Dhal Lentil Puree Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DHAL - LENTIL PUREE

Dhal is an easy tasty dish to make. If this is the first time you have eaten Dhal you might like to serve it with another Indian dish. You can eat Dhal with boiled rice, Indian breads or just by itself. This is a great budget stretcher.

Provided by Chrissyo

Categories     Curries

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 8



Dhal - Lentil Puree image

Steps:

  • Wash lentils thoroughly, removing those that float on the surface.
  • Drain well.
  • Heat ghee or oil and fry onion, garlic and ginger until onion is golden.
  • Add turmeric and stir well.
  • Add drained lentils and fry for 1-2 minutes.
  • Add water, lower heat, cover and cook for 15 minutes.
  • Add salt to taste, mix thoroughly and continue cooking until lentils are soft and the consistency is thick, similar to porridge.
  • Serve Dhal plain or garnish with sliced onion, fried until golden brown.

1 cup red lentil
1 1/2 tablespoons ghee or 1 1/2 tablespoons oil
1 onion, finely sliced
2 cloves garlic, finely chopped
1 teaspoon fresh gingerroot, finely chopped
1/2 teaspoon ground turmeric
3 cups water
salt

MEDITERRANEAN LENTIL PURéE

The spicing here is the same as one used in a popular Egyptian lentil salad. The dish is inspired by a lentil purée that accompanies bread at Terra Bistro in Vail, Colo.

Provided by Martha Rose Shulman

Categories     appetizer

Time 1h15m

Number Of Ingredients 10



Mediterranean Lentil Purée image

Steps:

  • Combine 2 tablespoons of the olive oil and the garlic in a small frying pan or saucepan over medium heat. When the garlic begins to sizzle, add the spices. Stir together for about 30 seconds, then remove from the heat and set aside.
  • Place the lentils in a medium saucepan, cover by 1 to 2 inches with water, add a bay leaf, and bring to a boil. Add salt to taste, reduce the heat and cook until tender, 40 to 50 minutes. Remove the bay leaf. Taste and adjust salt. Place a strainer over a bowl and drain the lentils. Transfer to a food processor fitted with the steel blade.
  • Purée the lentils along with the garlic and spices. With the machine running add the additional olive oil. Thin out as desired with the broth from the lentils. The purée should be very smooth; if it is dry or pasty, add more yogurt, broth, or olive oil. Taste and adjust salt. If desired add a few drops of lemon juice. Transfer to a bowl and sprinkle the cilantro over the top if desired, or spread directly on croutons or pita triangles.

Nutrition Facts : @context http, Calories 174, UnsaturatedFat 8 grams, Carbohydrate 17 grams, Fat 9 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 85 milligrams, Sugar 1 gram

1/4 cup olive oil
1 large garlic clove, minced or pureed
1/2 teaspoon freshly ground cumin seeds
1/2 teaspoon freshly ground coriander seeds
1/8 teaspoon freshly ground cardamom seeds
1/4 teaspoon ground fenugreek seeds
3/4 cup brown or green lentils, washed and picked over
Salt and freshly ground pepper to taste
1 tablespoon plain low-fat yogurt (more to taste) or additional liquid from the lentils for a vegan version
Chopped cilantro for garnish (optional)

DAL MAKHANI (INDIAN LENTILS)

Ever go to an Indian restaurant and wonder how they make those lentils? I hated lentils before I discovered Indian food. Then I scoured the internet to figure out how they achieved them, and through mixing and matching recipes and methods on videos, I've arrived at this recipe, which I think is pretty close. This version is very rich, but you can leave out the cream to make it lighter. Kasuri methi (fenugreek leaves) is almost impossible to find in the U.S., even in NYC, but it gives this dish something very special.

Provided by SOGOLONDJATA

Categories     Side Dish     Beans and Peas

Time 4h15m

Yield 6

Number Of Ingredients 21



Dal Makhani (Indian Lentils) image

Steps:

  • Place lentils and kidney beans in a large bowl; cover with plenty of water. Soak for at least 2 hours or overnight. Drain.
  • Cook lentils, kidney beans, 5 cups water, and salt in a pot over medium heat until tender, stirring occasionally, about 1 hour. Remove from heat and set aside. Keep the lentils, kidney beans, and any excess cooking water in the pot.
  • Heat vegetable oil in a saucepan over medium-high heat. Cook cumin seeds in the hot oil until they begin to pop, 1 to 2 minutes. Add cardamom pods, cinnamon stick, bay leaves, and cloves; cook until bay leaves turn brown, about 1 minute. Reduce heat to medium-low; add ginger paste, garlic paste, turmeric, and cayenne pepper. Stir to coat.
  • Stir tomato puree into spice mixture; cook over medium heat until slightly reduced, about 5 minutes. Add chili powder, coriander, and butter; cook and stir until butter is melted.
  • Stir lentils, kidney beans and any leftover cooking water into tomato mixture; bring to a boil, reduce heat to low. Stir fenugreek into lentil mixture. Cover saucepan and simmer until heated through, stirring occasionally, about 45 minutes. Add cream and cook until heated through, 2 to 4 minutes.

Nutrition Facts : Calories 389.6 calories, Carbohydrate 37.1 g, Cholesterol 47.5 mg, Fat 21.5 g, Fiber 15.6 g, Protein 13.2 g, SaturatedFat 10.4 g, Sodium 420.2 mg, Sugar 3 g

1 cup lentils
¼ cup dry kidney beans
water to cover
5 cups water
salt to taste
2 tablespoons vegetable oil
1 tablespoon cumin seeds
4 cardamom pods
1 cinnamon stick, broken
4 bay leaves
6 whole cloves
1 ½ tablespoons ginger paste
1 ½ tablespoons garlic paste
½ teaspoon ground turmeric
1 pinch cayenne pepper, or more to taste
1 cup canned tomato puree, or more to taste
1 tablespoon chili powder
2 tablespoons ground coriander
¼ cup butter
2 tablespoons dried fenugreek leaves
½ cup cream

RED LENTIL PUREE

Make and share this Red Lentil Puree recipe from Food.com.

Provided by Thorsten

Categories     Grains

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Red Lentil Puree image

Steps:

  • Bring water, lentils and thyme to boil.
  • Reduce heat to low and cook for 10-15 minutes until lentils are soft and water is absorbed (for cooking time: refer also to package directions).
  • Remove Thyme Sprigs and mash Lentils.
  • Add salt, lemon juice, olive oil, garlic and pepper to taste. Mix well.
  • Serve warm or cold. Decorate with black olives, capers, cherry tomatoes and onion rings.
  • NOTE: Mirj suggested to add some lemon zest to the lentil puree. Thank you Mirj, I think this is a great idea to support a fresh note.

7 ounces red lentils
1 1/2 cups water
5 -8 sprigs thyme (10-12 cm long)
1 teaspoon sea salt
1/2 lemon, juice of
3 1/2 tablespoons olive oil
1 garlic clove, minced
8 black olives
1 teaspoon capers
2 cherry tomatoes, halfed
1/2 small onion, sliced in rings

More about "dhal lentil puree recipes"

THE BEST LENTIL DAL RECIPE | KITCHN
Web Jan 28, 2020 Place the lentils and 3 cups water in a small saucepan and bring to a simmer over medium-high heat. Reduce the heat slightly to …
From thekitchn.com
Estimated Reading Time 7 mins
the-best-lentil-dal-recipe-kitchn image


DAL (INDIAN LENTIL CURRY) | RECIPETIN EATS
Web Jul 6, 2018 Cook for 1 minute until garlic starts to turn golden and smells amazing. Add tomatoes and cumin, cook until tomatoes start to break down and thicken to a paste - about 2 minutes. Add lentils, water, tumeric and …
From recipetineats.com
dal-indian-lentil-curry-recipetin-eats image


RED LENTIL DAHL (BEST RECIPE) - ELAVEGAN
Web At the same time, finely chop the bell pepper, carrot, and onion, and mince/grate the ginger and garlic. In a large skillet, add the oil and heat it over medium heat. Once hot, add the chopped onion and sauté for 3-4 …
From elavegan.com
red-lentil-dahl-best-recipe-elavegan image


RECIPE: INDIAN DAL | WHOLE FOODS MARKET
Web Method. Heat oil in a large pot over medium high heat. Add onion and cook until softened, about 5 minutes. Add cumin, cardamom, garlic and ginger and cook, stirring often, until fragrant, about 2 minutes. Add lentils, …
From wholefoodsmarket.com
recipe-indian-dal-whole-foods-market image


EASY LENTIL DAHL RECIPE - NOURISH PLATE
Web Oct 13, 2019 Instructions. In a pot, heat oil and toast the cumin seeds for a minute. When they sizzle, add the diced onion and saute until it's soft and translucent. Add the grated ginger, turmeric, chili, and garlic and saute …
From nourishplate.com
easy-lentil-dahl-recipe-nourish-plate image


DHAL RECIPES | BBC GOOD FOOD
Web Red lentil & squash dhal. 174 ratings. A hearty budget meal of spiced red lentils with butternut and tomatoes. Add coriander, cumin, turmeric and a dollop of mango chutney.
From bbcgoodfood.com
dhal-recipes-bbc-good-food image


DAL RECIPE (INDIAN LENTIL CURRY) - THE DELICIOUS CRESCENT
Web Jan 30, 2020 Turn off the heat and add most of the tempered spice oil, and half the chopped cilantro into the cooked dal, stir and simmer for 5 to 10 minutes. Transfer the dal into a serving dish. Add the remaining …
From thedeliciouscrescent.com
dal-recipe-indian-lentil-curry-the-delicious-crescent image


A GUIDE TO LENTILS & BASIC TARKA DHAL RECIPE - JAMIE OLIVER
Web May 21, 2014 1 tsp ground coriander. thumb-sized piece of fresh ginger, finely grated. 2-3 tomatoes, chopped small. Place the lentils in a pan and cover with enough cold water to come to around two inches above their …
From jamieoliver.com
a-guide-to-lentils-basic-tarka-dhal-recipe-jamie-oliver image


DAL MAKHANI RECIPE (RESTAURANT STYLE) - SWASTHI'S RECIPES
Web Apr 28, 2023 1. Soaking lentils: Add 1 cup urad dal (black lentils) & ¼ cup rajma (red kidney beans) to a large pot and rinse thoroughly a few times. Drain the water and pour 3 to 4 cups fresh water. Soak them for at …
From indianhealthyrecipes.com
dal-makhani-recipe-restaurant-style-swasthis image


1-POT GREEN LENTIL DAL RECIPE - ELAVEGAN
Web Jan 17, 2023 1-pot Indian green lentil dal. This creamy lentil dahl recipe is healthy, vegan, comforting. Perfect for lunch, dinner or meal prep! ... Stir in the canned coconut milk and cook for about 10-15 minutes to thicken …
From elavegan.com
1-pot-green-lentil-dal-recipe-elavegan image


CREAMY INDIAN GREEN LENTIL DAHL RECIPE
Web Mar 28, 2023 Add oil, and allow to warm. Add in ginger, garlic, cilantro stems, and shallots, and saute until fragrant and starting to color. Add the turmeric and cumin to the mixture, …
From fooddrinkdestinations.com
Born Sep 30, 1975
Gender Female
Category Recipes
Calories 255 per serving


DHAL (DAL, DAHL, LENTIL PUREE) RECIPE | SPARKRECIPES
Web Directions. Wash lentils and drain well. Heat oil, fry onion, ginger and garlic, until onion is golden brown. Add turmeric, stir well. Mix in drained lentils, fry for 2 minutes. Add hot …
From recipes.sparkpeople.com


INDIAN RED LENTIL DAHL (EASY MASOOR DAL RECIPE) | THE PICKY EATER
Web Mar 25, 2021 Step 3: Turn down heat and add the ginger, garlic and spice mix and cook on low heat for about 1 minute, allowing the spices to “bloom” until they become fragrant. …
From pickyeaterblog.com


DHAL -LENTIL PUREE – RECIPEFUEL | RECIPES, MEAL PLANS, DIET AND …
Web Dec 7, 2017 Recipes. Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; ... Dhal -Lentil Puree; Start …
From recipefuel.com


SPICY INDIAN LENTIL DAHL RECIPE - THE SPRUCE EATS
Web Sep 5, 2022 Gather the ingredients. The Spruce Eats / Maxwell Cozzi. In a 3-quart stockpot or other medium-sized soup pot, heat the sesame oil over medium heat. Once …
From thespruceeats.com


DHAL RECIPE – HOW TO COOK IN THREE SIMPLE STEPS (WITH VIDEO)
Web Jan 23, 2021 3. Combine the lentils and the tempered spices. The final step is to combine the lentils with the tempered spices. Combine the spices to the soften lentils and mix …
From tasteasianfood.com


EASY RED LENTIL DAHL - VEGAN HUGGS
Web Apr 26, 2022 See how to make this dahl recipe in just six easy steps and all in one pan. Heat oil in a large skillet over medium heat. Add onion and sauté until softened and …
From veganhuggs.com


LENTIL SOUP AND KASHAR TOASTIE RECIPE BY SERTAç DIRIK
Web Mar 26, 2023 Serves 6 For the soup vegetable oil onion 1 small, minced carrot 1, peeled and finely chopped red lentils 150g white wine 120ml roasted tomato puree 30g …
From theguardian.com


BEST LENTIL DAL RECIPE - HOW TO MAKE LENTIL DAL - DELISH
Web Jan 22, 2021 Step 1 In a medium pot over medium heat, heat 1 tablespoon oil. Add onion and cook until soft, 5 minutes. Add garlic, ginger, and diced chili. Cook until fragrant, 1 …
From delish.com


Related Search