Easiest Fish Tacos Red Rice And Black Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEAN-AND-FISH TACOS

For this flavorful dinner recipe, imbue beans with Mexican flavor by adding cumin seeds, a cinnamon stick, and dried whole chiles before simmering them.

Provided by Martha Stewart

Categories     Seafood Recipes

Time 35m

Number Of Ingredients 13



Bean-and-Fish Tacos image

Steps:

  • Preheat broiler with rack 8 inches from heat source. Toss onion with lime juice and a pinch of salt. Let stand at least 10 minutes and up to 1 hour.
  • Meanwhile, mix scallions, jalapenos, chopped cilantro, a pinch of salt, and 2 tablespoons oil. Transfer 1/2 cup to a small bowl (set remaining mixture aside), and stir in remaining 2 teaspoons oil. Rub all over fish.
  • Reheat beans and their liquid. When hot, stir in 3 tablespoons reserved scallion-cilantro mixture. Remove from heat; cover.
  • Broil fish, flipping when scallions and cilantro begin to brown, about 6 minutes. Continue to cook until opaque throughout, about 4 minutes more.
  • Serve beans and fish with tortillas, remaining scallion-cilantro mixture, lime wedges, onions, cheese, radishes, and lettuce.

1 Vidalia onion, thinly sliced into rings
2 limes, 1 juiced and 1 cut into wedges
Coarse salt
1/3 cup finely chopped scallions (about 6)
3 tablespoons finely chopped jalapeno chiles (about 2)
3/4 cup finely chopped fresh cilantro, plus sprigs for serving
2 tablespoons plus 2 teaspoons extra-virgin olive oil, divided
3/4 pound meaty fish fillets, such as mahimahi
2 cups cooked beans, plus 1/4 cup cooking liquid
8 to 12 corn tortillas, toasted briefly over an open flame and wrapped in a cloth, for serving
4 ounces cotija or ricotta salata cheese, crumbled (3/4 cup), for serving
4 radishes, thinly sliced, for serving
1 head romaine lettuce, trimmed and shredded (2 cups), for serving

QUICK AND EASY FISH TACOS

You can serve these delightful tacos with a tossed salad and french fries, or just throw it all together for a quick and tasty snack. If you use salsa and tartar sauce, you can make it ahead or use store-bought.

Provided by Chris

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 10

Number Of Ingredients 6



Quick and Easy Fish Tacos image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Arrange fish sticks in a single layer on a baking sheet, and bake 20 minutes in the preheated oven, or until crisp and golden brown. Remove from heat and cut into thirds.
  • Heat the vegetable oil in a skillet over medium-high heat. Fry the tortillas until soft. Drain on paper towels.
  • Fill the heated tortillas with fish stick portions, cabbage, tartar sauce, and salsa to serve.

Nutrition Facts : Calories 384.5 calories, Carbohydrate 25.7 g, Cholesterol 21.1 mg, Fat 28.6 g, Fiber 2.5 g, Protein 7.8 g, SaturatedFat 4.9 g, Sodium 428.2 mg, Sugar 3.2 g

30 breaded frozen fish sticks
½ cup vegetable oil
10 corn tortillas
½ pound finely shredded red cabbage
¾ cup tartar sauce
¾ cup salsa

QUICK FISH TACOS

This simple yet scrumptious recipe has a nice kick and is a house favorite. Delicious!

Provided by Huge

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 4

Number Of Ingredients 10



Quick Fish Tacos image

Steps:

  • Mix sour cream and lime juice together in a large bowl; season with salt and black pepper. Reserve about half the mixture in another bowl for serving. Mince half the jalapeno pepper; save other half for later. Toss cabbage, green onions, and minced jalapeno half in remaining sour cream mixture until slaw is well mixed.
  • Heat olive oil and remaining jalapeno half in a large skillet over medium heat; swirl oil to coat skillet evenly. Season tilapia fillets with salt and pepper. Pan-fry fish strips in the skillet in 2 batches until fish is golden brown and easily flaked with a fork, 5 to 6 minutes. Discard jalapeno half.
  • Heat tortillas in the microwave on high until warm, 20 to 30 seconds.
  • Serve fish in warmed tortillas topped with cabbage slaw, reserved sour cream mixture, and cilantro.

Nutrition Facts : Calories 415.7 calories, Carbohydrate 38.9 g, Cholesterol 47.5 mg, Fat 15.2 g, Fiber 3.6 g, Protein 30.1 g, SaturatedFat 3.6 g, Sodium 480.9 mg, Sugar 3.6 g

¼ cup reduced-fat sour cream
2 tablespoons lime juice
salt and ground black pepper to taste
1 jalapeno pepper, halved lengthwise
2 ½ cups shredded red cabbage
4 green onions, thinly sliced
2 tablespoons olive oil
1 pound tilapia fillets, cut into strips
8 (6 inch) flour tortillas
½ cup chopped fresh cilantro

More about "easiest fish tacos red rice and black beans recipes"

SPICY FISH TACO BOWLS RECIPE - PINCH OF YUM
Web Aug 1, 2012 In a large nonstick skillet over medium high heat, heat a drizzle of olive oil. Add the garlic and saute for 1-2 minutes. Add the fish …
From pinchofyum.com
4.9/5 (32)
Total Time 30 mins
Category Dinner
Calories 575 per serving
  • Mix the spices together in a small bowl and sprinkle evenly over both sides of the fish filets. (I like to season my fish a LOT, but just sprinkle on however much looks good to you.) Add salt and pepper to taste.
  • In a large nonstick skillet over medium high heat, heat a drizzle of olive oil. Add the garlic and saute for 1-2 minutes. Add the fish filets to the pan. Grill the fish on each side for several minutes, checking the middle for doneness (fish should be completely white and flake apart easily). Remove fish filets and set aside.
  • Add corn, red peppers, and onions to the pan with no additional oil. Heat over high heat for several minutes WITHOUT stirring to get a brown/black roasted look on the outside. Repeat for several minutes (stir, wait, stir, wait) until the peppers and onions are tender-crisp. Add the black beans and heat through.
  • Layer rice, corn/pepper mixture, and fish in a bowl – or mix everything together in the skillet. Top with any of the toppings listed above!
spicy-fish-taco-bowls-recipe-pinch-of-yum image


PERFECT FISH TACOS WITH CILANTRO LIME SLAW | FEASTING AT …
Web Jul 18, 2017 Step 1: It starts with the flavorful spice rub. Stir together the simple flavorful spice rub, and season the fish on both sides. Step 2: Make the Cilantro Lime Cabbage Slaw. Either chop the cabbage or buy a …
From feastingathome.com
perfect-fish-tacos-with-cilantro-lime-slaw-feasting-at image


EASY FISH TACOS RECIPE: A DELICIOUS AND HEALTHY …
Web Mar 30, 2020 Step 2: Prepare the fish. In a shallow dish, combine flour, taco seasoning, salt and pepper. Add the tilapia and lightly coat on both sides. Heat oil in a large skillet over medium-high heat. Shake excess …
From tasteofhome.com
easy-fish-tacos-recipe-a-delicious-and-healthy image


BLACKENED FISH TACOS WITH BLACK BEAN AND CORN SALSA
Web Jul 7, 2018 In a large bowl, combine the black beans, corn, tomatoes, onion, and cilantro. Add the dressing and toss until well combined. Lime Crema In a small bowl, combine the sour cream, lime zest, lime juice …
From ourhappymess.com
blackened-fish-tacos-with-black-bean-and-corn-salsa image


EASY FISH TACOS WITH THE BEST FISH TACO SAUCE - CLEAN
Web Apr 24, 2020 How Do You Easy Fish Tacos? This fish taco recipe is SUPER easy! Just a few simple steps and you’re well on your way to a delicious, healthy dinner. Heat tortillas in a dry skillet until warm and …
From cleananddelicious.com
easy-fish-tacos-with-the-best-fish-taco-sauce-clean image


EASY BLACK BEAN TACOS (15 MINUTES!) – A COUPLE COOKS
Web Jan 5, 2021 For the black beans* 2 15-ounce can black beans 2 garlic cloves 1 tablespoon olive oil 1 tablespoon butter (or substitute more olive oil for vegan) ½ teaspoon cumin 1 scant teaspoon kosher salt For the …
From acouplecooks.com
easy-black-bean-tacos-15-minutes-a-couple-cooks image


EASIEST FISH TACOS, RED RICE AND BLACK BEANS
Web Jan 18, 2020 Cut the fish into 3-by-1-inch batons and place in shallow dish or plastic bag. Cover with milk. Step 2 Combine flour with salt, pepper and dry spices in shallow dish or …
From foodnetwork.ca
Servings 4
Total Time 30 mins


FISH TACOS RECIPE WITH BEST FISH TACO SAUCE! - NATASHASKITCHEN.COM
Web Aug 2, 2017 In a small dish, stir together seasonings: 1/2 tsp cumin, 1/2 tsp cayenne pepper, 1 tsp salt and 1/4 tsp black pepper and evenly sprinkle the seasoning mix over …
From natashaskitchen.com


THIS CHIPOTLE BUFFET MENU INCLUDES MY BEST RESTAURANT COPYCAT …
Web Apr 16, 2023 Chipotle Hot Salsa (Copycat) Chipotle Hot Salsa, a tomatillo and red chili salsa based on Chipotle's famous version, puts a little fire on your burritos, tacos, and …
From culinaryhill.com


ALRIGHT! IT'S TACO NIGHT! | 30 MINUTE MEALS | FOOD NETWORK
Web Forget Taco Tuesday and make tacos every night with Rachael Ray's Easiest Fish Tacos with Red Rice and Black Beans. Rachael tosses tilapia in a blend of spices, lightly fries it...
From foodnetwork.com


38 SIDES FOR TACOS TO SERVE ON TACO TUESDAY (OR ANY DAY, REALLY)
Web Time Commitment: 10 minutes Why We Love It: no cook, kid-friendly, 10 ingredients, 30 minutes, vegan Keep the beach vibes strong year-round with a scoop of mango …
From msn.com


41 BEST SOUP RECIPES - TASTING TABLE
Web 2 days ago The base is reminiscent of beef taco filling — a playful reimagination of chili with black beans, corn, red pepper, and taco seasonings. Top the soup with cilantro …
From tastingtable.com


BOBBY FLAY'S CRISPY FISH TACOS WITH BLACK BEAN SALSA RECIPE - TODAY
Web Apr 13, 2022 1. In a large bowl, gently stir the black beans, mango, red onion, jalapeño, lime juice, honey, olive oil and cilantro to combine. 2. Season with salt and pepper, to …
From today.com


EASIEST FISH TACOS, RED RICE AND BLACK BEANS | PUNCHFORK
Web Easiest Fish Tacos, Red Rice and Black Beans 30 mins 59 / 100 Rating Food Network 44 Ingredients Ingredients Makes 4 servings 3 large fillets of tilapia or other sustainable …
From punchfork.com


EASY FISH TACOS WITH SPICY SAUCE RECIPE | BON APPéTIT
Web Jul 27, 2022 Preparation. Sauce Step 1. Whisk 1 cup sour cream or plain whole-milk Greek yogurt, 2 Tbsp. sriracha, 1 Tbsp. fresh lime juice, 1 tsp. Diamond Crystal or ½ tsp. …
From bonappetit.com


EASIEST FISH TACOS, RED RICE AND BLACK BEANS RECIPE | RACHAEL RAY ...
Web Get Easiest Fish Tacos, Red Rice and Black Beans Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; Classes; ... Healthy …
From paul30.keystoneuniformcap.com


EASIEST FISH TACOS RED RICE AND BLACK BEANS RECIPES RECIPE
Web 3 large fillets of tilapia or other sustainable white flesh fish: About 1 1/2 cups milk: About 1 1/2 cups Wondra superfine flour: Salt and pepper: About 1 1/2 teaspoons or scant half …
From alicerecipes.com


10 BEST FISH WITH RICE AND BEANS RECIPES | YUMMLY
Web Apr 1, 2023 Fish with Rice and Beans Recipes 270,807 Recipes. Last updated Apr 01, 2023. ... beans, taco seasoning, cheese, lettuce, ground beef, black olives and 8 more …
From yummly.com


8 EASY COD RECIPES YOU’LL MAKE ON REPEAT - EATWELL101.COM
Web Apr 16, 2023 1. To make the honey garlic cod skillet: Season codfish fillets with salt and pepper. Let them while you prepare the sauce. 2. Combine honey, garlic, mustard, lemon …
From eatwell101.com


EASY BLACK BEAN TACOS RECIPE - COOKIE AND KATE
Web Apr 20, 2020 2 cans (15 ounces each) black beans, or 3 cups cooked black beans 2 tablespoons extra-virgin olive oil 1 teaspoon ground cumin 2 cloves garlic, pressed or …
From cookieandkate.com


15 BEST SHRIMP TACOS RECIPES - SELECTED RECIPES
Web Method. Put the beans, spring onions, tomatoes, chilli and coriander in a bowl with lots of seasoning and 1 tsp of olive oil. Toss together. Heat 2 tsp of olive oil in a non-stick frying …
From selectedrecipe.com


EASY FISH TACO RECIPE - LAUREN'S LATEST
Web May 9, 2013 1 can black beans rinsed and drained 1 can sweet corn drained 2 large tomatoes diced 1/2 cup red onion diced chopped cilantro to taste 4 tablespoons lime …
From laurenslatest.com


FISH TACO SAUCE - SLENDER KITCHEN
Web Apr 21, 2023 Add the fish and cook for about 3-4 minutes, depending on thickness. Flip and cook an additional 2-4 minutes until opaque and flaky. Remove the fish and …
From slenderkitchen.com


FISH TACOS | RECIPETIN EATS
Web Jan 15, 2020 Cook fish: Heat oil in a skillet over high heat. Cook fish for 2 minutes on each side, or until golden and cooked. Remove fish onto plate then flake into large …
From recipetineats.com


BLACK BEAN TACOS RECIPE (READY IN 10 MINUTES) | KITCHN
Web Aug 25, 2022 Heat the oil in a large skillet over medium-high heat until shimmering. Add the onion and cook, stirring occasionally, until softened, about 2 minutes. Stir in the chili …
From thekitchn.com


Related Search