Delicious Pakistani Okra Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEEF AND OKRA STEW

Provided by Kardea Brown

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 12



Beef and Okra Stew image

Steps:

  • Heat the oil in a large pot over high heat. Sprinkle the beef with salt and pepper (about 1/2 teaspoon of each). Add the beef to the hot oil along with the beef bouillon, onion and garlic and cook until the beef is seared, about 5 minutes; reduce the heat to medium. Continue to cook, stirring, until the beef is browned, about 3 more minutes. Remove the beef to a plate and set aside.
  • Stir the tomato sauce, beef stock, tomato paste, ginger, sugar, 1 teaspoon freshly cracked pepper and 1 cup water into the pot. Bring to a boil; season with additional salt. Return the beef to the pot and add the okra. Reduce the heat to low and simmer until the okra is tender, 25 to 30 minutes. Add additional stock or water if the stew is too thick; the okra will thicken the stew as it cooks.

2/3 cup canola oil
1 pound beef top sirloin, cut into 1-inch cubes
Kosher salt and freshly cracked black pepper
1 beef bouillon cube
1 large white onion, chopped
6 cloves garlic, minced
Two 8-ounce cans tomato sauce
1 cup beef stock, plus more as needed
2 tablespoons tomato paste
1 1/2 tablespoons ground ginger
1 to 2 tablespoons sugar
One 10-ounce package frozen okra

PAN-SEARED OKRA WITH BACON

Okra is a staple in Gullah cooking, and let me tell you, give me a cast-iron skillet and I'm a happy girl. It's the perfect pan for giving that okra its crispy, roasted exterior. Paired with bacon...shoot, it's downright delicious. My secret for un-slimy okra? A squeeze of lemon juice.

Provided by Kardea Brown

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11



Pan-Seared Okra with Bacon image

Steps:

  • Cook the bacon in a large cast-iron skillet until crisp, about 8 minutes. Remove to paper towels to drain, reserving the drippings in the skillet.
  • Add the okra to the drippings in the skillet. Add the canola oil if the skillet is dry. Sprinkle with the House Seasoning, and toss to coat. Saute until crispy and golden brown, 12 to 15 minutes.
  • Squeeze the juice from the lemon over the top of the okra. Crumble the bacon over the top and sprinkle with freshly ground pepper. Serve right from the skillet.
  • Stir together the garlic and onion powders, paprika, salt and pepper in a small bowl. Store in an airtight container at room temperature.

4 slices thick-sliced bacon
1 pound fresh okra, cut in half lengthwise
1 tablespoon canola oil
1 teaspoon Miss Brown's House Seasoning, recipe follows
Juice of 1/2 lemon (about 1 tablespoon)
Freshly ground black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon sweet paprika
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper

DELICIOUS PAKISTANI OKRA RECIPE

Soft, tasty okra's with a tangy taste. One of my mom's best recipes and a absolute must try! Measurments are estimates as my mom eyeballs things. You can adjust prices to your own taste.

Provided by somethinglikelove20

Categories     Vegetable

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 11



Delicious Pakistani Okra Recipe image

Steps:

  • Heat 1 and 1/2 Tbsp of oil in a fry pan on high heat.
  • Add Okra and let it cook until some okay start to go brown (about 5 mintues); stirring frequently.
  • Remove Okra from the pan and set aside on a plate.
  • Put the remaining oil in the pan.
  • Add sliced onions, cumin seeds, green chillis and red pepper flakes and stir on high heat untill onions start to turn brown.
  • Add salt, turmeric, chilli powder, tomatoes then stir and mix well. Cook for 1-2 minutes.
  • Add okra and tamarind and mix things together well.
  • Cover and simmier on low - med heat for 30 minutes.
  • Serve hot with roti or rice with dhal.
  • Enjoy !

Nutrition Facts : Calories 209.2, Fat 17.5, SaturatedFat 2.3, Sodium 17.5, Carbohydrate 13.1, Fiber 4, Sugar 5.5, Protein 2.8

1/4 kg okra
1 teaspoon cumin seed
5 tablespoons oil
1 teaspoon tamarind paste, without seed
salt
3/4 large onion, sliced
3 tomatoes, diced
3/4 teaspoon chili powder
1/2 teaspoon turmeric
1 green chili
1 teaspoon crushed red pepper flakes

SPICED OKRA CURRY

This dish from reader Arjmand Sheikh, passed down from her Indian great-grandmother, proves just how delicious okra can be

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 7



Spiced okra curry image

Steps:

  • Heat a large wok or frying pan over a medium heat. Add the oil, then the onions, cooking until soft. Stir in the okra. Add the tomatoes and chilli, then season. Mix well and keep stirring gently, taking care not to break up the okra. Okra releases a sticky substance when cooked, but keep cooking, stirring gently - this will disappear and the tomatoes will become pulpy, about 10 mins.
  • Lower heat, add ground coriander and cook for another 5-10 mins. Add 2 tbsp water, cover and let simmer for another 4-5 mins. Sprinkle with coriander and serve with basmati rice or chapati bread.

Nutrition Facts : Calories 209 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 5 grams protein, Sodium 0.04 milligram of sodium

5 tbsp olive oil
400g onions , sliced
500g okra , trimmed, washed, dried and sliced into 2cm pieces
2 tomatoes , diced
1 red chilli , finely chopped (or ½ tsp powdered)
2 tsp ground coriander
handful fresh coriander , roughly chopped, to serve

More about "delicious pakistani okra recipes"

BHINDI MASALA RECIPE - A 25 MINUTE PAKISTANI OKRA CURRY
Web Sep 28, 2017 1 frying pan (small) 1 wok/ saucepan Ingredients 1 lb bhindi sliced into thin rounds ½ tsp cumin seeds 1 small onion thinly sliced 2-3 …
From flourandspiceblog.com
4.6/5 (19)
Category Main Course
  • Heat about an inch and a half of oil in a small pot and fry the bhindi in batches until it is a dark forest-y green, drain well on paper towels to remove excess oil.
bhindi-masala-recipe-a-25-minute-pakistani-okra-curry image


BHINDI MASALA (OKRA MASALA) - PAKISTAN EATS
Web Apr 3, 2020 Add ginger and garlic paste, and fry 30 seconds – 1 minute. Add ground spices (red chili, turmeric and cumin powder), and fry 30 …
From pakistaneats.com
5/5 (1)
Total Time 1 hr
Category Main Course
Calories 300 per serving
  • Heat oil. Fry okra on medium heat till it stops being sticky, about 10 minutes. Remove from heat. Remove okra with a slotted spoon and drain on paper towel.
  • Add ground spices (red chili, turmeric and cumin powder), and fry 30 seconds – 1 minute till aromatic. Add a splash of water to deglaze the pan if needed.
bhindi-masala-okra-masala-pakistan-eats image


BHINDI RECIPE (PAKISTANI) - RECIPE52.COM
Web Jun 13, 2021 500 gram okra, (bhindi) ½ teaspoon salt ⅓ cup oil, (teel) Spices ½ tablespoon chopped garlic, (lahsan) ½ teaspoon cumin seeds …
From recipe52.com
4.9/5 (13)
Total Time 30 mins
Category Main Course
Calories 256 per serving
  • Dry roast okra in a pan on medium heat with constant stirring so the sticky threads burns for 5-7 minutes. We needs the okra to be slightly soft and half cooked. Set aside.
  • Simultaneously, heat oil in a seperate pan and fry garlic, fenugreek and cumin until lightly golden. Add the remaining ingredients in spices list. Give it all a stir and fry for few second.
bhindi-recipe-pakistani-recipe52com image


EASY & AUTHENTIC BHINDI MASALA (OKRA CURRY) - TEA FOR …
Web Mar 11, 2020 Chop the okra into 1/2-3/4 inch pieces, discarding the stems. The easiest way to do this is to line a few of them up and cut them at the …
From teaforturmeric.com
5/5 (31)
Calories 190 per serving
Category Main Course
  • Wash and dry the okra. Chop the okra into 1/2-3/4 inch pieces, discarding the stems. The easiest way to do this is to line a few of them up and cut them at the same time. Sprinkle up to 1/4 tsp salt on the okra and mix. Set aside.
  • Heat a skillet over medium-high heat and add the oil. Once hot, add half of the chopped okra. Stir-fry the okra, in two batches, for about 4 minutes or until the slime disappears and the okra starts to crisp. I like to sprinkle a bit more salt on the okra here. Use a slotted spoon to remove the okra from the pan and set it aside. Remove the pan from heat, and wipe clean to remove any excess seeds, if needed.
  • Heat another 2 tbsp of oil over high heat and add the onions. Sauté until the onions turn golden, about 10 minutes. If the onions start sticking to the bottom of the pan, deglaze with a tablespoon or 2 of water. And add the garlic and ginger, if using, and sauté for 30 seconds. Add the cubed tomatoes and cook until the tomatoes soften, about 3 minutes. Add the remaining 3/4 tsp salt, cumin seeds and spice powders (coriander, cumin, turmeric and red chili). Mix well and add the fried okra and green chili pepper. Sauté for a minute or two.
  • Lower the heat and allow the okra to simmer for a few minutes, stirring occasionally. Garnish with cilantro and a squeeze of lemon, if desired. This dry curry is typically served with roti, naan, or other bread but can also be eaten as a side with rice.
easy-authentic-bhindi-masala-okra-curry-tea-for image


BHINDI KI SABZI OR SPICY PAKISTANI STYLE OKRA - FLOUR
Web Jun 12, 2014 Instructions. Slice the okra into ½ cm coins. Heat oil in a saucepan, when it shimmers add the cumin seeds and dried whole red chillies. Add the the salt and the chilli flakes to the oil, then add the okra …
From flourandspiceblog.com
bhindi-ki-sabzi-or-spicy-pakistani-style-okra-flour image


HOW TO MAKE BHINDI MASALA - PAKISTANI OKRA CURRY
Web Dec 2, 2021 300 grams fresh okra/lady fingers 1 medium onion, sliced 4 cloves garlic, chopped 2 medium tomatoes. chopped roughly 2 whole green chillis 1/3 tsp nigella satvia (kalonji) 1/2 tsp turmeric salt, to taste 1/2 tsp …
From fatimacooks.net
how-to-make-bhindi-masala-pakistani-okra-curry image


25+ TRADITIONAL PAKISTANI DISHES (WITH RECIPES) - TEA FOR …
Web Feb 5, 2021 This easy Pakistani & Indian-style Bhindi Masala recipe (Okra curry) consists of stir-fried okra enveloped in a savory onion and tomato curry. I’ve tested this dry bhindi curry recipe countless times and …
From teaforturmeric.com
25-traditional-pakistani-dishes-with-recipes-tea-for image


MASALA BHINDI (OKRA) PAKISTANI FOOD RECIPE
Web Apr 10, 2019 Lady's fingers (Okra) Tomatoes Green Chilies Green Coriander Salt Red Chili Powder Turmeric Powder Red Chili Flakes Instructions Take a pan, Add Olive oil and heat on high flame and add …
From pakistanichefs.com
masala-bhindi-okra-pakistani-food image


KURKURI BHINDI (CRISPY OKRA) - PAKISTAN EATS
Web Oct 26, 2021 Heat a non-stick wok, saucepan or skillet. Add oil until it’s 2-3 inches deep. Let it heat for a few seconds. To check if the oil is ready, drop an okra to see if it rises. Bring heat to medium-low and fry the okra in …
From pakistaneats.com
kurkuri-bhindi-crispy-okra-pakistan-eats image


34 OKRA RECIPES THAT PROVE IT'S NOT JUST FOR GUMBO
Web Jan 31, 2023 Shrimp-Okra-and-Sausage Kebabs. Antonis Achilleos; Prop Styling: Mindi Shapiro Levine; Food Styling: Tina Stamos. Recipe: Shrimp-Okra-and-Sausage Kebabs. A mixture of lemon juice, hot sauce, and …
From southernliving.com
34-okra-recipes-that-prove-its-not-just-for-gumbo image


CRISPY BHINDI (CHICKPEA BATTER OKRA) - FUSS FREE FLAVOURS
Web Apr 8, 2016 50 g /1¾oz okra (washed and dried completely before cutting, top, tailed and cut lengthways into 4 thin strips) 250 ml /9 fl oz/1 cup vegetable oil (for frying) To garnish 1 tsp chaat masala ½ lemon …
From fussfreeflavours.com
crispy-bhindi-chickpea-batter-okra-fuss-free-flavours image


25 BEST OKRA RECIPES - COMFORTABLE FOOD
Web Mar 22, 2023 Combine these ingredients and fry over medium heat till the okra sides are browned. Sprinkle with salt and serve to enjoy. 19. Oven-roasted Okra. With only 15 …
From comfortablefood.com


25 OKRA RECIPES FOR A TASTE OF THE SOUTH - INSANELY GOOD
Web Mar 16, 2023 18. Oven-Fried Shrimp and Okra Po’ Boys. I love a good po’ boy, and this one tops the list. The juicy shrimp has the perfect crispy crunch and capers add a nice …
From insanelygoodrecipes.com


DELICIOUS PAKISTANI OKRA RECIPE - PALEOFOOD.COM
Web Delicious Pakistani Okra 1/4 kg okra 1 tsp cumin seed 5 tbsps oil 1 tsp tamarind paste (without seed) salt 3/4 onion (sliced) 3 diced tomatoes 3/4 tsp chili powder (optional) 1/2 …
From paleofood.com


OKRA RECIPE | SIMPLE AND DELICIOUS OKRA RECIPE | COLD OKRA
Web Okra Recipe | Simple and Delicious Okra Recipe | Cold Okra Recipe. V Taste 99.3K subscribers 3.4M views 1 year ago #okra #okrarecipe #stirfryokra Hello everyone! Here …
From youtube.com


THE 50 BEST RAMADAN RECIPES FOR SUHOOR, IFTAR AND EID AL-FITR
Web 1 day ago Lawrenceville, GA (30045) Today. Sunshine along with some cloudy intervals. High 82F.
From gwinnettdailypost.com


11 BEST OKRA RECIPES - THE SPRUCE EATS
Web Apr 28, 2020 A light cornmeal coating on the pods and a quick dunk in hot oil make fried okra crispy and completely delicious. Some people like to chop the okra first, creating …
From thespruceeats.com


MOST EASY & DELICIOUS NIHARI RECIPE | SAFOORA KITCHEN - YOUTUBE
Web Most Easy & Delicious Nihari Recipe | Safoora Kitchen Beef Nihari Recipe In PakistaniNihari Recipe Pakistani Nihari Recipe beef#cooking #cookingchannel #coo...
From youtube.com


PAKISTANI OKRA STIR-FRY | SAVEUR
Web Jul 5, 2022 Ingredients ¾ cups vegetable oil 1 lb. okra, stemmed and cut into 1-in. lengths (5 cups) 3 garlic cloves, roughly chopped 1 large white onion, thinly sliced 1 tbsp. ginger …
From saveur.com


Related Search