Easy Asian Veggie Dip Recipes

THAI VEGGIE DIP

This delicious dip is full of flavor, color and crunch, but not full of calories. There's mild sweetness from the honey with a bit of heat at the end from the pepper flakes. If spicy food is your thing, feel free to add an extra dash of pepper. -Jeanne Holt, Mendota Heights, Minnesota

Provided by Taste of Home

Categories Appetizers

Time 15m

Yield 12 servings (1/4 cup each).

Number Of Ingredients 13

Thai Veggie Dip image

Steps:

In a large bowl, mix peanut butter, soy sauce and honey until blended. Stir in sour cream, yogurt, spinach, water chestnuts, pepper, green onions, cilantro, mint and pepper flakes. Refrigerate, covered, 1-2 hours. Serve with assorted vegetables.

Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 99mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

Ingredients

3 tablespoons reduced-fat creamy peanut butter
1 tablespoon reduced-sodium soy sauce
1 tablespoon honey
1 cup reduced-fat sour cream
1 cup fat-free plain Greek yogurt
1 cup fresh baby spinach, chopped
1/2 cup sliced water chestnuts, chopped
1 small sweet red pepper, finely chopped
3 tablespoons finely chopped green onions
3 tablespoons minced fresh cilantro
1 tablespoon minced fresh mint
1 teaspoon crushed red pepper flakes
Assorted fresh vegetables

LAYERED ASIAN DIP

Guests are quick to dig into this delectable dip. With tender chunks of chicken and Asian seasoning, it's a nice switch from traditional taco dip. -Bonnie Mazur, Reedsburg, Wisconsin

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 20 servings.

Number Of Ingredients 17

Layered Asian Dip image

Steps:

In a bowl, combine first six ingredients. Mix 2 tablespoons soy sauce and garlic; toss with chicken mixture. Refrigerate, covered, several hours., For sauce, in a small saucepan, mix cornstarch and water until smooth; stir in brown sugar, ketchup, Worcestershire sauce, vinegar and pepper sauce. Bring to a boil; cook and stir until thickened, 1-2 minutes. Cool slightly. Refrigerate, covered, until cold., To serve, mix cream cheese and remaining soy sauce until blended; transfer to a serving plate, spreading evenly. Top with chicken mixture. Drizzle with sauce. Serve with crackers.

Nutrition Facts : Calories 61 calories, Fat 4g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 165mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

Ingredients

1 cup chopped cooked chicken breast
1/2 cup shredded carrot
1/4 cup chopped unsalted peanuts
3 tablespoons chopped green onions
1 tablespoon minced fresh parsley
1 teaspoon toasted sesame seeds
3 tablespoons reduced-sodium soy sauce, divided
1 garlic clove, minced
1-1/2 teaspoons cornstarch
1/2 cup water
2 tablespoons brown sugar
2 tablespoons ketchup
1-1/2 teaspoons Worcestershire sauce
1/2 teaspoon cider vinegar
2 drops hot pepper sauce
1 package (8 ounces) reduced-fat cream cheese
Assorted rice crackers

CRUDITES WITH ASIAN-STYLE DIP

Provided by Sally Gilmour

Categories Condiment/Spread Ginger Vegetable No-Cook Cocktail Party Vegetarian Mayonnaise Vinegar Spice Sour Cream Sesame Bon Appétit Japan

Yield Makes 1 cup dip

Number Of Ingredients 12

Crudites with Asian-Style Dip image

Steps:

Combine first 11 ingredients in small bowl; whisk to blend. Season dip with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
Place bowl with dip in center of platter. Surround with assorted vegetables and serve.

Ingredients

1/2 cup mayonnaise
1/4 cup sour cream
2 tablespoons soy sauce
2 tablespoons chopped fresh basil
1 tablespoon oriental sesame oil
1 tablespoon toasted sesame seeds
1 tablespoon rice vinegar
1 teaspoon minced peeled fresh ginger
1 teaspoon sugar
1/2 teaspoon dry mustard
1/8 teaspoon cayenne pepper
Assorted cut-up vegetables (such as carrots, red bell peppers, sugar snap peas, cucumbers and broccoli)

EASY VEGETABLE DIP

This dip is golden in color and looks great on a holiday buffet. Serve with any vegetable dippers.

Provided by Cindy Carnes

Categories Appetizers and Snacks Dips and Spreads Recipes

Time P1DT10m

Yield 8

Number Of Ingredients 6

Easy Vegetable Dip image

Steps:

In a small bowl, combine mayonnaise, curry powder, garlic, vinegar, onion and horseradish. Mix together, cover, and chill overnight to allow the flavors to blend.

Nutrition Facts : Calories 199.3 calories, Carbohydrate 1.2 g, Cholesterol 10.4 mg, Fat 21.9 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 3.3 g, Sodium 158.4 mg, Sugar 0.4 g

Ingredients

1 cup mayonnaise
1 teaspoon curry powder
1 teaspoon crushed garlic
1 tablespoon tarragon vinegar
1 teaspoon grated onion
1 teaspoon prepared horseradish

More about "easy asian veggie dip recipes"

ASIAN DIP & VEGGIE PLATTER - THE KITCHEN FAIRY

Web Dec 29, 2017 In a medium mixing bowl add the dip ingredients, mayonnaise, sour cream, rice vinegar, sesame oil, orange zest, orange …
From kitchenfairy.ca
Reviews 3
Estimated Reading Time 3 mins

For the dip: In a medium mixing bowl add mayonnaise, sour cream, rice vinegar, sesame oil, orange zest, orange juice, sugar, soy sauce, ginger, garlic, sesame seeds, salt and finely minced green onions. Whisk the ingredients well until smooth. Cover and refrigerate for two hours or overnight to allow the flavours to meld.
Assemble the vegetable platter: Place the dip in a small to medium serving bowl on a large platter and sprinkle top of the dip with sesame seeds and sliced green onions. On the same day needed, cut the desired vegetables into finger size/bite size pieces as desired and arrange them on the platter around the dip. Cover and refrigerate the platter until needed (up to a few hours). Add the sesame crackers to the platter or to a separate bowl when ready to serve.

Easy Asian Veggie Dip Recipes

THAI VEGGIE DIP

This delicious dip is full of flavor, color and crunch, but not full of calories. There's mild sweetness from the honey with a bit of heat at the end from the pepper flakes. If spicy food is your thing, feel free to add an extra dash of pepper. -Jeanne Holt, Mendota Heights, Minnesota

LAYERED ASIAN DIP

Guests are quick to dig into this delectable dip. With tender chunks of chicken and Asian seasoning, it's a nice switch from traditional taco dip. -Bonnie Mazur, Reedsburg, Wisconsin

CRUDITES WITH ASIAN-STYLE DIP

EASY VEGETABLE DIP

This dip is golden in color and looks great on a holiday buffet. Serve with any vegetable dippers.

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