DATE AND MUESLI SLICE
Lemon-flavored icing tops these scrumptious, low-fat muesli bars. They make the perfect mid-morning pick-me-up with a cup of coffee. From The Big Bean Cookbook.
Provided by kitty.rock
Categories Dessert
Time 35m
Yield 12-16 slices, 12-16 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 350F/180C/Gas4. Line a 11x17 shallow baking pan with baking parchment.
- Mix together all the ingredients except the icing sugar, lemon juice and pumpkin seeds.
- Spread the mixture evenly in the pan and bake for about 25 minutes, until golden brown. Remove from oven and allow to cool.
- To make the topping, put the icing sugar in a bowl and stir in just enough lemon juice to give a thick, spreading consistency.
- Spread the lemon topping over the baked mixture and sprinkle generously with pumpkin seeds.
- Allow icing to set before cutiing into squares or bars.
Nutrition Facts : Calories 427.8, Fat 2, SaturatedFat 0.5, Cholesterol 16.3, Sodium 174.8, Carbohydrate 102.9, Fiber 1.8, Sugar 90.3, Protein 3.5
MUESLI BAR SLICE
Make and share this Muesli Bar Slice recipe from Food.com.
Provided by Sara 76
Categories Dessert
Time 30m
Yield 20 bars
Number Of Ingredients 12
Steps:
- In a large bowl mix together the oats, oat bran, bran, sunflower kernals, flour, apricots, and sultanas.
- Melt the butter, honey and brown sugar in the microwave for 1 minute and add to the dry ingredients. Stir in the egg and milk until well combined.
- Press into a greased and lined lamington tin and bake for 15-20 minutes in a moderate oven. Cut into slices when cooled.
Nutrition Facts : Calories 123.8, Fat 4.2, SaturatedFat 1.8, Cholesterol 16.1, Sodium 33, Carbohydrate 21.9, Fiber 2, Sugar 13.5, Protein 2.4
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