Decaffeinating Tea In Three Simple Steps Recipes

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DECAFFEINATING TEA IN THREE SIMPLE STEPS

This is from Dr Weil. If you prefer decaffeinated tea to regular, but want to avoid the chemical solvents many manufacturers use in the decaffeination process, you can remove about 80 percent of the caffeine yourself, through a few simple steps. As an added bonus, this method retains most of the flavor and the majority of teas' healthful polyphenols, which can be depleted in chemical decaffeination.Chemist Kathryn Petty adds the first thing released when tea is brewed is caffine,then the color and finally the flavor. Understandable! Oh don't throw the first batch away I'm sure your mulch pile or after cooled a plant would like it!

Provided by Rita1652

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5



Decaffeinating Tea in Three Simple Steps image

Steps:

  • Steep the tea for 30 seconds- 1 minute in hot water. This will release most of the caffeine into the water.
  • Pour off this liquid and discard.
  • Add more fresh hot water, steep as usual, add lemon, honey, milk iced or hot and enjoy!

Nutrition Facts : Sodium 9.5

2 cups hot water
1 tea bag
lemon (optional)
honey (optional)
milk (optional)

HONEY DIJON CHICKEN (2 STEPS)

Found on the back of a Campbell's Half Fat Cream of chicken soup. Super simple and perfect for those rushed meals. You can serve this with rice or pasta.

Provided by Pamela

Categories     One Dish Meal

Time 22m

Yield 4 serving(s)

Number Of Ingredients 6



Honey Dijon Chicken (2 steps) image

Steps:

  • Brown chicken in oil in a skillet.
  • Add the rest of ingredients, simmer, covered until chicken is cooked through.

4 boneless skinless chicken breasts
1 tablespoon oil
1 (10 ounce) can condensed cream of chicken soup
1/2 cup water
3 tablespoons Dijon mustard
1 tablespoon honey

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