Delicious Fruit Whip Recipes

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FROZEN FRUIT WHIP

A fast finale to any meal is as close as the freezer. Everyone has room for some of this light, refreshing dessert.-Tanya McKay, Wells, Nevada

Provided by Taste of Home

Categories     Desserts

Time 5m

Yield 8 servings.

Number Of Ingredients 4



Frozen Fruit Whip image

Steps:

  • In a large bowl, combine whipped topping and milk; fold in frozen berries. Serve immediately or refrigerate until serving. Freeze leftovers; remove from the freezer 30 minutes before serving.

Nutrition Facts : Calories 300 calories, Fat 9g fat (7g saturated fat), Cholesterol 17mg cholesterol, Sodium 64mg sodium, Carbohydrate 48g carbohydrate (39g sugars, Fiber 4g fiber), Protein 5g protein.

1 carton (8 ounces) frozen whipped topping, thawed
1 can (14 ounces) sweetened condensed milk
4 cups frozen unsweetened blackberries
1 package (12 ounces) frozen unsweetened raspberries

DELICIOUS FRUIT WHIP

This is a light delicious fruit whip salad that goes over well at gatherings. I use the lowest calorie/fat whipped topping I can find and sugarfree pudding and pineapple in it's own juice (no sugar added). Cooking time is for chilling.

Provided by Milkmans Daughter

Categories     Dessert

Time 1h15m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 5



Delicious Fruit Whip image

Steps:

  • Peel, core and chop apples & place in large bowl.
  • Clean strawberries, remove stems and cut in pieces about the same size as apple pieces and add to bowl with apples.
  • Add crushed pineapple (do not drain) and pudding (dry) to bowl. Mix together.
  • Fold in whipped topping.
  • Refrigerate at least an hour. Serve.

Nutrition Facts : Calories 178.5, Fat 7.6, SaturatedFat 6.2, Cholesterol 0.2, Sodium 13.5, Carbohydrate 29, Fiber 2.7, Sugar 24.9, Protein 1.2

3 apples
8 ounces Cool Whip
1 ounce pudding
1 pint strawberry
20 ounces crushed pineapple

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