Diabetic Lemon Pudding Recipes
DIABETIC LEMON PUDDING
Low fat, low sugar and yummy. This is a small recipe it doesn't make a lot. It helps to place the paper cups into a muffin tin for support until set. The prep time is actually chill time.
Provided by Annacia
Categories Dessert
Time 2h3m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Whisk all ingredients in a medium saucepan on low heat.
- Bring to a simmer, stirring constantly.
- Cook until mixture starts to thicken, 3 or 4 minutes.
- Pour into cups and chill 2 or 3 hours.
Nutrition Facts : Calories 75.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.6, Sodium 49.5, Carbohydrate 14.6, Fiber 0.3, Sugar 0.1, Protein 3.3
FLUFFY LEMON PIE
"This pie takes minutes to prepare and is the perfect light dessert," writes Carolyn Bauers from Norfolk, Virginia. "I make it often since my husband loves it and we both need to watch our fat and cholesterol intake. My son, who's diabetic, just loves the tangy, lemon flavor."
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Combine pudding mix and soft drink mix. In a small bowl, whisk milk and pudding mixture for 2 minutes. Let stand for 2 minutes (pudding will be stiff). , Fold in half of the whipped topping. Spread into crust. Top with remaining whipped topping. Cover and chill for 2-3 hours or until set.
Nutrition Facts : Calories 189 calories, Fat 6g fat (4g saturated fat), Cholesterol 1mg cholesterol, Sodium 259mg sodium, Carbohydrate 27g carbohydrate (12g sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
OLD-FASHIONED LEMON PUDDING
Just the basics, no fancy ingredients. If grandma made a lemon pudding, this was it.
Provided by SAGETOAD
Categories Desserts Fruit Dessert Recipes Lemon Dessert Recipes
Time 51m
Yield 6
Number Of Ingredients 7
Steps:
- Combine sugar, cornstarch, and salt in top of a double boiler over simmering water; stir well to prevent clumps. Gradually stir in 5 cups water. Cook, stirring frequently, until mixture is thickened to gravy consistency, 5 to 7 minutes. Remove from heat.
- Beat eggs in a bowl until light and foamy. Pour in 1 cup of sugar mixture gradually, whisking vigorously to avoid curdling eggs. Whisk egg mixture into remaining sugar mixture gradually; return to double boiler. Cook, whisking constantly, until thickened to pudding consistency, 6 to 8 minutes. Whisk lemon juice and butter into pudding gradually. Cool in the refrigerator, 30 minutes to 1 hour.
Nutrition Facts : Calories 434.4 calories, Carbohydrate 82.2 g, Cholesterol 144.3 mg, Fat 11 g, Fiber 0.2 g, Protein 4.4 g, SaturatedFat 5.9 g, Sodium 496.2 mg, Sugar 67.5 g
SIMPLE LEMON PIE
"Lemon Meringue Pie is one of my favorites, and this yummy, sweet-tart version is so good that no one will suspect that it's light. Plus, a slice is the perfect choice for the diabetic in your family.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a small saucepan, combine pudding mix and gelatin. Add water and lemon juice; stir until smooth. Cook and stir over medium heat until mixture comes to a boil. Cook and stir 1-2 minutes longer or until thickened. , Remove from the heat; cool slightly. Pour into crust. Cover and refrigerate for 6 hours or overnight. Spread with whipped topping.
Nutrition Facts : Calories 146 calories, Fat 5g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 174mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
LEMON PUDDING CAKE (DIABETIC)
Make and share this Lemon Pudding Cake (Diabetic) recipe from Food.com.
Provided by Bluenoser
Categories Dessert
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Beat egg yolks til creamy.
- Add lemon juice, milk, lemon peel, sugar substitute, salt and flour.
- Beat to blend thoroughly.
- Stiffly beat egg whites.
- Gently fold egg yolk mixture into egg whites.
- Pour mixture into 1 qt well greased baking dish.
- Set dish in pan and add 1/2 inch of water to the pan.
- Bake 350F 30 mins or til lightly browned and puffy.
- to MICROWAVE:.
- cook on defrost 15-17 minutes. Turn dish 1/4 turn every five minutes.
Nutrition Facts : Calories 90.5, Fat 3.3, SaturatedFat 1.2, Cholesterol 108.6, Sodium 71.1, Carbohydrate 10.5, Fiber 0.3, Sugar 3.3, Protein 4.7
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