CRISPY DUCK & BAKED APPLES
This rich, fruity recipe has just two ingredients - don't be put off by the cooking time, it's mostly walk-away time
Provided by Good Food team
Categories Dinner, Main course
Time 4h10m
Number Of Ingredients 2
Steps:
- Heat oven to 120C/fan 100C/gas ½. Pull any excess fat from the duck's cavity and use a roasting fork or skewer to prick the skin of the duck all over - do this lightly as you don't want to pierce the meat. Rub the duck generously inside and out with flaky sea salt, then lay, breast-side down, on a rack over a roasting tray. Roast the duck for 3 hrs, pricking again every now and then should you happen to pass by. While the duck is cooking, score a line gently around the middle of each apple and set aside (this stops them exploding when they cook).
- After 3 hrs, remove duck from the oven and turn the heat to 180C/fan 160C/gas 4. Sit the duck on a plate and carefully pour away most of the fat from the tin. Return the duck to the rack, right way up, and continue to roast for 30 mins. Put the apples in under the duck or around the side and roast for a final 30 mins. By now you should have the crispiest duck and apples on the verge of collapse. Leave the duck to rest for 10 mins, then carve and serve with the apples.
Nutrition Facts : Calories 612 calories, Fat 49 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 2 grams fiber, Protein 30 grams protein, Sodium 1.25 milligram of sodium
APPLE-CINNAMON WONTONS
Here's a great autumn dessert that's waist friendly. Apples, cinnamon, brown sugar and a nice crunch. Great alternative when craving apple pie.
Provided by Vseward Chef-V
Categories Dessert
Time 30m
Yield 24 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350ºF. Coat a large baking sheet with butter flavored cooking spray.
- In a medium bowl, combine apples, brown sugar, lemon juice and cinnamon; toss to coat apples.
- Place wonton wrappers on a flat surface. Drop apple mixture by teaspoonfuls onto center of each wrapper. Moisten edges of wrapper with wet fingers, fold over one corner to make a triangle and press sides together to seal. Transfer filled wrappers to prepared baking sheet and coat surface with cooking spray.
- Bake until wontons are golden brown, about 15 minutes. Place wontons on individual plates and sift with powdered sugar. Serve with ice cream on the side.
Nutrition Facts : Calories 35.5, Fat 0.1, Cholesterol 0.7, Sodium 46.1, Carbohydrate 7.8, Fiber 0.5, Sugar 2.6, Protein 0.8
CRISPY DUCK WITH APPLES AND ONIONS
Many people are afraid of cooking duck, but don't be intimidated. We'll show you every step of slicing the raw duck, from sharpening your knife to a few tricks for perfectly browning the meat. Plus, we always chop a few bits to make a delicious, crunchy garnish. The caramelized apples add a sweetness to the dish, and you'll end up with a show-stopping centerpiece with a crispy outside and golden inside.
Provided by Canal House
Categories main-dish
Time 1h40m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Break down the duck: You'll end up with 8 pieces of duck, plus the carcass and wings (for stock). Place duck breast side up on a cutting board. Use a sharp boning knife to trim away excess skin; dice and reserve for cracklings. Next, remove the wing tips at the joints; reserve for stock. Remove the first leg (drumstick and thigh) by making a cut between the thigh and the body, exposing the meat and joint. Pull the leg away from the body until you hear the joint popping; cut through the joint and detach the leg from the rest of the duck. Repeat with the other leg.
- Continue breaking down the duck: Feel for the thin breastbone that runs down the length of the breast. Cut down one side of the breastbone to the rib cage, then down the length of the breastbone. Gently cut the breast away from the carcass, sliding your knife along the rib cage as you go. (You'll encounter the wishbone towards the top of the breastbone, which you'll need to cut around to remove.) When the breast has been cut off the carcass, cut the remaining skin from the bottom of the breast. Carefully remove the tendon from the tenderloin of the breast and discard. Repeat with the other breast. Cut each breast in half and set aside.Finally, separate the drumsticks from the thighs: Turn the leg skin side down and feel for the joint that connects the drumstick to the thigh. Cut in between the joint to separate the two bones, then slice all the way through the meat and skin to separate the thigh from the drumstick. Repeat with other leg. You should now have 8 pieces of duck. Reserve the carcass and wings for stock.Peel, core, and quarter the apples. Cut the onions in half, leaving the root end intact. Season the thighs and legs with salt and pepper, then lay them skin side down on the bottom of a heavy-bottomed, wide pan. Set the pan over medium-high heat and scatter the diced skin around the duck pieces; cook for 20 minutes. (As the duck is browning, don't be tempted to move or flip the duck!)
- After the legs have cooked for 20 minutes, season the breast pieces with salt and pepper. Place them skin side down into the pan with the legs. Continue to brown the duck until it's cooked through, another 25 minutes.
- Remove the duck and cracklings to a plate, leaving the fat in the pan. Lay the apples and onions in the pan cut side down, season with salt and pepper, and cook over medium-high heat until deeply browned. Turn the apples and onions over and cover, to soften and cook through, about another 15 minutes.
- Remove the onions and apples to a platter. Drain the duck fat from the pan, add the port, and cook over medium-high heat for a few minutes, scraping up any browned bits from the bottom of the pan. After the alcohol has cooked off, add the optional heavy cream and heat through. Add the duck pieces to the platter, drizzle the sauce over everything. Garnish with cracklings, fresh sage leaves, and a final sprinkling of salt and pepper. Serve immediately.
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