BERRY PIE ( DIABETIC FRIENDLY)
I found this recipe in an "America's Best Cookbook for Kids with Diabetes" ....Personally I think it's a great recipe for anyone with diabetes. *Berries are rich in antioxidants and fiber. This mouthwatering pie is the perfect dessert for a special festive meal.
Provided by penny jordan
Categories Pies
Time 45m
Number Of Ingredients 8
Steps:
- 1. BERRY PIE Makes 9 servings *Preheat oven to 450 degrees F (230 degrees C) *Baking Sheet lined with foil. 1. In a small bowl, combine 1 tsp. sugar and cinnamon; set aside.
- 2. 2. On a lightly floured surface, roll out pastry to 1/8 inch thick and cut into 9 pastry shapes of choice using a 3 1/2" shaped cookie cutter of your choice. Sprinkle with cinnamon mixture. Place on prepared baking sheet and bake in preheated oven for 6 to 8 minutes, or until lightly browned. Transfer to rack and let cool.
- 3. 3. In medium saucepan, combine blackberries, raspberries and blueberries. Add remaining sugar and cornstarch and toss to coat fruit. Add orange juice. Bring to a boil over medium heat, stirring frequently. Reduce heat to low and simmer for 5 to 10 minutes, until mixture is slightly thickened. Let cool until just warm.
- 4. 4. Divide berry mixture among 9 individual dessert plates. Top each with a pastry shape of choice.
- 5. EXCHANGES PER SERVING: 1/2 starch 1/2 fruit 1/2 other carbohydrates 1 fat NUTRIENT ANALYSIS PER SERVING: Calories: 160 Protein: 2g Fat: 6g Saturated Fat: 1g Carbs.: 27g Fiber: 3g Chol.: 0mg Sodium: 125mg.
- 6. *Berries are rich in antioxidants and fiber. This mouthwatering pie is the perfect dessert for a special festive meal.
DIABETIC "IMPOSSIBLE" BERRY PIE
A healthier version of the Bisquick dessert. This one doesn't use the baking mix. You can use any combination of berries you like, including frozen. Just make sure they are unsweetened. Agave nectar generally has a reduced impact on blood sugar. Look for it in the aisle where you find honey and syrups. Prep time includes chilling time.
Provided by Outta Here
Categories Dessert
Time 3h
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Coat 9-1/2" pie plate with cooking spray.
- Arrange berries in pie plate; set aside.
- Shake evaporated milk and pour into food processor or blender. Add agave nectar, flours, vanilla, eggs, oil, and almond extract. Process until smooth, scraping sides.
- If using, add coconut and pulse 2 times.
- Pour mixture over fruit and bake 45 to 55 minutes or until golden brown and knife inserted in center comes out clean.
- Cool on rack about 30 minutes and refrigerate about 1 hour before serving.
- Dust with powdered sugar, if desired.
- Cover and refrigerate leftovers.
DIABETIC "IMPOSSIBLE" BERRY PIE
A healthier version of the Bisquick dessert. This one doesn't use the baking mix. You can use any combination of berries you like, including frozen. Just make sure they are unsweetened. Agave nectar generally has a reduced impact on blood sugar. Look for it in the aisle where you find honey and syrups. Prep time includes chilling...
Provided by Mikekey *
Categories Fruit Desserts
Time 2h50m
Number Of Ingredients 13
Steps:
- 1. Preheat oven to 350°F. Coat 9-1/2" pie plate with cooking spray. Arrange berries in pie plate; set aside.
- 2. Shake evaporated milk and pour into food processor or blender. Add agave nectar, flours, vanilla, eggs, oil, and almond extract. Process until smooth, scraping sides. If using, add coconut and pulse 2 times.
- 3. Pour mixture over fruit and bake 45 to 55 minutes or until golden brown and knife inserted in center comes out clean.
- 4. Cool on rack about 30 minutes and refrigerate about 1 hour before serving.
- 5. Dust with powdered sugar, if desired. Cover and refrigerate leftovers.
JEFFS WILD & TAME DIABETIC BERRY PIE
Make and share this Jeffs Wild & Tame Diabetic Berry Pie recipe from Food.com.
Provided by Big King
Categories Pie
Time 18m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Bake and cool pie shells according to directions on the pie shell packaging.
- Bring soda and cornstarch to a boil, stirring constantly.
- Remove from heat.
- Add Jello and stir to dissolve.
- Add berries to mixture and stir until all the berries are coated.
- Fill pie shell and pour remaining juice over pie.
- Refrigerate until pie is set, about 2 - 1/2 hours.
- Top with conservative amount of Cool Whip if you like.
Nutrition Facts : Calories 178.3, Fat 7.6, SaturatedFat 1.9, Sodium 121.4, Carbohydrate 26.2, Fiber 2, Protein 2.3
IMPOSSIBLY EASY MIXED-BERRY CRUMBLE PIE
Easy pie? With no crust to roll, this buttery streusel topped berry dessert is a winner.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 1h10m
Yield 8
Number Of Ingredients 12
Steps:
- Heat oven to 325°F. Spray 9-inch pie plate with cooking spray. In small bowl, sitr together 1/2 cup Bisquick mix, brown sugar and nuts. Cut in 2 tablespoons cold butter, using pastry blender (or pulling 2 table knives through mixture in opposite directions), until crumbly; set aside.
- In medium bowl, mix frozen berries, cinnamon and nutmeg. Spread in pie plate.
- In another medium bowl, stir remaining pie ingredients with wire whisk or fork until blended. Pour into pie plate. Sprinkle with streusel.
- Bake 50 to 60 minutes or until top is evenly deep golden brown.
Nutrition Facts : Calories 280, Carbohydrate 42 g, Cholesterol 65 mg, Fat 2, Fiber 2 g, Protein 4 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 30 g, TransFat 1 g
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