Date Spread Recipes

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WALNUT DATE SPREAD

"Wanting to bring a different kind of sandwich to a meeting, I experimented with various spreads. This fruit and nut combination was a winner," say Leora Muellerleile of Turtle Lake, Wisconsin. "A nice substitute for butter, it's wonderful on raisin toast. For fun, try adding cinnamon, ginger or nutmeg."

Provided by Taste of Home

Categories     Appetizers

Time 5m

Yield 7 servings.

Number Of Ingredients 3



Walnut Date Spread image

Steps:

  • In a food processor, combine dates and nuts; cover and process until finely chopped. While processor is running, add orange juice until blended.

Nutrition Facts : Calories 86 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

1 cup pitted dates
2 tablespoons chopped walnuts
1/4 cup orange juice

HEALTHY CHOCOLATE SPREAD

Provided by Food Network

Categories     condiment

Time 35m

Yield about 1 cup

Number Of Ingredients 5



Healthy Chocolate Spread image

Steps:

  • Place the dates in a small bowl of warm water. Soak for 30 minutes.
  • Drain the dates, reserving 2 tablespoons of the soaking water. Transfer the dates and reserved water to a food processor and puree until a fine paste is reached, about 2 minutes. Add the sunflower butter and puree for 30 seconds more. Add the cocoa powder, honey and salt and pulse until combined. Store in an airtight container for up to 2 weeks.

1 cup pitted dates
1/4 cup sunflower butter
2 tablespoons cocoa powder
1 tablespoon honey
Pinch kosher salt

DATE SPREAD

Make and share this Date Spread recipe from Food.com.

Provided by UmmBinat

Categories     Breakfast

Time 6m

Yield 1 spread, 1-2 serving(s)

Number Of Ingredients 3



Date Spread image

Steps:

  • Melt some butter in a pot add a small bunch of soft dates and stir until they are warmed, mushing them with a spoon then add the freshly ground cardamom and stir until desired texture. (I like them a slight bit cooked).
  • Spread over your favourite breakfast bread/toast.
  • Enjoy!

soft dates
butter
freshly ground cardamom

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