcock

Categories     Side dish

Time 20m

Number Of Ingredients 6



Curtido image

Steps:

  • Mix the cabbage with the onion and carrots in a heatproof bowl. Heat the vinegar, sugar and 1 tsp salt in a pan over a low heat until dissolved, then pour over the vegetables and mix well.
  • Put the slaw in the fridge for at least 30 mins or until ready to serve. Just before serving, stir through the coriander leaves and season well, to taste.

Nutrition Facts : Calories 92 calories, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Fiber 8 grams fiber, Protein 3 grams protein

1 small white cabbage (around 680g), finely shredded
1 red onion , finely sliced
2 carrots , thinly sliced lengthways
50ml apple cider vinegar
2 tsp golden caster sugar
½ small pack coriander , leaves only, roughly chopped

CURTIDO DE REPOLLO

Make and share this Curtido de Repollo recipe from Food.com.

Provided by Sudie

Categories     Vegetable

Time 6h20m

Yield 6-8 serving(s)

Number Of Ingredients 7



Curtido de Repollo image

Steps:

  • Chop/shred cabbage, carrots and onion.
  • Place in large mixing bowl.
  • Add vinegar and spices.
  • Push cabbage under liquid with spoon, until it is all covered.
  • Allow to sit at room temperature for 6 hours before serving.

Nutrition Facts : Calories 65.1, Fat 0.2, Sodium 432.4, Carbohydrate 12.8, Fiber 4.3, Sugar 7.4, Protein 2.5

1 head cabbage
1 1/2 cups white vinegar
2 carrots
1 medium onion
1 teaspoon salt
1 teaspoon oregano
1 teaspoon chili pepper

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