Easy Brussels Sprouts And Red Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SEARED AND ROASTED BRUSSELS SPROUTS WITH RED PEPPER AND MINT GREMOLATA

Searing brussels sprouts in a hot cast iron pan was a revelation to me when I first began preparing them this way a few years ago. In this version, adapted from Momofuku's recipe for Roasted Brussels Sprouts With Fish Sauce Vinaigrette, as featured in Food52's upcoming book "Genius Recipes," I achieve the sear on the cut surface of the sprouts in the pan, finish them in a hot oven, then return them to the frying pan, where in the meantime I have cooked a sweet red pepper. The combo is

Provided by Martha Rose Shulman

Categories     dinner, vegetables, side dish

Time 25m

Yield Serves 4 to 6

Number Of Ingredients 7



Seared and Roasted Brussels Sprouts With Red Pepper and Mint Gremolata image

Steps:

  • Trim brussels sprouts at the base, remove unattached leaves and set them aside. Cut in half and place in a large bowl. Toss with 1 tablespoon olive oil and season with salt.
  • Heat oven to 400 degrees. Line a sheet pan with parchment. Heat 2 tablespoons olive oil over medium-high heat in a large, heavy skillet (cast iron is ideal). Add as many brussels sprout halves as will fit in a single layer, cut side down, and sear until nicely browned, 3 to 5 minutes. Transfer to baking sheet, cut side down, and repeat with remaining sprouts if you could not fit them all in during the first round. Place baking sheet in oven and roast until sprouts are tender, another 10 minutes.
  • Meanwhile, heat remaining oil in pan over medium heat and add red pepper. Cook, stirring often, until tender, about 5 minutes. Add garlic and cook, stirring, until fragrant, 30 seconds to a minute. Add roasted brussels sprouts to pan, stir together and add lemon zest, mint and freshly ground pepper. Heat through, taste and adjust seasonings. Remove from heat and serve.
  • Optional garnish: After removing roasted brussels sprouts from oven turn heat down to 350 degrees and move rack to highest setting. Toss loose leaves you set aside with a little olive oil and salt and spread on baking sheet in a single layer. Roast on top shelf of oven for 15 minutes. Move to middle rack and roast another 2 to 3 minutes, until brown and crisp. Serve as garnish.

Nutrition Facts : @context http, Calories 137, UnsaturatedFat 8 grams, Carbohydrate 12 grams, Fat 9 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 338 milligrams, Sugar 3 grams

1 1/2 pounds brussels sprouts, preferably small ones
4 tablespoons extra virgin olive oil
Salt
1 medium red bell pepper, diced
1 to 2 plump garlic cloves (to taste), minced
1 tablespoon finely chopped or grated lemon zest
1 to 2 tablespoons finely chopped mint (to taste)

BRUSSELS SPROUTS AND RED PEPPER

These are a must-have side on our Thanksgiving table. When choosing fresh brussels, choose small ones, they are more tender. You can toss in some pretty lemon slices to garnish. Some toasted nuts might be nice too. My husbands family likes to sprinkle brussels sprouts with balsamic vinegar at the table. I prefer them without. Unsure yields/times.

Provided by charlie 5

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8



Brussels Sprouts and Red Pepper image

Steps:

  • Peel off the outer leaves of the brussels sprouts. Slice off about 1/8" from the stem of the brussels sprouts. Score an "x" in the bottom of the stem end. Steam until tender.
  • Saute pepper, onion, and garlic in butter until tender and beginning to brown. Add brussels and brown further. Add lemon and stir around.

2 lbs fresh Brussels sprouts
2 red bell peppers, seeded, sliced thin
1 onions or 2 shallots, sliced thin
2 garlic cloves, minced
6 tablespoons butter
salt
pepper
2 tablespoons lemon juice

EASY BRUSSELS SPROUTS AND RED PEPPERS

Dress up your vegetables in no time with our Easy Brussels Sprouts and Red Peppers recipe. No muss, no fuss. Simply delicious Brussels sprouts.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 20m

Yield 8 servings, 3/4 cup each

Number Of Ingredients 4



Easy Brussels Sprouts and Red Peppers image

Steps:

  • Cook Brussels sprouts in boiling water in large saucepan 6 to 8 min. or until tender; drain. Place in large bowl.
  • Add dressing and roasted red peppers; mix lightly.
  • Sprinkle with crushed pepper.

Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g

2 lb. Brussels sprouts, trimmed
1/2 cup prepared GOOD SEASONS Cheese Garlic Dressing Mix
1/2 cup chopped roasted red peppers
1/4 tsp. crushed red pepper

RED LOBSTER BRUSSEL SPROUTS RECIPE

Provided by Katie Clark

Categories     Copycat

Time 40m

Number Of Ingredients 11



Red Lobster Brussel Sprouts Recipe image

Steps:

  • Combine sauce ingredients in a saucepan and cook until you bring it to a boil.
  • Stir constantly for a few minutes and remove from heat - let cool completely at room temperature (unless you need it faster, then put it in the fridge for about 20-30 minutes)
  • Preheat the oven to 400 degrees
  • Wash Brussel sprouts and cut them in half - pat dry
  • Melt butter and olive oil together and combine with salt and pepper
  • Toss with Brussel sprouts in a bowl and place on a baking sheet
  • Roast 35-40 minutes until crispy. Toss partway through.
  • Combine Brussel sprouts with the crispy onion strips and toss everything with the sauce.
  • Serve immediately

Nutrition Facts : Calories 370 calories, Carbohydrate 48 grams carbohydrates, Cholesterol 24 milligrams cholesterol, Fat 21 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 911 milligrams sodium, Sugar 40 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

1 lb Brussel Sprouts
4 tbsp salted butter
4 tbsp olive oil
Salt
Pepper
Crispy Onion Strips
1/2 cup honey
1/4 cup sugar
1/4 cup soy sauce
1.5 tsp ground ginger
Red Pepper Flakes

BRUSSELS SPROUTS, ROASTED RED PEPPERS AND RICE

Provided by Marian Burros

Categories     side dish

Time 40m

Yield 3 servings

Number Of Ingredients 8



Brussels Sprouts, Roasted Red Peppers and Rice image

Steps:

  • Combine the rice and stock in a heavy-bottomed pot and bring to boil. Reduce heat to medium-low; cover and cook rice a total of 17 minutes, until liquid has been absorbed and rice is tender.
  • Chop the whole onion. Heat a nonstick pan large enough to hold the remaining ingredients until it is very hot. Reduce heat to medium-high and add oil. Saute the onion until it begins to soften and brown.
  • Wash, trim and quarter brussels sprouts; add to the onion; reduce heat to low, then cover and cook for about 5 minutes, until the sprouts are tender but still firm and green.
  • Meanwhile, rinse and julienne the red peppers. Stir into the vegetable mixture along with the hot red-pepper flakes.
  • When rice is cooked, stir into vegetables and season with salt.

Nutrition Facts : @context http, Calories 420, UnsaturatedFat 8 grams, Carbohydrate 57 grams, Fat 13 grams, Fiber 6 grams, Protein 21 grams, SaturatedFat 3 grams, Sodium 176 milligrams, Sugar 8 grams, TransFat 0 grams

3/4 cup long-grain rice
1 1/2 cups no-salt-added chicken or veal stock or broth
8 ounces whole onion or 7 ounces chopped, ready-cut onion (1 2/3 cups)
1 teaspoon olive oil
10 ounces brussels sprouts
2 large whole roasted red peppers
1/8 to 1/4 teaspoon hot red-pepper flakes
1/8 teaspoon salt

BRUSSELS SPROUTS WITH GREEN PEPPERS

What an easy recipe! Not only does this go well with almost any meal, but the pepper, celery and onion add to its nutritional value. -Diane Hixon of Niceville, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 7



Brussels Sprouts with Green Peppers image

Steps:

  • Place brussels sprouts in a saucepan with 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 7 minutes. Meanwhile, in a large nonstick skillet, saute the green pepper, celery and onion in butter for 2 minutes. Drain brussels sprouts and add to vegetable mixture. Sprinkle with salt and pepper. Cook and stir for 3-5 minutes or until sprouts are tender.

Nutrition Facts : Calories 82 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 212mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

1 pound fresh brussels sprouts, halved
1/4 cup chopped green pepper
1/4 cup sliced celery
1/4 cup chopped onion
1 tablespoon butter
1/4 teaspoon salt
1/8 teaspoon pepper

More about "easy brussels sprouts and red peppers recipes"

ROASTED BRUSSELS SPROUTS WITH RED PEPPERS AND SHALLOTS
2020-03-02 Instructions. Preheat oven to 425 degrees. Toss Brussels Sprouts, peppers and shallots in 3-4 tablespoons of oil, added more oil if needed to …
From gfreefoodie.com
Ratings 5
Calories 138 per serving
Category Side Dish
  • Toss Brussels Sprouts, peppers and shallots in 3-4 tablespoons of oil, added more oil if needed to lightly coat the vegetables. Spread the mixture out evenly on a rimmed baking sheet, and sprinkle liberally with salt and pepper. Bake 15 minutes, until browned. Stir the veggies carefully, and roast until they begin to brown (another 15-20 minutes). Remove pan from oven, and drizzle with vinegar.
roasted-brussels-sprouts-with-red-peppers-and-shallots image


BRUSSELS SPROUTS, RED PEPPER STIR FRY
2014-02-03 Heat oil in a medium nonstick skillet over medium-high heat. Add sprouts, pepper, onion and stir-fry for 5 minutes. Add garlic, ginger, and stir-fry 3 minutes longer. Add soy sauce and stir-fry 1 minute. Add chicken stock, …
From thymeforcookingblog.com
brussels-sprouts-red-pepper-stir-fry image


SIMPLE ROASTED BRUSSELS SPROUTS WITH RED PEPPER …
2016-02-08 Toss Brussels sprouts with olive oil, salt, red pepper flakes and ground black pepper. Spread them on a lined baking sheet, mostly cut side down to allow for browning. Bake the pan for 25-30 minutes until browned and crisp, …
From uprootkitchen.com
simple-roasted-brussels-sprouts-with-red-pepper image


RECIPE: SAUTéED BRUSSELS SPROUTS WITH RED PEPPER AND CORN
2020-01-28 Instructions. Heat a splash of olive oil in a pan over medium heat. Sauté the chopped onion until aromatic, 3 to 5 minutes. Add the corn, bell pepper, and Brussels sprouts, and sprinkle with salt and pepper. Raise the …
From thekitchn.com
recipe-sauted-brussels-sprouts-with-red-pepper-and-corn image


RED PEPPER BRUSSELS SPROUTS - EASY HOME MEALS
The red and green colors of these Red Pepper Brussels Sprouts make this a perfect Christmas side dish! Save Recipe. Ratings/Reviews. Reviews (0) Write A Review. Sponsored By Easy Home Meals. Recipe Ingredients . 1 pkg. frozen …
From easyhomemeals.com
red-pepper-brussels-sprouts-easy-home-meals image


ROASTED GARLIC BRUSSELS SPROUTS WITH RED PEPPER AND …
2019-10-06 Preheat oven to 500 degrees F. Wash and cut Brussels sprouts in half lengthwise. In a bowl add 2 Tablespoons olive oil, water and salt. Add Brussels sprouts and toss to coat. Place Brussels sprouts, cut side down …
From whatagirleats.com
roasted-garlic-brussels-sprouts-with-red-pepper-and image


ROASTED BRUSSELS SPROUTS WITH SWEET PEPPERS RECIPE
2019-10-02 Toss Brussels sprout mixture and season to taste with salt and pepper. Transfer mixture to sheet pan and roast in oven for 15 minutes. Stir sweet peppers into mixture and roast 5-10 minutes more.
From farmanddairy.com
roasted-brussels-sprouts-with-sweet-peppers image


BRUSSELS SPROUTS AND RED BELL PEPPER STRIPS - RECIPES
2018-05-22 Directions. Tip: Click on step to mark as complete. Steam the brussels sprouts and bell pepper for 6 to 8 minutes, or until tender. Transfer to …
From recipes.heart.org
Servings 4
Calories 51 per serving


SIMPLE SAUTéED BRUSSELS SPROUTS AND ONIONS RECIPE - THE SPRUCE …
2021-11-29 Gather the ingredients. Heat a large skillet over medium-high heat and add the olive oil. Add the onions and sauté for 3 minutes until tender. Add the slivered Brussels sprouts and season with salt and pepper. Sauté for 5 to 10 minutes, until the Brussels sprouts are wilted, or as soft as you would like them. Serve hot or warm.
From thespruceeats.com


BRUSSEL SPROUTS SALAD RECIPES EASY BEST RECIPES
How to make Kale and Brussels sprouts salad? Season with salt and pepper, then blend until smooth. Pour into a mixing bowl and mix in the dill and scallions. To a large mixing bowl, add the kale. Massage the kale until it darkens and softens. Add the Brussels sprouts and toss to combine. Dress with as much dressing as you’d like.
From findrecipes.info


SAUTéED BRUSSELS SPROUT SLAW WITH SWEET PEPPERS RECIPE
2013-12-06 In a large bowl, toss the brussels sprouts with the bell peppers and onion. In each of 2 large skillets, heat 1/4 cup of the olive oil until shimmering. Add the …
From foodandwine.com


ROASTED BRUSSELS SPROUTS WITH RED PEPPER AND GARLIC [VEGAN]
Preparation. Preheat the oven to 500°F. Trim the bottom of the Brussels sprouts, put them in a bowl with 2 tablespoons olive oil, 1 teaspoon salt, 1 teaspoon pepper, and 3 …
From onegreenplanet.org


STIR-FRIED BRUSSELS SPROUTS WITH RED PEPPER - FINECOOKING
Preparation. Trim any tough exterior leaves from the Brussels sprouts and halve each lengthwise. Slice each half lengthwise into thirds. Set aside. Heat the oil in a large wok or 10-inch straight-sided skillet over medium-high heat. Add the scallions, ginger, garlic, and red pepper flakes and cook, stirring constantly, until fragrant, about 30 ...
From finecooking.com


BACON BRUSSEL SPROUTS RECIPE - EATING ON A DIME
2022-08-28 Cook Brussel Sprouts until tender – Reduce the heat to medium low, cover and cook for 5-7 minutes until the Brussel Sprouts are the tenderness that you prefer. Cooking time will vary depending on the size of the brussel sprouts. Add bacon pieces back to skillet – Add the bacon bits back to the pan.
From eatingonadime.com


SALMON WITH RED QUINOA & STEAMED BRUSSELS SPROUTS
Additional seasonings, as desired. Step 1. Place all Level 1 ingredients in the pot and stir until evenly mixed. Step 2. Place the Deluxe Reversible Rack in the lower position and cover with aluminum foil, then place the rack in the pot. Place the Brussels sprouts on top of the foil. Slide the Deluxe Layer through the lower layer’s handles.
From ninjatestkitchen.com


BRUSSELS SPROUTS AND RED BELL PEPPER STRIPS | AMERICAN HEART …
Ingredients. Servings 4. 10 ounces fresh or frozen Brussels sprouts (thawed if frozen, thawed) 1/2 large red bell pepper (cut into thin strips) 1 Tbsp light tub margarine PLUS. 1 Tbsp light tub margarine PLUS. 1/2 teaspoon Worcestershire sauce (lowest sodium available) 1/2 teaspoon grated lemon zest. 1 tablespoon fresh lemon juice.
From heart.org


Related Search