Easy Chicken Teriyaki Stir Fry Recipe 435
TERIYAKI CHICKEN STIR-FRY
This teriyaki chicken stir-fry is something to make when you just don't know what to cook.
Provided by ANGIEQ
Time 5h45m
Yield 4
Number Of Ingredients 14
Steps:
- Whisk teriyaki marinade, soy sauce, ginger, brown sugar, red pepper flakes, and black pepper together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 5 hours.
- Heat a wok over medium-high heat. Add scallions, garlic, and oil; stir-fry for about 1 minute. Add broccoli, snow peas, and bell pepper; stir-fry for 2 minutes more. Add stir-fry sauce and mix until vegetables are coated.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Add chicken to the wok and stir-fry until chicken is no longer pink in the center and the juices run clear, about 5 minutes.
Nutrition Facts : Calories 304.8 calories, Carbohydrate 27 g, Cholesterol 58.5 mg, Fat 9.3 g, Fiber 4.8 g, Protein 28.7 g, SaturatedFat 1.2 g, Sodium 1964.9 mg, Sugar 15.6 g
EASY CHICKEN TERIYAKI STIR-FRY RECIPE - (4.3/5)
Provided by Swearingmoms
Number Of Ingredients 5
Steps:
- In a large Ziploc bag or a plastic container add chicken, onions, seasonings, and approximately 1/4 cup teriyaki sauce. (I added red pepper flakes and a splash of Italian dressing for added zing! I also threw in a few frozen green beans that I had on hand). Let chicken marinade for at least an hour. In a skillet, heat a tablespoon of oil (I like EVOO) add broccoli (I just threw in frozen broccoli), carrots, and any other vegetables that you want, and the chicken mixture. Cook covered over medium high heat until chicken and veggies are done, stirring often. I added a little more teriyaki sauce combined with cornstarch and cold water to make around 1/4 of a cup of liquid and added it to the skillet close to the time the chicken was done to give it more sauce.
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