Easy Fast Tasty Tilapia Also Works With Basa Recipes
MEP'S EASY, TASTY TILAPIA
This is the way I throw this fish together. I have tons of frozen tilapia in my freezer and this works for me - easy and low-sodium.
Provided by HEP MEP
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter and add lemon juice to taste.
- Lay tilapia filets in a broiler-safe pan.
- Brush each side with butter/lemon mixture.
- Broil, turning often and basting with butter till fish begins to flake easily.
- On last round, add pepper and a sprinkling of Old Bay seasoning on each side.
- Eat. It's yummy and good for you!
EASY, FAST, TASTY TILAPIA (ALSO WORKS WITH BASA)
The first time I made this - I wondered how something so simple could taste so good. Quick meal with a side salad
Provided by Angel Slave @angelslave66666
Categories Fish
Number Of Ingredients 4
Steps:
- make sure fish is cleaned
- salt & pepper both sides of the fish
- pre-heat oven to 350 degrees
- mix the mayonnaise and grated cheese together
- spray the pan with non-stick spray
- lay the four fillets in the pan & cover each with the mayonnaise mixture
- bake in a 350 degree oven for five minutes - turn the oven off and allow the fish to sit in the hot oven for another three minutes. When you open the oven door you should have perfectly cooked fish
More about "easy fast tasty tilapia also works with basa recipes"
FAST AND EASY PARMESAN CRUSTED TILAPIA - TASTE AND TELL
Web Aug 12, 2022 Instructions. Preheat the oven to 400ºF. Line a baking sheet with foil. In a shallow bowl, mix together the Parmesan, paprika, parsley …
From tasteandtellblog.com
Reviews 51Calories 214 per servingCategory Main Dish
From tasteandtellblog.com
Reviews 51Calories 214 per servingCategory Main Dish
- In a shallow bowl, mix together the Parmesan, paprika, parsley and salt. Drizzle the tilapia with the olive oil, then dredge in the cheese mixture, pressing it in lightly with your fingers if necessary. Transfer to the baking sheet.
BAKED TILAPIA (SUPER QUICK AND EASY DINNER) - MAVEN …
Web Feb 3, 2020 Brush the top of the tilapia with 2 teaspoon melted butter. Drizzle lemon juice over the top. Season with salt and pepper. In a small …
From mavencookery.com
5/5 (4)Total Time 20 minsCategory MainCalories 244 per serving
From mavencookery.com
5/5 (4)Total Time 20 minsCategory MainCalories 244 per serving
- Using a paper towel, pat tilapia fillets dry. Place tilapia in the baking dish. Brush the top of the tilapia with 2 tsp melted butter. Drizzle lemon juice over the top. Season with salt and pepper.
- In a small bowl, combine panko bread crumbs, parsley, garlic powder, paprika, and remaining butter; stirring well. Pat mixture on top of tilapia.
- Bake, 12 to 15 minutes or until the tilapia is opaque and flakes easily when tested with a fork. Serve.
LEMONY BAKED BASA - QUICK AND EASY! - THE DINNER-MOM
Web Mar 18, 2013 Preheat oven to 425 degrees °F. Pat fish fillets dry and place in a baking dish sprayed with cooking spray. Pour lemon juice and …
From dinner-mom.com
Ratings 33Calories 188 per servingCategory Main Course
From dinner-mom.com
Ratings 33Calories 188 per servingCategory Main Course
GARLIC BUTTER OVEN BAKED TILAPIA RECIPE | DIETHOOD
Web Oct 17, 2020 Instructions. Preheat oven to 400°F. Season tilapia with salt, pepper, paprika, thyme, and oregano; arrange fish in a 9x13 baking dish. In a mixing bowl, whisk together melted butter, garlic, lemon juice, and …
From diethood.com
From diethood.com
EASY BAKED TILAPIA (OR COD) - SPEND WITH PENNIES
Web Jan 15, 2018 Baking tilapia is so simple; it cooks quickly and needs very little preparation. Wash and pat dry the fillets, brush with melted butter and a squeeze of lemon. Place on a parchment lined or sprayed pan. Combine …
From spendwithpennies.com
From spendwithpennies.com
15+ 30-MINUTE HEALTHY TILAPIA RECIPES | EATINGWELL
Web May 12, 2021 16 Healthy and Light Tilapia Recipes in 30 Minutes or Less. These tilapia recipes are healthy, delicious and easy to make. Whether you use fresh or frozen fillets, these tilapia recipes are on the table in …
From eatingwell.com
From eatingwell.com
HEALTHY SHEET PAN TILAPIA AND VEGGIES - GIMME DELICIOUS
Web 2 cups cooked rice for meal prepping Instructions Preheat oven to 400F. Heat olive oil (or butter) on low-medium heat in a small pan. Add garlic and saute on low for about 1 minute. Remove from heat and add lemon juice, …
From gimmedelicious.com
From gimmedelicious.com
5-INGREDIENT PARMESAN CRUSTED TILAPIA - THE SEASONED …
Web Dec 16, 2022 Pat tilapia dry and season with salt and pepper, to taste. Combine melted butter, lemon juice, and garlic powder in a small bowl. Brush the butter mixture on both sides of the fish. Place the fish on the …
From theseasonedmom.com
From theseasonedmom.com
BAKED TILAPIA WITH LEMON – A COUPLE COOKS
Web Mar 14, 2022 Instructions. Preheat the oven to 425 degrees Fahrenheit. Chop the tomatoes, shallot, garlic, and lemon as noted above. Place the chopped vegetables and …
From acouplecooks.com
From acouplecooks.com
BLACKENED TILAPIA RECIPE {EASY. QUICK. DELISH.} - SPEND WITH PENNIES
Web Sep 16, 2018 Oven. Turn broiler onto high and place oven rack on the top. Line a pan with foil and add tilapia fillets and a few lemon slices. Broil for 3 minutes. Flip fish and …
From spendwithpennies.com
From spendwithpennies.com
PAN-FRIED TILAPIA - CULINARY HILL
Web Mar 23, 2022 4 (6 ounce) tilapia fillets thawed Salt and freshly ground black pepper 1/4 cup olive oil or vegetable oil 1 onion halved and thinly sliced 4 cloves garlic minced 2 bell …
From culinaryhill.com
From culinaryhill.com
10-MINUTE BLACKENED TILAPIA WITH AVOCADO CUCUMBER SALSA
Web Jul 19, 2018 Melt butter (4 tablespoons) in the skillet. Add the tilapia and cook for 2 minutes on each side, or until fish is fully cooked and flakes apart easily with a fork. If …
From bowlofdelicious.com
From bowlofdelicious.com
BAKED BLACKENED TILAPIA - SLENDER KITCHEN
Web Dec 13, 2022 Blackened Tilapia covered in a delicious Cajun spice blend is ready in less than 15 minutes.. It's an easy and healthy dinner full of bold flavors. Jump to Recipe 184 …
From slenderkitchen.com
From slenderkitchen.com
27 EASY TILAPIA RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS
Web Mild tilapia and shrimp get a real kick from a marinade of lime juice and fresh herbs. A crisp, spicy cabbage slaw makes the perfect topper. Since tilapia fillets are thicker on one side …
From foodnetwork.com
From foodnetwork.com
24 BEST RECIPES TO MAKE WITH A FREEZER FULL OF TILAPIA
23 BEST TILAPIA RECIPES (+ EASY DINNER IDEAS) - INSANELY GOOD
Web Jun 1, 2022 Light and Easy Tilapia Recipe Ideas 1. Garlic Butter Oven Baked Tilapia This will be your new go-to tilapia meal for weeknights! The tilapia gets a flavorful rub of …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
BAKED TILAPIA IN LEMON BUTTER SAUCE RECIPE - SIMPLY RECIPES
Web Feb 14, 2022 Make the butter sauce: In a small skillet over medium heat add the butter. Once the butter has melted add the garlic and cook until aromatic, about 2 minutes. Add …
From simplyrecipes.com
From simplyrecipes.com
You'll also love
Related Search