Delicata And Acorn Squash Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUTTERNUT AND ACORN SQUASH SOUP

This is a rich and sweet yet surprisingly simple soup that is wonderful served hot with crusty bread or cold with a dollop of sour cream.

Provided by LEAH977

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h20m

Yield 8

Number Of Ingredients 10



Butternut and Acorn Squash Soup image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place the squash halves cut side down in a baking dish. Bake 45 minutes, or until tender. Remove from heat, and cool slightly. Scoop the pulp from the skins. Discard skins.
  • Melt the butter in a skillet over medium heat, and saute the onion until tender.
  • In a blender or food processor, blend the squash pulp, onion, broth, brown sugar, cream cheese, pepper, and cinnamon until smooth. This may be done in several batches.
  • Transfer the soup to a pot over medium heat, and cook, stirring occasionally, until heated through. Garnish with parsley, and serve warm.

Nutrition Facts : Calories 266.4 calories, Carbohydrate 33.8 g, Cholesterol 42.2 mg, Fat 14.5 g, Fiber 5.2 g, Protein 5.1 g, SaturatedFat 9 g, Sodium 139.3 mg, Sugar 11.1 g

1 butternut squash, halved and seeded
1 acorn squash, halved and seeded
3 tablespoons butter
¼ cup chopped sweet onion
1 quart chicken broth
⅓ cup packed brown sugar
1 (8 ounce) package cream cheese, softened
½ teaspoon ground black pepper
½ teaspoon ground cinnamon to taste
fresh parsley, for garnish

DELICATA AND ACORN SQUASH SOUP

This is a tasty recipe for winter squash, yielding a smooth, delicious and healthy soup that is a rich golden color. The original recipe was posted on and is copyrighted by Chefshop.com (no affiliation with them, just a happy customer).

Provided by FoodBooksSangria

Categories     Vegetable

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 18



Delicata and Acorn Squash Soup image

Steps:

  • In a large 6- to 8-quart pot, combine all ingredients except the chicken or vegetable stock, hazelnut oil & creme fraiche or sour cream. Pour enough stock over the vegetables to cover them. Bring to a boil, reduce heat to a simmer, and cook for 30 minutes.
  • Let soup cool briefly. Using food processor, blender, or Vita-Mix, puree soup in batches until smooth. Return soup to the pot, correct seasonings, and warm to serving temperature.
  • Ladle soup into warm soup bowls. Drizzle each serving with a tablespoon of hazelnut or pumpkin seed oil and finish with a dollop of creme fraiche or sour cream.

Nutrition Facts : Calories 485.1, Fat 31.3, SaturatedFat 7.6, Cholesterol 32.8, Sodium 378, Carbohydrate 45.6, Fiber 6, Sugar 10.2, Protein 10.3

2 lbs delicata squash, cut in half, seeded, peeled & cut into large pieces
1 lb acorn squash, cut in half, seeded, peeled & cut into large pieces
1 tablespoon butter (I used olive oil)
1 large sweet onion, peeled & coarsely chopped, sauteed in butter (or olive oil)
4 garlic cloves, minced
2 medium yukon gold potatoes, peeled & cut into large cubes (I didn't peel)
3 medium tomatoes, peeled, seeded, & coarsely chopped (I didn't peel or seed, instead using whole tomatoes)
2 tablespoons chopped flat leaf parsley (I substituted about 4 tbsp. of regular curly leaf parsley)
2 bay leaves
1 teaspoon fresh thyme leave (I used about a tablespoon)
1 teaspoon fresh marjoram (I used about a tablespoon)
2 tablespoons summer savory, leaves (optional, not part of original recipe)
3 tablespoons high-quality extra virgin olive oil
6 -8 cups chicken stock (I substituted vegetable stock)
sea salt
fresh ground black pepper
6 tablespoons hazelnut oil (I substituted "Green Gold" pumpkin seed oil, available from Chefshop.com, excellent taste & nice col)
6 tablespoons creme fraiche (I substituted sour cream)

DELICATA CREAMY SQUASH SOUP

A rich and creamy soup, great for cold winter nights.

Provided by Sue Haser

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes

Time 1h35m

Yield 5

Number Of Ingredients 7



Delicata Creamy Squash Soup image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Place the squash, cut sides down, in a baking dish. Add 1/8 inch water in baking dish, cover with foil and bake 35-40 minutes or until tender. Cool.
  • In a large saucepan, melt butter. Add onion and cook over low heat, stirring occasionally until onion is softened but not brown.
  • Scrape the squash out of the flesh and add to onions. Add the stock and heavy cream. Cook over moderate heat, stirring occasionally, about 25 minutes.
  • Puree the soup in a blender or food processor. Season with salt and pepper to taste and serve.

Nutrition Facts : Calories 417.3 calories, Carbohydrate 34 g, Cholesterol 110 mg, Fat 31.6 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 19.4 g, Sodium 344.5 mg, Sugar 8.5 g

3 delicata squash, halved lengthwise and seeded
1 onion, chopped
3 cups vegetable broth
1 ½ cups heavy whipping cream
2 tablespoons butter
salt to taste
ground black pepper to taste

CURRIED DELICATA AND ACORN SQUASH SOUP

Make and share this Curried Delicata and Acorn Squash Soup recipe from Food.com.

Provided by Coral_Jayne

Categories     Vegetable

Time 1h10m

Yield 7 cups, 4-6 serving(s)

Number Of Ingredients 17



Curried Delicata and Acorn Squash Soup image

Steps:

  • Split squash in half lengthwise, scrape and discard seeds and stringy membrane.
  • Lightly oil baking sheet and place squash halves flesh side down, roast in 425 oven for 40- 50 minutes, depending on how much caramelization you prefer.
  • Let cool, meanwhile.
  • Melt butter and add olive oil in a medium sized dutch oven.
  • Add onions, garlic and ginger and sautee over medium low heat for 30 minutes, or until light brown.
  • Mix in flour and curry powder, continue stiring for 2 minutes.
  • Add in the chicken stock, honey and nutmeg.
  • Skin the cooled squash, chop and add to pot.
  • Once the soup is mixed well, continue cooking over medium low heat for 35 - 45 minutes, you want the flavors to meld.
  • Puree with emersion blender or food processor until smooth.
  • Stir in 18%m.f. cream.
  • Salt and cayenne pepper to taste.
  • Combine creme fresh and cinnamon.
  • To serve, top with a dolop of the cinnamon thick cream.

Nutrition Facts : Calories 374.8, Fat 24.5, SaturatedFat 12.5, Cholesterol 66.4, Sodium 423.7, Carbohydrate 32.2, Fiber 2.5, Sugar 9.6, Protein 9

1 delicata squash
1 acorn squash
2 tablespoons butter
1 tablespoon olive oil
1 sweet onion, medium chopped
1 -2 garlic clove
3/4 teaspoon ginger puree
1 -2 teaspoon mild curry powder
2 tablespoons flour
36 ounces chicken stock
1 tablespoon honey
1/4 teaspoon fresh nutmeg
1/2 cup cream, 18% m.f
salt (I use Bolivian rose)
cayenne pepper
2 tablespoons heavy cream (like Devonshire or creme fresh)
1/2 teaspoon cinnamon

CREAMY DELICATA SQUASH SOUP

Roasted squash lends a delicate sweetness to this creamy soup. Onions, vegetable broth, and roasted squash are cooked together with non-fat Greek yogurt and processed to a fine consistency for an incredibly rich-tasting soup. Chicken broth works fine for this, too.

Provided by Stella

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes

Time 1h35m

Yield 5

Number Of Ingredients 7



Creamy Delicata Squash Soup image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Put squash halves into a large baking dish with cut-sides down. Pour enough water into the dish so the bottom 1/8-inch of the squash is submerged. Cover the baking dish with aluminum foil.
  • Roast squash in preheated oven until the flesh is tender, 35 to 40 minutes. Set aside to cool.
  • Melt butter in a large saucepan over low heat. Cook onion in butter, stirring occasionally, until softened, about 10 minutes.
  • Scrape the delicata squash flesh from the skin; add to the saucepan along with vegetable broth and yogurt. Stir the mixture until the squash and yogurt smoothly mix into the liquid. Bring to a simmer and cook until thickened, about 25 minutes.
  • Pour mixture from saucepan into a blender no more than half-full. Cover and hold lid in place with a towel; pulse a few times before leaving on to blend. Puree in batches until smooth and pour into a serving tureen. Season with salt and pepper to serve.

Nutrition Facts : Calories 218.2 calories, Carbohydrate 37.1 g, Cholesterol 12.2 mg, Fat 5.3 g, Fiber 5.3 g, Protein 9.1 g, SaturatedFat 3.1 g, Sodium 343.3 mg, Sugar 12.2 g

3 delicata squash, halved lengthwise and seeded
2 tablespoons butter
1 onion, chopped
3 cups vegetable broth
1 ½ cups plain fat-free Greek yogurt
½ teaspoon freshly grated nutmeg
salt and ground black pepper to taste

More about "delicata and acorn squash soup recipes"

DELICATA SQUASH SOUP RECIPE | EATINGWELL
Directions. Step 1. Preheat oven to 400°F. Line a large rimmed baking sheet with parchment paper. Brush cut sides of squash evenly with 1 tablespoon oil. Place the squash halves, cut-side up, on the prepared baking sheet. Roast until …
From eatingwell.com
delicata-squash-soup-recipe-eatingwell image


DELICATA BUTTERNUT SQUASH SOUP RECIPE - DELICIOUS …
2020-11-22 Instructions. In a large soup pot, sauté the onions, leeks, and garlic in the butter, ghee, or coconut oil. When the onions have lightly browned, add the chopped squash, chicken broth, salt, and pepper. Bring to a simmer over …
From deliciousobsessions.com
delicata-butternut-squash-soup-recipe-delicious image


THE BEST DELICATA SQUASH SOUP - THE MOVEMENT MENU
2020-01-20 Instructions. Preheat the oven to 325 degrees Fahrenheit, and adjust the oven rack to the middle position. Set the squash, cut sides up, on a rimmed baking sheet lined with foil. Generously spray or brush with 2 …
From themovementmenu.com
the-best-delicata-squash-soup-the-movement-menu image


BEST ROASTED DELICATA SQUASH SOUP - THE PARENT SPOT
2021-02-08 Instructions. Preheat oven to 325 degrees F. Place the squash, cut sides down, on parchment paper in a baking dish. Bake 35-40 minutes or until tender when poked with a fork. Cool. Melt butter in a large saucepan. Add …
From theparentspot.com
best-roasted-delicata-squash-soup-the-parent-spot image


GOLDEN DELICATA SQUASH SOUP WITH CRISPY GARLIC …
2018-10-10 Place face down on the baking sheet. Roast for 30 minutes or until fork tender. In a bowl, toss your chickpeas with olive oil, garlic powder, onion powder and cayenne until evenly coated. Place on another baking sheet and …
From ourbalancedbowl.com
golden-delicata-squash-soup-with-crispy-garlic image


HOW TO COOK ACORN, SPAGHETTI, BUTTERNUT AND DELICATA SQUASH
2017-11-27 Simply cut your spaghetti squash in half, de-seed, place cut side down on a baking sheet and roast for 40-50 minutes, at about 400 degrees. When the squash is fork tender, …
From today.com


TYPES OF WINTER SQUASH: BUTTERNUT, ACORN, DELICATA ... - SIMPLY …
2022-04-06 The others are left to cure for a few weeks. Varieties: Most winter squash varieties can be divided into three main groups, classified by species: Cucurbita maxima (Hubbard, Red …
From simplyrecipes.com


10+ WINTER SQUASH RECIPES (5 VARIETIES!) - FAMILYSTYLE FOOD
2022-09-15 Heat the butter or olive oil in a large pot over medium heat. Add the leeks, onion and apple to the pot. Cook, stirring frequently, until the they're softened, 5-7 minutes. Scrape the …
From familystylefood.com


ACORN SQUASH RECIPES | ALLRECIPES
460. Moroccan-style stuffed acorn squash brushed with melted butter and brown sugar, then filled with vegetables, garbanzos, raisins, and couscous in a lovely Moroccan broth. You can …
From test.element.allrecipes.com


20 BEST DELICATA SQUASH RECIPES - INSANELY GOOD
2022-06-07 19. Maple Roasted Delicata Squash with Burrata & Pomegranate Seeds. Tender squash, tart pomegranates, tangy burrata, and just a hint of spice – this dish has a bit of …
From insanelygoodrecipes.com


CURRIED DELICATA AND ACORN SQUASH SOUP - PLAIN.RECIPES
Split squash in half lengthwise, scrape and discard seeds and stringy membrane. Lightly oil baking sheet and place squash halves flesh side down, roast in 425 oven for 40- 50 minutes, …
From plain.recipes


DELICATA SQUASH SOUP RECIPE - GRANT ACHATZ - FOOD & WINE
2015-06-19 Preheat the oven to 300°. Set the squash, cut sides up, on a rimmed baking sheet lined with foil. Add 1/2 teaspoon of the butter to each squash and season with salt and …
From foodandwine.com


8 ACORN SQUASH SOUP RECIPES YOU'LL WANT TO SERVE ALL FALL …
Acorn Squash Soup with Roasted Bell Peppers. Credit: pmackercher. View Recipe. Make this flavorful soup with fewer than 10 ingredients you may already have on hand: acorn squash, …
From allrecipes.com


ACORN SQUASH SIDE DISH RECIPES | ALLRECIPES
Acorn squash, sweet, savory, stuffed, or mashed, is an impressive fall side dish. Browse 30+ recipes for acorn squash, rated and reviewed by cooks like you.
From stage.element.allrecipes.com


CREAM OF DELICATA SQUASH SOUP - THE WESTON A. PRICE …
Heat oven to 400° and place squash in oven on baking dish. Bake for about 1 hour or until tender. While squash is baking, chop onion coarsely and sauté in a medium size pot with …
From westonaprice.org


DELICATA SQUASH SUBSTITUTE - EAT LIKE NO ONE ELSE
2022-09-24 The texture of the acorn is more fibrous than a Delicata, so it's not a perfect match. The carnival squash would be a great option as well. It is the same shape as an acorn …
From eatlikenoone.com


30 BEST ACORN SQUASH RECIPES - PARADE: ENTERTAINMENT, RECIPES, …
2022-08-03 The Grilled Acorn Squash Salad is a great light meal on those still warm Indian summer evenings. Or pair it with Acorn Squash and Carrot soup for a complete autumn …
From parade.com


DELICATA AND CARNIVAL SQUASH SOUP - THE COPPER TABLE
Instructions. In a large stockpot on medium high heat, cook 6 slices of chopped bacon until fat is rendered and bacon is crisp, about 10 to 15 minutes. Remove the bacon and drain off all but 1 …
From thecoppertable.com


Related Search