Decadent Vegan Date Squares Recipes

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GRAMMA'S DATE SQUARES

A date filled bar with a chewy oatmeal crust. This is my grandmother's recipe, which my whole family loves.

Provided by Mai Forrester

Categories     Desserts     Cookies     International Cookie Recipes     Canadian Cookie Recipes

Time 50m

Yield 12

Number Of Ingredients 10



Gramma's Date Squares image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, combine oats, pastry flour, salt, 1 cup brown sugar, and baking soda. Mix in the butter until crumbly. Press half of the mixture into the bottom of a 9 inch square baking pan.
  • In a small saucepan over medium heat, combine the dates, water, and 1/3 cup brown sugar. Bring to a boil, and cook until thickened. Stir in lemon juice, and remove from heat. Spread the filling over the base, and pat the remaining crumb mixture on top.
  • Bake for 20 to 25 minutes in preheated oven, or until top is lightly toasted. Cool before cutting into squares.

Nutrition Facts : Calories 363.1 calories, Carbohydrate 63.7 g, Cholesterol 30.5 mg, Fat 12.5 g, Fiber 5.3 g, Protein 3.7 g, SaturatedFat 7.4 g, Sodium 217.4 mg, Sugar 41.8 g

1 ½ cups rolled oats
1 ½ cups sifted pastry flour
¼ teaspoon salt
¾ teaspoon baking soda
1 cup packed brown sugar
¾ cup butter, softened
¾ pound pitted dates, diced
1 cup water
⅓ cup packed brown sugar
1 teaspoon lemon juice

VEGAN DATE SQUARES

These are great squares that use maple syrup instead of refined sugar-make sure maple syrup is vegan! The syrup can also be omitted to make a less sweet square.

Provided by veganrecipes

Categories     Dessert

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6



Vegan Date Squares image

Steps:

  • soak dates in 1 cup of water(optional) and then heat until water evaporates(here you can add lemon juice, rind, or extracts if it pleases you).
  • combine dry ingredients.
  • combine wet ingredients.
  • mix both mixtures.
  • spread half of mixture into 8" pan.
  • spread date puree.
  • add the other half of mixture.
  • bake at 350 degrees until lightly browned-approx 25-30mins.

Nutrition Facts : Calories 626.4, Fat 22.3, SaturatedFat 3.4, Sodium 198.4, Carbohydrate 95.4, Fiber 7.8, Sugar 25.5, Protein 13.4

1/2 cup dates
2 cups flour
2 cups oats
1/2 cup oil
1/2 cup maple syrup
1/2 teaspoon salt

DECADENT (VEGAN!) DATE SQUARES

These squares are such a treat! Wheat free and vegan! Also low in fat and sugar, but they taste just like the old fashioned squares my grandma makes. Yum!

Provided by Little Vegan Devil

Categories     Bar Cookie

Time 40m

Yield 8-16 squares

Number Of Ingredients 17



Decadent (Vegan!) Date Squares image

Steps:

  • For the date filling, combine dates, water, and vanilla in a small saucepan and simmer until liquid is absorbed (approx. 15 minutes). Set aside to cool slightly.
  • For the crust, in a large bowl, stir together rice flour, tapioca flour, oats, sugar, baking powder, baking soda, nutmeg, and cinnamon.
  • Add in canola oil and apple sauce and stir until well mixed.
  • Pat oat mixture evenly into a lightly oiled 8x8 baking pan.
  • Spoon date mixture evenly over the oat mixture.
  • For the topping, in a small bowl, combine oats, rice flour, sugar and apple sauce and stir until it is a crumbly consistency.
  • Sprinkle topping mixture over the date layer evenly.
  • Bake at 350F for 20 - 25 minutes.

Nutrition Facts : Calories 198.4, Fat 2.7, SaturatedFat 0.3, Sodium 54.9, Carbohydrate 42.2, Fiber 3.3, Sugar 19, Protein 3.1

1 cup dates, chopped
1 cup water
1/2 teaspoon vanilla
1/2 cup rice flour
1/4 cup tapioca flour
1/2 cup rolled oats
1/8 cup sugar
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
1 tablespoon canola oil
1/4 cup applesauce
1/2 cup rolled oats
1/4 cup rice flour
1 tablespoon sugar
1 tablespoon applesauce

DIABETIC DATE SQUARES

A quick and easy snack recipe, from the SPLENDA company; suitable for any diets requiring reduced sugar; Diabetic diets particularly.

Provided by TOOLBELT DIVA

Categories     Bar Cookie

Time 50m

Yield 24 2inch squares

Number Of Ingredients 8



Diabetic Date Squares image

Steps:

  • Oven: 375 F (190 C).
  • FILLING: Mix dates, SPLENDA Granular and hot water and cook over medium heat until smooth and consistent.
  • BOTTOM AND TOP MIXTURE: Mix all dry ingredients.
  • Cut in softened margarine.
  • Spread half of mixture onto well greased 8 x 12 pan and press down evenly.
  • Add filling and spread evenly.
  • Add other half of mixture on top of filling.
  • Bake 375 F (190 C) for 25- 30 minutes.

1 3/4 cups all-purpose flour
2 cups oatmeal
1/2 teaspoon salt
3/4 cup Splenda sugar substitute
3/4 cup softened light margarine
500 g dates (suitable for baking)
1 1/4 cups hot water
1/2 cup Splenda sugar substitute

OLD FASHIONED DIABETIC DATE SQUARES

Here is a great recipe for those to use lower sugars and still taste fantastic.Its a simple basic recipe but a real hit,if you like date squares.Once the Family tries them they will be asking for them on a constant demand.Has all the taste of regular sugared squares as well

Provided by Chef Reg Jones

Categories     Dessert

Time 55m

Yield 25 squares, 25 serving(s)

Number Of Ingredients 15



Old Fashioned Diabetic Date Squares image

Steps:

  • Preheat oven to 350°F.
  • Combine flour,baking powder,baking soda,and salt.
  • Rub in butter until mixture is crumbly.
  • Add sugar and oats.
  • Mix well.
  • Spread half of crumb mixture into 9"x9" greased baking pan,patting mixture until firm and smooth.
  • Cook dates,with water,orange rind ,orange juice,lemon and sugar in a saucepan till smooth and thick.
  • Cool mixture.
  • Add to bottom layer of oat mixture.
  • Add remaining oats to top of dates.
  • Spread out evenly.
  • Bake at 350 for 35-40 minutes or until lightly browned.
  • Cool and cut into squares to your liking.
  • Enjoy these great Date squares.

oatmeal, mixture
1 3/4 cups all-purpose flour
3/4 teaspoon baking soda
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1 1/4 cups becel margarine
1 1/4 cups splenda brown sugar
1 1/2 cups quick rolled oats
date filling
2 1/2 cups chopped dates
3/4 cup cold water
2 tablespoons splenda brown sugar
grated rind from 1/2 orange
2 tablespoons orange juice
1 teaspoon lemon juice

WHEAT-FREE DATE SQUARES

Traditional date squares using spelt flour instead of wheat and sucanat instead of brown sugar. You can use 1 1/2 cups whole spelt or 2 cups light spelt instead of part whole and part light. Nice and not too sweet.

Provided by Bobbiann

Categories     Bar Cookie

Time 35m

Yield 24 squares, 24 serving(s)

Number Of Ingredients 10



Wheat-Free Date Squares image

Steps:

  • Mix dry (first 7) ingredients together.
  • Boil 1 lb. (or more) dates with a pinch of salt and water level to top of dates. Boil 5-10 minutes-until dates become mushy and water is absorbed. Cool slightly and add 1 teaspoons vanilla.
  • Place half of oat mixture in a lightly greased 9 x 12-inch pan and press down lightly, spread dates over, then top with remaining oat mixture pressing down lightly.
  • Bake at 375ºF for 20 minutes or until lightly browned.

Nutrition Facts : Calories 197.1, Fat 10.6, SaturatedFat 6.2, Cholesterol 25.4, Sodium 196.2, Carbohydrate 24.4, Fiber 3, Sugar 12.3, Protein 3

1 cup whole spelt flour
3/4 cup light spelt flour
4 1/2 cups quick oats
1 cup sucanat
1 1/2 teaspoons baking soda
1 1/4 cups butter
1/2 teaspoon salt
1 lb dates
water, to cover
1 teaspoon vanilla

VEGAN DATE SQUARES

Make and share this Vegan Date Squares recipe from Food.com.

Provided by linzi_porteous

Categories     Vegan

Time 45m

Yield 15 serving(s)

Number Of Ingredients 7



Vegan Date Squares image

Steps:

  • Preheat oven to 350.
  • Melt margarine in saucepan.
  • Combine oats, flour and sugar.
  • Add melted margarine to dry mixture.
  • Cook the dates, water and salt in a saucepan until the water is evaporated. Stirring frequently.
  • Press half of the oat mixture into the bottom of a 9x9 greased pan and bake for 15 minutes.
  • Spread date mixture and then press the rest of the oat mixture on top.
  • Bake 20 minutes.

Nutrition Facts : Calories 305.9, Fat 10.4, SaturatedFat 1.8, Sodium 127.6, Carbohydrate 51.8, Fiber 4.8, Sugar 29.2, Protein 4.7

3/4 cup margarine
1 1/2 cups oats
1 1/4 cups flour
1/2 cup sugar
3 cups dates
2 cups water
1/8 teaspoon salt

LOW-FAT DATE SQUARES

Make and share this Low-Fat Date Squares recipe from Food.com.

Provided by jdiamond

Categories     Bar Cookie

Time 30m

Yield 20 bars, 20 serving(s)

Number Of Ingredients 13



Low-Fat Date Squares image

Steps:

  • Mix all dry ingredients in a small bowl (oats, flour, cereal, cinnamon, powder, soda).
  • Mix all wet ingredients in a large bowl (applesauce, sugar, molasses, oil, egg, vanilla).
  • Add dry ingredients to wet ingredients.
  • Stir in chopped dates.
  • Pour mixture into a 9 x 13 pan (coated with non-stick spray).
  • Bake at 350°F for 20 minutes.

Nutrition Facts : Calories 103.8, Fat 2.1, SaturatedFat 0.3, Cholesterol 10.6, Sodium 51.4, Carbohydrate 19.8, Fiber 1.6, Sugar 7.6, Protein 2.2

1 cup unsweetened applesauce
1/3 cup brown sugar
1/4 cup molasses
1/8 cup canola oil
1 eggs or 4 tablespoons egg substitute
1 teaspoon vanilla or 1 teaspoon almond extract
1 1/2 cups rolled oats
1 cup flour (whole wheat or spelt)
1/2 cup all-bran cereal (crushed)
1 teaspoon cinnamon
1/2 teaspoon baking powder
1/2 teaspoon baking soda
5 dates (dried, pitted, chopped)

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