Diet And Have Your Smores Too Recipes

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EASY LOW FAT S'MORES (SMORES)

If you're on a low fat diet and have a sweet tooth, this might curve your cravings. I ate this while I was on a diet (every once and a while..IN MODERATION!). It's not as good as the orgional (of course), but it has all the "S'mores components." Only down side, it may have a lot of sugar (carbs). But I hope you enjoy nonetheless. Oh, and feel free to add more or less marshmallow or chocolate syrup if you want. (P.S.- this snack is MESSY).

Provided by msvietpig

Categories     Lunch/Snacks

Time 15m

Yield 10 serving(s)

Number Of Ingredients 3



Easy Low Fat S'mores (Smores) image

Steps:

  • Roast marshmallows over open flame (or you can break a full graham cracker sheet in half, place 1 marshmallow on top of it, and put it in the middle of the microwave for 15 seconds, skip to step three if you used the microwave).
  • Break a full graham cracker sheet in half and place a roasted marshmallow on top.
  • Drizzle desired amount of Hersey's chocolate syrup on top of the roasted marshmallow.
  • Sandwich with the other half of the graham cracker sheet.
  • Enjoy in moderation! :-D.

Nutrition Facts : Calories 22.3, Sodium 5.6, Carbohydrate 5.7, Sugar 4, Protein 0.1

10 low-fat graham crackers
10 large marshmallows
hersey's chocolate syrup (for chocolate milk in a squeeze bottle)

DIET AND HAVE YOUR S'MORES TOO

although the directions say to use a grill. You can cook marshmallows in microwave on bottom cracker. Watch closely as they grow. 90 calories of heaven.

Provided by seesko

Categories     Dessert

Time 6m

Yield 4 serving(s)

Number Of Ingredients 4



Diet and Have Your S'mores Too image

Steps:

  • Using a long-handled fork, toast marshmallows 6 inches from medium-hot heat until golden brown, turning occasionally. Drizzle chocolate syrup over four graham crackers; top each with two toasted marshmallows. Drizzle with caramel topping. Cover with remaining graham crackers.

8 large marshmallows
2 teaspoons fat free chocolate syrup
4 whole low-fat graham crackers, halved
2 teaspoons fat-free caramel topping

EASY GRILLED S'MORES

Grill up summertime's favorite snack: s'mores! Kids will love how great grilled s'mores taste, and adults will love how easy they are to make and clean up.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 5m

Yield 4

Number Of Ingredients 4



Easy Grilled S'Mores image

Steps:

  • Preheat grill to medium or preheat oven to 450 degrees F. For each s'more, top one graham cracker square with one candy bar half, one marshmallow and another graham cracker square. Repeat with remaining graham crackers, candy and marshmallows.
  • Center s'mores individually on each sheet of Reynolds Wrap® Aluminum Foil.
  • Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
  • Grill 4 to 5 minutes in covered grill.
  • OR Bake 4 to 5 minutes on a cookie sheet in oven.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 26.1 g, Cholesterol 3.6 mg, Fat 6.2 g, Fiber 0.7 g, Protein 1.8 g, SaturatedFat 3.1 g, Sodium 99.6 mg, Sugar 17.3 g

4 sheets 8x12-inches each) Reynolds Wrap® Aluminum Foil
4 graham crackers, broken into halves
2 (1.55 ounce) bars milk chocolate candy bars, divided in half diagonally
4 marshmallows

S'MORES

The perfect campfire s'more is perfect because it's a reflection of you: Maybe you reach for dark chocolate rather than stick to milky bars or swap in cookies or saltines for the graham crackers. But there are a few best practices, including tool and setup tips from the camp-cooking experts Megan McDuffie, Michael van Vliet and Kena Peay that ensure the marshmallow roasts to gooey, charred excellence and the chocolate surrenders to the heat of the marshmallow, melting but not liquifying. While delicious s'mores can be achieved indoors with a microwave, broiler, gas stovetop or even a candle with some fight in it, a campfire or fire pit imparts a nostalgic woodsy smokiness. Add-ons like jam, peanut butter, chile flakes or fresh berries are fun to try out. What's nonnegotiable is that you enjoy s'mores with friends, fellow campers, grandchildren or whomever you love.

Provided by Tanya Sichynsky

Categories     easy, quick, snack, finger foods, dessert

Time 30m

Yield As many as you like

Number Of Ingredients 5



S'mores image

Steps:

  • Expertly assemble and ignite a campfire. (Watch a how-to video, if you need.)
  • Procure roasting skewers: Metal skewers are the way to go, as they won't leave bits of tree bark behind in your marshmallow. (Flammable twigs and wooden skewers aren't the safest options for younger kids.) Double-pronged roasting sticks designed for marshmallows will keep marshmallows secure as they soften over the flames, but extra-long metal skewers work just fine.
  • Make a s'more: With a paper towel, rub a little neutral cooking oil over the end of the metal skewer where the marshmallows will go; this keeps the sugary pillows from sticking. Skewer 2 regular marshmallows or 1 jumbo marshmallow onto the rod.
  • Top a cracker with 1 or 2 squares of chocolate, depending on size and personal preference. Sprinkle a little salt over the chocolate, if you like.
  • Roast your marshmallows: Resist the urge to immediately plunge them directly into the flames. Hold the marshmallows over the top of the flames, and roast, rotating often, until the marshmallows are golden, gooey in the center and slumped slightly down the skewer, 2 to 3 minutes. Lower the marshmallows into the flames, let them catch fire briefly and then carefully blow them out. A perfect marshmallow is a burnished marshmallow, after all.
  • Immediately place the charred, skewered marshmallows on the chocolate-topped cracker. Take the unadorned cracker and press down as you pull out the skewer so that the gooey marshmallows ooze over the chocolate and out of the edges of the crackers. Devour immediately. Repeat, repeat, repeat.

Neutral cooking oil, such as canola
Regular or jumbo marshmallows
Graham crackers, split into even squares, or saltine crackers
Milk or dark chocolate bars, at room temperature
Flaky or coarse salt (optional)

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