EASY TACO SOUP
This easy taco soup is a quick meal alternative to Taco Tuesdays or a last-minute potluck invite. Serve with desired taco toppings such as shredded cheese, sour cream, lime wedges, and Fritos® corn chips. The soup freezes and reheats very well. After adding the tomato juice, cool and freeze. Continue on with the recipe once your soup has thawed and been brought to a simmer.
Provided by Mama Fresh
Categories Soups, Stews and Chili Recipes Soup Recipes Taco Soup Recipes
Time 45m
Yield 10
Number Of Ingredients 11
Steps:
- Heat a heavy-bottomed soup pot over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Add onion and garlic. Cook over medium to medium-high heat, stirring often, until onions begin to soften, about 5 minutes. Add taco seasoning; cook and stir until fragrant, 1 to 2 minutes. Stir in black beans, corn, and diced tomatoes. Stir in tomato juice and scrape any browned bits of food off the bottom of the pan with a wooden spoon.
- Bring to a simmer; add cilantro and squeeze juice from lime halves into the pot. Simmer until flavors have melded, 15 to 20 minutes. Season with salt and pepper.
Nutrition Facts : Calories 293.1 calories, Carbohydrate 24.6 g, Cholesterol 54.9 mg, Fat 12.9 g, Fiber 4.9 g, Protein 20.4 g, SaturatedFat 5 g, Sodium 1124.7 mg, Sugar 5.3 g
CHEESY RICE TACO SOUP
Very easy and warming soup that is even more delicious as leftovers! After browning the meat and onions, you basically just dump cans into the soup.
Provided by amymhart
Categories < 30 Mins
Time 30m
Yield 6-8 bowls soup, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In large pot, cook beef and onions until beef is browned and onions are tender; drain. Stir in tomatoes, beans, corn, tomato sauce, water, uncooked rice, and taco seasoning. Simmer for 15 minutes. Garnish with cheese.
Nutrition Facts : Calories 462.6, Fat 19, SaturatedFat 8.7, Cholesterol 71.2, Sodium 613.9, Carbohydrate 47.4, Fiber 8.5, Sugar 7.5, Protein 28.1
20 MINUTE CHEESY BEEF TACO SOUP RECIPE
You're just 20 minutes away from a delicious Cheesy Beef Taco Soup dinner! One of the easiest meals your entire family will love!
Provided by Camille Beckstrand
Categories Soup
Time 17m
Number Of Ingredients 9
Steps:
- In a large stock pot, brown ground beef over medium heat with onion until beef is fully cooked. Drain and rinse, if desired.
- Place pot back on stove top over medium heat. Add in Velveeta cheese on top of the cooked beef.
- Pour in beef broth, black beans, corn, tomatoes, chilies, and taco seasoning.
- Mix together and heat until Velveeta is melted and soup is smooth.
- Serve topped with your favorite taco toppings (sour cream, guacamole, pico de gallo, shredded cheese, etc).
Nutrition Facts : Calories 407 kcal, Carbohydrate 34 g, Protein 37 g, Fat 13 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 79 mg, Sodium 2319 mg, Fiber 6 g, Sugar 9 g, UnsaturatedFat 3 g, ServingSize 1 serving
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- In a large soup pot (with a lid), over medium-high heat, add olive oil, ground turkey, salt, garlic powder, chili powder, and cumin. Cook and crumble until ground turkey is no longer pink. Drain excess liquid/grease.
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