Dirty Beans And Rice Stuffed Peppers Recipes

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BLACK BEANS WITH BELL PEPPERS & RICE

My meat and potatoes husband goes for this cheesy, hearty black beans and rice recipe, and the kids gobble it up. For extra kick, add a splash of hot sauce. -Stephanie Lambert, Moseley, Virgina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10



Black Beans with Bell Peppers & Rice image

Steps:

  • In a large skillet, heat oil over medium-high heat. Add peppers, onion and garlic; cook and stir 6-8 minutes or until tender. Add beans, rice, cumin and oregano; heat through., Stir in 1 cup cheese; sprinkle with remaining cheese. Remove from heat. Let stand, covered, 5 minutes or until cheese is melted. Sprinkle with cilantro.

Nutrition Facts : Calories 347 calories, Fat 12g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 477mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 8g fiber), Protein 15g protein. Diabetic Exchanges

1 tablespoon olive oil
1 each medium sweet yellow, orange and red pepper, chopped
1 large onion, chopped
2 garlic cloves, minced
2 cans (15 ounces each) black beans, rinsed and drained
1 package (8.8 ounces) ready-to-serve brown rice
1-1/2 teaspoons ground cumin
1/2 teaspoon dried oregano
1-1/2 cups shredded Mexican cheese blend, divided
3 tablespoons minced fresh cilantro

SIMPLE BEANS AND RICE STUFFED BELL PEPPERS

I wanted to make stuffed peppers at the cottage without taking a lot of ingredients and came up with this. Great for lunch or as a side dish and easily doubled. Meatless.

Provided by Cookin-jo

Categories     Lunch/Snacks

Time 50m

Yield 2-3 serving(s)

Number Of Ingredients 4



Simple Beans and Rice Stuffed Bell Peppers image

Steps:

  • Prepare beans and rice according to package directions. Let stand until most of the liquid is absorbed.
  • Preheat oven to 350 degrees.
  • Wash and dry peppers. Slice off the stem end and remove membrane and seeds.
  • Stuff each pepper halfway with beans and rice, sprinkle in 1/4 of the cheese, fill to the top with beans and rice and sprinkle in another 1/4 of the cheese. Press with the back of a spoon as you fill to compact. Replace the stem ends onto the peppers.
  • Stand up in an ovenproof baking dish and spoon tomato soup over. Do not reconstitute the soup.
  • Bake for 40 - 50 minutes, until peppers are tender.
  • Note: Not a big deal if the peppers won't stand up. Use a couple of toothpicks to hold the stem "lid" in place.
  • Prep time doesn't include time to make the beans and rice - 25 minutes.

Nutrition Facts : Calories 305.1, Fat 15.9, SaturatedFat 9.8, Cholesterol 46.2, Sodium 1058.1, Carbohydrate 29.5, Fiber 5, Sugar 18.6, Protein 14.9

2 large red peppers or 3 medium red peppers
1 (198 g) package black bean and rice mix (such as Zatarain's)
2/3 cup old cheddar cheese, grated
1 (10 ounce) can condensed tomato soup

DIRTY BEANS AND RICE STUFFED PEPPERS

It's really just a bunch of leftovers stuffed inside a pepper, but my family raved about it!! Go vegetarian and leave out the meat, or use as a side dish.

Provided by Laura Charlonne

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9



Dirty Beans and Rice Stuffed Peppers image

Steps:

  • Sautee onion and garlic add beef and brown.
  • Mix together all ingredients except chips.
  • Stuff peppers and top with smashed chips.
  • Bake at 400 degrees for 30 minutes.

Nutrition Facts : Calories 536.6, Fat 24.2, SaturatedFat 8.8, Cholesterol 56.6, Sodium 789.2, Carbohydrate 57, Fiber 8.7, Sugar 6.6, Protein 24.8

1 cup rancharo cheese (any cheese will do)
1/2 cup onion, diced
2 garlic cloves, diced
1 cup pinto beans (any kind of bean will do)
1 cup cooked rice
1 (8 ounce) can tomato sauce
1/2 lb ground beef (any leftover meat will do)
2 (2 ounce) bags Fritos corn chips (any crunchy chip will do)
4 bell peppers (5 if small, any color)

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