Easma Kufta Recipes

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EASY VEGETARIAN KOFTA CURRY

My mother-in-law is Indian and let me in on a secret: The vegetable balls from IKEA® make for a great and ridiculously easy vegetarian kofta curry. This is ready in just about 30 minutes, making it perfect for a weeknight. Serve with basmati rice.

Provided by Diana Moutsopoulos

Categories     World Cuisine Recipes     Asian     Indian

Time 35m

Yield 6

Number Of Ingredients 20



Easy Vegetarian Kofta Curry image

Steps:

  • Heat olive oil and butter in a large saucepan over medium heat. Add cumin seeds, cardamom pods, whole cloves, cinnamon stick, and bay leaf. Cook until spices start to sputter, about 1 minute. Stir in onion, ginger, and garlic. Cook and stir until onion is softened and just starting to brown, about 5 minutes.
  • Stir in diced tomatoes, coriander, turmeric, cumin, garam masala, cayenne, and salt. Bring mixture to a gentle simmer; add yogurt and stir well. Add frozen vegetable balls. Pour in hot water to thin sauce slightly to desired consistency. Bring mixture back to a simmer and cook, covered, until sauce is thickened and vegetable balls are heated through, 10 to 15 minutes.

Nutrition Facts : Calories 150.4 calories, Carbohydrate 9 g, Cholesterol 6.4 mg, Fat 8.4 g, Fiber 3.5 g, Protein 9.8 g, SaturatedFat 2.4 g, Sodium 541.9 mg, Sugar 3.1 g

1 tablespoon olive oil
1 tablespoon butter
1 teaspoon cumin seeds
3 green cardamom pods
2 whole cloves
1 cinnamon stick
1 bay leaf
½ onion, grated
1 (2 inch) piece ginger root, peeled and grated
1 clove garlic, crushed
1 (14.5 ounce) can diced tomatoes
1 teaspoon ground coriander
½ teaspoon ground turmeric
½ teaspoon ground cumin
½ teaspoon garam masala
½ teaspoon cayenne pepper
½ teaspoon salt, or to taste
¼ cup whole milk yogurt
24 frozen meatless vegetable meatballs (such as IKEA®'s frozen vegetable balls)
¼ cup hot water, or as needed

MIDDLE EASTERN BAKED KUFTA

This recipe is quick and easy. Its one of my favorite dishes. Serve with a side of rice and a great salad. 7/12/06 - recipe has been amended.

Provided by chef FIFI

Categories     One Dish Meal

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 10



Middle Eastern Baked Kufta image

Steps:

  • What you can do is start by chopping up your parsley in a food chopper until fine.
  • Do not use dried parsley.
  • Then put the parsley in a large mixing bowl.
  • Then cut onion up into pieces-- doesn't matter how small just so you can fit it into the chopper and combine the garlic and chop away until fine-- not pasty though.
  • Put the onion garlic mixture in the bowl with the parsley and add ground meat and spices.
  • Mix with hands until everything is well blended.
  • Pat the meat mixture down in the bottom of a 9x13 baking pan and broil in oven until top is browned, this will enhance the flavor, then take out of the oven.
  • Peel potatoes.
  • Slice tomatoes and potatoes into quarter of an inch in size and layer-- potatoes first and then tomatoes will be top layer.
  • Sprinkle with a little salt-- and bake in oven about 425°F covered with foil for approximately 45 minutes to and hour-- enjoy.

3 lbs lamb or 3 lbs turkey
1 large onion
3/4-1 cup finely chopped fresh parsley
4 garlic cloves
seasoning salt or salt
allspice
black pepper
garlic powder
3 -4 tomatoes (any size)
3 -4 potatoes

EASMA KUFTA

I was given this recipe by a former coworker who was Armenian. Whenever I bring the leftovers to work for lunch, everyone is popping into the breakroom to see what smells so delicious!

Provided by Michelle S.

Categories     Meat

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9



Easma Kufta image

Steps:

  • Mix ground beef, onion, parsley, cumin, egg, and bread crumbs.
  • Form into small football shapes.
  • In a large saucepan, combine tomato sauce and garlic; bring to a simmer.
  • Add"footballs" and let cook 45 minutes, stirring gently occasionally.
  • Serve over rice pilaf and garnish with cilantro.

Nutrition Facts : Calories 461.8, Fat 27.4, SaturatedFat 10.5, Cholesterol 168.5, Sodium 779.4, Carbohydrate 16.7, Fiber 2.5, Sugar 6.7, Protein 36

1 1/2 lbs ground beef
1 onion, chopped finely
1/2 teaspoon dried parsley
1/4-1/2 teaspoon ground cumin, depends on taste
1 egg
1/4 cup dried breadcrumbs
2 (8 ounce) cans tomato sauce
1 teaspoon garlic powder
fresh cilantro (to garnish)

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