QUICK AND EASY BAKED ASPARAGUS
This yummy quick and easy baked asparagus recipe is great to make when you are on a time crunch.
Provided by Case31
Categories Side Dish Vegetables Asparagus Baked
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 300 degrees F (150 degrees C).
- Spread asparagus out on a baking sheet and coat with olive oil. Add garlic, Italian seasoning, and black pepper evenly.
- Bake in the preheated oven until desired crispness, about 15 minutes.
Nutrition Facts : Calories 89.4 calories, Carbohydrate 6 g, Fat 7 g, Fiber 2.8 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 3.1 mg, Sugar 2.1 g
EASY ASPARAGUS
Asparagus cooked right in the frying pan, drizzled with an onion-wine glaze and parmesan cheese.
Provided by Beckerkorn
Categories Side Dish Vegetables Onion
Time 20m
Yield 2
Number Of Ingredients 9
Steps:
- Heat the olive oil in a skillet over medium-high heat. Mix in onion and garlic, and season with salt, pepper, and lemon pepper. Cook and stir until tender. Place asparagus in the skillet, and cook 8 minutes, turning occasionally to coat with seasonings. Sprinkle wine into the skillet, and scrape up any browned bits.
- Transfer asparagus to a shallow dish. Drizzle with remaining mixture in skillet, and dust evenly with Parmesan cheese and crushed whole wheat crackers.
Nutrition Facts : Calories 122.7 calories, Carbohydrate 7.8 g, Cholesterol 2.2 mg, Fat 8.1 g, Fiber 2.2 g, Protein 3.3 g, SaturatedFat 1.5 g, Sodium 177.7 mg, Sugar 2.9 g
EASY, HEALTHY ASPARAGUS
Make and share this Easy, Healthy Asparagus recipe from Food.com.
Provided by Tera_H
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Cut asparagus up into thirds, discarding the end.
- Place asparagus into boiling water and boil for 5 - 10 minutes (depending on how crisp you like it).
- Strain water from pot and add garlic salt and parmesan cheese sprinkling evenly.
Nutrition Facts : Calories 53.3, Fat 2, SaturatedFat 1.2, Cholesterol 5.5, Sodium 112.4, Carbohydrate 5.2, Fiber 2.4, Sugar 1.6, Protein 5.3
EASY ROASTED ASPARAGUS
"Asparagus is a perfect choice when you have to put together a quick meal but you want to use healthy vegetables," says Jennifer Shaw of Dorchester, Massachusetts.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place the asparagus on an ungreased baking sheet. Drizzle with oil. Sprinkle with salt and pepper; turn to coat. Bake at 425° for 10-15 minutes or until tender.
Nutrition Facts : Calories 43 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
More about "easy asparagus recipes"
QUICK AND EASY ASPARAGUS RECIPE - SIMPLY RECIPES
From simplyrecipes.com
5/5 (15)Calories 97 per serving
18 QUICK AND EASY ASPARAGUS SIDE DISHES - ALLRECIPES
From allrecipes.com
Estimated Reading Time 5 mins
60 AMAZING ASPARAGUS RECIPES - FOOD COM
From foodnetwork.com
22 EASY ASPARAGUS RECIPES FOR FRESH AND HEALTHY …
From eatwell101.com
EASY ASPARAGUS RECIPES - BBC FOOD
From bbc.co.uk
ASPARAGUS SIDE DISH RECIPES
From allrecipes.com
QUICK & EASY ASPARAGUS RECIPES - FINECOOKING
From finecooking.com
QUICK AND EASY ASPARAGUS RECIPES - JUST A TASTE
From justataste.com
7 EASY ASPARAGUS RECIPES TO TRY AT HOME | WELL+GOOD
From wellandgood.com
10+ EASY ASPARAGUS SIDE DISH RECIPES FOR SPRING | EATINGWELL
From eatingwell.com
14 EASY ASPARAGUS RECIPES - HOW TO COOK ASPARAGUS - COUNTRY …
From countryliving.com
VEGAN ASPARAGUS SOUP RECIPE - SECONDRECIPE
From secondrecipe.com
63 EASY AND TASTY EASY ASPARAGUS RECIPES BY HOME COOKS
From cookpad.com
26 QUICK AND EASY ASPARAGUS RECIPES PERFECT FOR SPRING - TASTE OF …
26 EASY ASPARAGUS RECIPES PERFECT FOR SPRING - TASTE OF HOME
From preprod.tasteofhome.com
15 TASTY ASPARAGUS RECIPES – A COUPLE COOKS
From acouplecooks.com
18 EASY ASPARAGUS RECIPES PERFECT OR DINNER - EATWELL101
From eatwell101.com
SUPER EASY DIP FOR ARTICHOKES OR ASPARAGUS RECIPE | ALLRECIPES
From stage.element.allrecipes.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #5-ingredients-or-less #side-dishes #vegetables #easy #beginner-cook #dinner-party #romantic #vegan #vegetarian #dietary #comfort-food #asparagus #taste-mood #savory #technique
You'll also love
Related Search