Delicious One Serving Chicken Breast Recipes
DELICIOUS ONE SERVING CHICKEN BREAST
I've found myself alone....one child in college and another out of college, married and working....soooo I find myself cooking for one quite often. This is what I came up with to accompany a sauce I chose to make for one.....the sauce is Recipe #159175.
Provided by breezermom
Categories Chicken Breast
Time 22m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 450 degrees.
- Wait 5 minutes, then place a non-stick skillet on a medium heat element. Melt 1 tbsp butter in the skillet. Once it is half melted, add the olive oil. Stir. Add the garlic, and cook 1 minute. Do not let it burn!
- Sprinkle the chicken breast with the greek seasoning, half on each side. Place the chicken breast in the skillet. Cook for 4 minutes on medium heat. Turn the oven off, but do not open the door! Flip the chicken over and cook for 6 minutes on low heat, covered.
- Remove the chicken and place in an oven-proof dish. Pour the skillet drippings over the chicken breast. Cover with aluminum foil.
- Place the dish with the chicken in the oven, and let it sit for 10 minutes without opening the door.
- Serve with the pan drippings over the chicken breasts. I cut mine up and then poured the drippings over. Delicious!
Nutrition Facts : Calories 249.6, Fat 15.6, SaturatedFat 5.2, Cholesterol 90.8, Sodium 188.2, Carbohydrate 1, Fiber 0.1, Protein 25.3
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