DATE-NUT POP-EMS RECIPE - (4.7/5)
Provided by á-40459
Number Of Ingredients 6
Steps:
- make sure all nuts are ground then add the dates For Apple Cinnamon flavor see below Original Pop'ems (All Raw) Organic Dates, Cashews, Almonds, Walnuts, Sunflower Seeds, Flax Seeds Apple-Cinnamon Pop'ems (All Raw) Organic Dates, Cashews, Unsulfured Dried Apples, Almonds, Walnuts, Sunflower Seeds, Cinnamon, Flax Seeds Chocolate Brownie Pop'ems (All Raw) Organic Dates, Cashews, Unsweetened Natural Cocoa Powder, Almonds, Walnuts, Sunflower Seeds, Vanilla Extract, Flax Seeds Dr. Fuhrman's Pop'ems • Naturally satisfying • All whole foods • Bite-sized treat • Made with raw nuts and seeds, valuable sources of omega-3 fats and essential phytonutrients
DR FUHRMAN'S DATE NUT POP'EMS
Make and share this Dr Fuhrman's Date Nut Pop'ems recipe from Food.com.
Provided by Canuck Mum
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- Grind the nuts and seeds in a high-powered blender of coffee grinder to make a fine nut flour. I often use the back of a wooden spoon to crush the walnuts into a paste. Knead the date roll or mashed medjool dates into the powdered/crushed nuts. Add the cashew butter if desired and continue to knead until an even consistency. Mold into bite-size balls that toddlers can use as finger food. You can grind a large amount of the nuts at one time and store in the freezer for later use.
Nutrition Facts : Calories 147.3, Fat 11.8, SaturatedFat 1.6, Sodium 152.8, Carbohydrate 8.9, Fiber 2.4, Sugar 3.7, Protein 4
DATE NUT DESSERT LOG
Make and share this Date Nut Dessert Log recipe from Food.com.
Provided by MizzNezz
Categories Dessert
Time 15m
Yield 1 log
Number Of Ingredients 5
Steps:
- Mix 2 cups crumbs, marshmallows, dates and walnuts.
- Stir in cream, mix well.
- Shape into a log and roll in remaining crumbs.
- Wrap in plastic and refrigerate for at least 6 hours, or overnight.
- Serve in slices.
Nutrition Facts : Calories 6262.4, Fat 323.3, SaturatedFat 92, Cholesterol 407.6, Sodium 3825.3, Carbohydrate 810.1, Fiber 50.5, Sugar 437.8, Protein 91.1
More about "date nut pop ems recipe 475"
PLANT-BASED POP-'EMS (ENERGY BALLS)
Web Jun 18, 2017 Plant-Based Pop-'ems. Optional: 1/4 cup unsweetened coconut, shredded (leave out to make these balls fat-free.) Optional: 1 or 2 tablespoons (to your taste) raw cacao powder for chocolate …
From goingveganforhealth.com
From goingveganforhealth.com
DATE-NUT POP-EMS - FATFREE VEGAN RECIPES
Web Mar 2, 2010 10 ounces of soft date/coconut rolls, or soft pitted dates. So the mix is 3 parts nuts/seeds to 2 parts dates. For Cinnamon Flavor – Add one tablespoon of raw carob powder and 2 tablespoons of …
From fatfreevegan.com
From fatfreevegan.com
DATE-NUT POP-EMS (CHOCOLATE BROWNIE) - MYFITNESSPAL.COM
Web Date-Nut Pop-Ems (Chocolate Brownie) Serving Size: 1 Pop-Ems. 90 Cal. 14g Carbs--Fat--Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals …
From myfitnesspal.com
From myfitnesspal.com
DATE-NUT POP'EMS, APPLE-CINNNAMON NUTRITION FACTS - EAT THIS …
Web Calories, carbs, fat, protein, fiber, cholesterol, and more for Date-Nut Pop'ems, Apple-Cinnnamon ( Dr. Fuhrman). Want to use it in a meal plan? Head to the diet generator …
From eatthismuch.com
From eatthismuch.com
DATE-NUT POP'EMS CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL ...
Web Date-nut pop'ems. Serving Size: 1 pieces. 100 Cal. 51% 13g Carbs. 40% 4.5g Fat. 9% 2.2g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals …
From myfitnesspal.com
From myfitnesspal.com
DATE NUT POP EMS - CHOCOLATE CALORIES, CARBS & NUTRITION FACTS ...
Web Date Nut Pop Ems - Chocolate. Serving Size: 1 cup cooked. 90 Cal--Carbs--Fat--Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does …
From myfitnesspal.com
From myfitnesspal.com
QUINOA DATE NUT TRUFFLES [VEGAN] - ONE GREEN PLANET
Web Add all ingredients to a food processor and blend until well combined. Remove from processor and place in a bowl. Place coatings of your choice on a plate. Remove about …
From onegreenplanet.org
From onegreenplanet.org
NUTS POPPED RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web Oct 28, 2014 · 1/2 tsp. vanilla. 1/2 tsp. baking soda. In large roasting pan, stir popcorn and nuts. Place in 250 degree oven. In heavy 2 quart saucepan, stir next 4 ingredients. …
From stevehacks.com
From stevehacks.com
POP NOTS RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web Make and share this Dr Fuhrman's Date Nut Pop'ems recipe from Food.com. Total Time 20 minutes. Prep Time 10 minutes. Cook Time 10 minutes. Yield 6 serving(s) Number Of …
From stevehacks.com
From stevehacks.com
DATE NUT POP'EMS | PRINT FROM BAKESPACE.COM
Web Grind the nuts and seeds in a high-powered blender of coffee grinder to make a fine nut flour. I often use the back of a wooden spoon to crush the walnuts into a paste. Knead …
From bakespace.com
From bakespace.com
DATE-NUT POP-EMS | KEEPRECIPES: YOUR UNIVERSAL RECIPE …
Web Keep Recipes. Capture memories. Be inspired. KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the …
From keeprecipes.com
From keeprecipes.com
DATE-NUT POP-EMS - BIGOVEN.COM
Web Date-Nut Pop-ems recipe: Try this Date-Nut Pop-ems recipe, or contribute your own. Add your review, photo or comments for Date-Nut Pop-ems . Vegan Desserts Candies
From bigoven.com
From bigoven.com
DR. FUHRMAN - DATE AND NUT POP-EMS (CHOCOLATE BROWNIE) CORRECTED
Web Dr. Fuhrman - Date and Nut Pop-Ems (Chocolate Brownie) Corrected. Serving Size : 2 pieces. 90 Cal. 63 % 15g Carbs. 28 % 3g Fat. 8 % 2g Protein. Track macros, calories, …
From myfitnesspal.com
From myfitnesspal.com
DR FUHRMAN - DATE-NUT POP'EMS CALORIES, CARBS & NUTRITION FACTS ...
Web Dr Fuhrman - Date-nut pop'ems. Serving Size : 2 pieces. 100 Cal. 54 % 13g Carbs. 38 % 4g Fat. 8 % 2g Protein. Track macros, calories, and more with MyFitnessPal. Join for …
From myfitnesspal.com
From myfitnesspal.com
COOKING VIDEO, KAISER PERMANENTE: DATE NUT POP 'EMS - YOUTUBE
Web This video demonstrates how to prepare the date nut pop 'ems recipe that is part of Kaiser Santa Rosa's 6 Steps to a Healthier Diet program. View the recipe ...
From youtube.com
From youtube.com
You'll also love