DAD'S HOME WITH THE KIDS SLOW-COOKER ROAST
Garlicky-saucy slow cooker recipe that has 3 of 4 food groups. Just add a glass of milk, and Mom will be happy! Use your favorite dried pasta shape.
Provided by Kookie
Categories Pasta by Shape
Time 5h50m
Yield 8
Number Of Ingredients 14
Steps:
- In a blender, pour the beef broth, soy sauce, olive oil, lemon juice, and Worcestershire sauce; add garlic, garlic powder, basil, parsley, and black pepper. Cover blender, and pulse a few times, then blend thoroughly, about 20 seconds.
- In a large skillet over medium-high heat, heat the vegetable oil until tiny wisps of smoke rise, then brown the roast on all sides, 2 to 3 minutes per side. Place the roast into a slow cooker. Pour the beef broth mixture from the blender over the roast, set the cooker to Medium, and cover.
- Cook until very tender, 5 to 6 hours; add the carrots, recover the cooker, and cook for 10 more minutes; then mix in the macaroni. Cover the cooker, and simmer until macaroni and carrots are tender, about 20 more minutes. Slice beef, and serve with macaroni, carrots, and sauce.
Nutrition Facts : Calories 648.1 calories, Carbohydrate 18.1 g, Cholesterol 129.1 mg, Fat 46.8 g, Fiber 1.9 g, Protein 37.4 g, SaturatedFat 14.7 g, Sodium 1265.6 mg, Sugar 3.3 g
DAD'S HOME WITH THE KIDS SLOW-COOKER ROAST
Garlicky-saucy slow cooker recipe that has 3 of 4 food groups. Just add a glass of milk, and Mom will be happy! Use your favorite dried pasta shape.
Provided by Kookie
Categories Pasta by Shape
Time 5h50m
Yield 8
Number Of Ingredients 14
Steps:
- In a blender, pour the beef broth, soy sauce, olive oil, lemon juice, and Worcestershire sauce; add garlic, garlic powder, basil, parsley, and black pepper. Cover blender, and pulse a few times, then blend thoroughly, about 20 seconds.
- In a large skillet over medium-high heat, heat the vegetable oil until tiny wisps of smoke rise, then brown the roast on all sides, 2 to 3 minutes per side. Place the roast into a slow cooker. Pour the beef broth mixture from the blender over the roast, set the cooker to Medium, and cover.
- Cook until very tender, 5 to 6 hours; add the carrots, recover the cooker, and cook for 10 more minutes; then mix in the macaroni. Cover the cooker, and simmer until macaroni and carrots are tender, about 20 more minutes. Slice beef, and serve with macaroni, carrots, and sauce.
Nutrition Facts : Calories 648.1 calories, Carbohydrate 18.1 g, Cholesterol 129.1 mg, Fat 46.8 g, Fiber 1.9 g, Protein 37.4 g, SaturatedFat 14.7 g, Sodium 1265.6 mg, Sugar 3.3 g
DAD'S HOME WITH THE KIDS SLOW-COOKER ROAST
Garlicky-saucy slow cooker recipe that has 3 of 4 food groups. Just add a glass of milk, and Mom will be happy! Use your favorite dried pasta shape.
Provided by Kookie
Categories Pasta by Shape
Time 5h50m
Yield 8
Number Of Ingredients 14
Steps:
- In a blender, pour the beef broth, soy sauce, olive oil, lemon juice, and Worcestershire sauce; add garlic, garlic powder, basil, parsley, and black pepper. Cover blender, and pulse a few times, then blend thoroughly, about 20 seconds.
- In a large skillet over medium-high heat, heat the vegetable oil until tiny wisps of smoke rise, then brown the roast on all sides, 2 to 3 minutes per side. Place the roast into a slow cooker. Pour the beef broth mixture from the blender over the roast, set the cooker to Medium, and cover.
- Cook until very tender, 5 to 6 hours; add the carrots, recover the cooker, and cook for 10 more minutes; then mix in the macaroni. Cover the cooker, and simmer until macaroni and carrots are tender, about 20 more minutes. Slice beef, and serve with macaroni, carrots, and sauce.
Nutrition Facts : Calories 648.1 calories, Carbohydrate 18.1 g, Cholesterol 129.1 mg, Fat 46.8 g, Fiber 1.9 g, Protein 37.4 g, SaturatedFat 14.7 g, Sodium 1265.6 mg, Sugar 3.3 g
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