Easy Fat Free Seasoned French Fries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOMEMADE CRISPY SEASONED FRENCH FRIES

My family loves French fries and with 4 children the bag fries from the store just weren't enough and became too expensive. So I tried batter - after all it makes chicken, shrimp, and onion rings crispy so why not potatoes. Now even my husband can't get enough of these French fries. They even stay crispy when you reheat in the microwave.

Provided by Cassie

Categories     Side Dish     Potato Side Dish Recipes

Time 25m

Yield 8

Number Of Ingredients 8



Homemade Crispy Seasoned French Fries image

Steps:

  • Slice potatoes into French fries, and place into cold water so they won't turn brown while you prepare the oil.
  • Heat oil in a large skillet over medium-high heat. While the oil is heating, sift the flour, garlic salt, onion salt, (regular) salt, and paprika into a large bowl. Gradually stir in enough water so that the mixture can be drizzled from a spoon.
  • Dip potato slices into the batter one at a time, and place in the hot oil so they are not touching at first. The fries must be placed into the skillet one at a time, or they will clump together. Fry until golden brown and crispy. Remove and drain on paper towels.

Nutrition Facts : Calories 192.5 calories, Carbohydrate 37.8 g, Fat 3.1 g, Fiber 2.8 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 751 mg, Sugar 1.2 g

2 ½ pounds russet potatoes, peeled
1 cup all-purpose flour
1 teaspoon garlic salt
1 teaspoon onion salt
1 teaspoon salt
1 teaspoon paprika
½ cup water, or as needed
1 cup vegetable oil for frying

SEASONED FRENCH FRIES

These simple spuds come together easily with frozen crinkle-cut fries and just a few other ingredients. They're perfect with a sandwich, hamburger or hot dog.-Sharon Crider, Junction City, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 4



Seasoned French Fries image

Steps:

  • Arrange french fries in a greased 15x10x1-in. baking pan. Sprinkle with onion salt and paprika; toss to coat. Bake at 450° for 15-20 minutes or until lightly browned. Sprinkle with Parmesan cheese; toss to coat.

Nutrition Facts :

5 cups frozen crinkle-cut french fries
1 teaspoon onion salt
1/4 teaspoon paprika
1/3 cup grated Parmesan cheese

EASY FAT-FREE SEASONED FRENCH FRIES

I just started making these, and thought I'd share since I didn't see anything exactly like it. Great for a individual snack!

Provided by hum_butterfly

Categories     Lunch/Snacks

Time 25m

Yield 1 serving(s)

Number Of Ingredients 4



Easy Fat-Free Seasoned French Fries image

Steps:

  • Preheat oven to 450 degrees.
  • Cover an 8"x8" pan with tin foil and spray with cooking oil and sprinkle on salt.
  • Cut potato to desired wedge sizes.
  • Place potato pieces into quart size bag and spray in some cooking oil and add the herbs.
  • Shake until the pieces are coated evenly.
  • Pour into the 8"x8" pan and add some more salt on top (I like mine really saltly).
  • Place in oven and bake for 15-20 minutes for softer fries and 25-30 minutes for crispier fries.
  • Enjoy with sauce of your choice!

1 small baking potato
cooking spray
1 -2 teaspoon mixed Italian herbs
salt

PERFECT FRENCH FRIES

In a nutshell, here it is: Soak potatoes, dry potatoes, fry potatoes, drain potatoes, then fry again!

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 2h50m

Yield s: 8 servings

Number Of Ingredients 3



Perfect French Fries image

Steps:

  • Peel and rinse the potatoes. Then cut them into sticks by cutting the potato in 4 or 5 vertical pieces, and then cutting each piece into sticks.
  • Place them in a large bowl and cover with cold water. Allow them to soak, 2 to 3 hours. (You can also stick them in the fridge and let them soak overnight.)
  • When you're ready to make the fries, drain off the water and lay the potatoes on 2 baking sheets lined with paper towels. Blot with paper towels to dry them.
  • Heat a few inches of oil in a heavy pot to 300 degrees F. In 3 or 4 batches, cook the potatoes until soft, 4 to 5 minutes per batch. They should not be brown at this point! You just want to start the cooking process. Remove each batch and drain on new/dry paper towels.
  • Once all the potatoes have been fried at 300 degrees F, turn up the heat until the oil reaches 400 degrees F. When the oil's hot, start frying the potatoes in batches again, cooking until the fries are golden and crisp. Remove the potatoes from the oil and drain on paper towels.
  • Sprinkle with sea salt and dive in!

5 pounds russet potatoes
Vegetable or peanut oil, for frying
Sea salt

PERFECT SEASONED FRENCH FRIES

Make and share this Perfect Seasoned French Fries recipe from Food.com.

Provided by kstrating

Categories     Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7



Perfect Seasoned French Fries image

Steps:

  • Cut fries as desired.
  • Soak COVERED with cold water for 2-3 hrs (more won't hurt - this dispenses with the starch that keeps them from browning nicely).
  • Blot dry.
  • First fry - in batches AT *300* degrees until just tender (yes, this is a lower temp than you would think).
  • When all are done with first fry, toss gently, but well, with seasonings.
  • Second fry - Increase oil temp to *400* degrees, frying until golden & beautiful.
  • ALTERNATIVE TO FRYING:.
  • In boiling water, place fries in & boil 3 minutes - no longer!
  • Set aside to cool, toss with seasonings.
  • On baking sheet sprayed with light mist of oil, place potatoes so they are not touching each other.
  • Spray them lightly with oil.
  • Bake in preheated 450 degree oven for 18 - 24 minutes until golden & crunchy.

Nutrition Facts : Calories 207.5, Fat 1.6, SaturatedFat 0.5, Cholesterol 46.5, Sodium 32.4, Carbohydrate 42.8, Fiber 5.5, Sugar 2, Protein 6.7

2 lbs potatoes (about 4 large, cut as you desire)
1 egg, beaten
1 1/2 tablespoons flour (unbleached or all-purpose)
2 teaspoons paprika
1/4 teaspoon cayenne
1/8 teaspoon garlic powder
1/8 teaspoon onion powder

More about "easy fat free seasoned french fries recipes"

OVEN BAKED SEASONED FRENCH FRIES - DIETHOOD
Web Feb 20, 2017 Preheat oven to 450F. Line a baking sheet with aluminum foil and generously grease with cooking spray; set aside. Drain, rinse, …
From diethood.com
5/5 (1)
Total Time 55 mins
Category Side Dish
Calories 334 per serving
  • Prepare the seasoning mix by combining chili powder, cumin, garlic powder, grated parmesan, salt, and pepper in a small mixing bowl; mix until thoroughly incorporated. Set aside.
oven-baked-seasoned-french-fries-diethood image


BAKED FRENCH FRIES WITH SEASONING • THE RUSTIC ELK
Web Aug 1, 2019 Delicious seasoned French fries baked to the perfect level of crispiness perfect as a side dish. Ingredients 1 Lb Russet Potatoes, …
From therusticelk.com
4.4/5 (150)
Total Time 1 hr 45 mins
Category Recipes
Calories 270 per serving
  • First, prepare the potatoes. You can peel them if you desire, but it isn't necessary. Just wash them well and slice them into thin French fries.
  • Once you have your fries ready, soak them in cold water for about one hour. You can skip this step if you're crunched for time.
  • After you've soaked your fries (or if you skipped this step) drain them. Be sure to dry your potatoes really well whether you've soaked them or not.
  • Preheat your oven to 425 and lining a cookie sheet with foil. Spread just a bit of olive oil onto the foil to keep your fries from sticking.
baked-french-fries-with-seasoning-the-rustic-elk image


FAT FREE FRENCH FRIES - SIMPLE VEGAN BLOG
Web Sep 4, 2015 Instructions. Preheat the oven to 390ºF or 200ºC. Peel the potatoes (optional). Cut the potatoes into sticks, place them onto a …
From simpleveganblog.com
5/5 (4)
Total Time 50 mins
Category Side Dish
Calories 164 per serving
  • Cut the potatoes into sticks, place them onto a baking tray and bake them for about 40 minutes or until golden brown.
fat-free-french-fries-simple-vegan-blog image


SEASONED FRIES | AGAINST ALL GRAIN - DELECTABLE PALEO …
Web Feb 19, 2019 To bake the fries, preheat the oven to 450°F with a rack placed about 3 inches from the broiler. In a large bowl, toss together the cut potatoes and 1⁄3 cup melted duck fat or avocado oil until well coated. …
From againstallgrain.com
seasoned-fries-against-all-grain-delectable-paleo image


EASY (AIR FRYER) SEASONED FRENCH FRIES - A BEAUTIFUL MESS
Web Jan 4, 2023 Instructions. Peel and cut the potatoes into fries (thin but not 'shoestring'). Soak in water for 10 minutes. Drain and pat dry. In a large mixing bowl, toss the potatoes with the melted ghee or oil, as well as the …
From abeautifulmess.com
easy-air-fryer-seasoned-french-fries-a-beautiful-mess image


BAKED FRENCH FRIES {HEALTHY AND CRISPY!} – …
Web Mar 14, 2023 Spread the fries in a single layer on a parchment-lined baking sheet, and place them in the freezer until solid. Transfer the frozen fries to an airtight freezer-safe storage container for up to 3 months. …
From wellplated.com
baked-french-fries-healthy-and-crispy image


BEST EVER FRENCH FRY SEASONING - THE COZY COOK
Web Feb 17, 2020 Use a pastry brush to lightly coat the french fries with olive oil. Sprinkle french fry seasoning as evenly as you can over the fries and bake at 400°F until warm and golden brown. about 20 minutes. Deep …
From thecozycook.com
best-ever-french-fry-seasoning-the-cozy-cook image


THE BEST FRENCH FRY SEASONING - LITTLE SUNNY KITCHEN
Web Sep 25, 2020 Season fresh or frozen fries using this delicious homemade french fry seasoning for the best flavor! – + servings Ingredients 2 teaspoons onion powder 2 teaspoons garlic powder 2 teaspoons paprika …
From littlesunnykitchen.com
the-best-french-fry-seasoning-little-sunny-kitchen image


*MAGIC* FRENCH FRY SEASONING – A COUPLE COOKS
Web Jul 25, 2020 If you’re making baked fries, most recipes call to use salt so that the fries come out perfectly seasoned. Tip: If you’re planning to use this blend, use half the salt that a baked fries recipe calls for: or even …
From acouplecooks.com
magic-french-fry-seasoning-a-couple-cooks image


CRISPY AIR FRYER FRENCH FRIES - SPEND WITH PENNIES
Web Nov 11, 2020 Soak at least 30 minutes. Drain well and dab fries dry with a kitchen towel. Preheat the air fryer to 390°F. Toss potatoes with oil, garlic powder, and seasoned salt to taste. Place the potatoes in the basket …
From spendwithpennies.com
crispy-air-fryer-french-fries-spend-with-pennies image


ROASTED RED POTATOES IN AIR FRYER – MELANIE COOKS
Web Mar 19, 2023 No need to peel the thin skin, just leave it on. Add to a medium-sized bowl and pour on the olive oil. Sprinkle in salt and pepper. Using a large spoon, toss potatoes …
From melaniecooks.com


HOW TO MAKE CRISPY SEASONED FRENCH FRIES | SIMPLE …
Web Feb 22, 2022 Both the oven and the air fryer make excellent crispy potato french fries! Easy Homemade Ranch Sauce for Fries. While the fries roast in the I've oven, I like to …
From orchidsandsweettea.com


PARMESAN ASPARAGUS FRIES - SKINNYTASTE
Web 2 days ago How to Air Fry Asparagus. Dip the asparagus in the egg mixture and then the panko-parmesan. Spray each one generously with olive oil. Place the spears in an even …
From skinnytaste.com


ITALIAN SEASONED FRIES (LOW FAT) | BOTTOMLESS BITES
Web 1 1/2 teaspoons grated reduced-fat parmesan cheese 1 medium baking potato, peeled and cut into sticks about 1/2 inch thick 1/2 teaspoon crushed red pepper flakes
From deputydogs.com


AIR FRYER CHECKERS RALLY’S FAMOUS SEASONED FRIES
Web Famous Seasoned Fries Deep Fryer. Preheat the cooking oil in the deep fryer to 375 degrees f, and test with a food thermometer, Add enough oil, per your deep fryer …
From forktospoon.com


THE BEST BAKED SEASONED FRIES • FIVEHEARTHOME
Web Feb 3, 2023 Preheat oven to 425ºF and line two baking sheets with parchment paper. In a small bowl, combine the cornstarch, smoked paprika, salt, black pepper, cumin, and …
From fivehearthome.com


HOMEMADE FRENCH FRY SEASONING - TAKE TWO TAPAS
Web Feb 21, 2023 First: Combine all the ingredients until thoroughly mixed. Second: Store in an airtight container until ready to use. This shaker works great! Third: Sprinkle on hot …
From taketwotapas.com


CAJUN FRIES (FRENCH FRY SEASONING RECIPE) - A SPICY PERSPECTIVE
Web Feb 16, 2022 For baked fries, preheat the oven to 425°F and lay out several large rimmed baking sheets. Drizzle each sheet with 1/4 cup of oil, add the potato fries and toss well …
From aspicyperspective.com


HOMEMADE RANCH SEASONING - DIZZY BUSY AND HUNGRY!
Web 1 hour ago Instructions. Place all ingredients in a bowl. ½ cup powdered milk, 1 tablespoon dried parsley, 1 tablespoon dried dill, 2 teaspoons garlic powder, 2 teaspoons onion …
From dizzybusyandhungry.com


HEALTHY OVEN BAKED FRENCH FRIES - THE CLEAN EATING COUPLE
Web May 7, 2019 Storing, Freezing, and Reheating Baked Fries. Storing French Fries: These fries will last in the refrigerator for up to 4 days. Reheating French Fries: It’s best to …
From thecleaneatingcouple.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #5-ingredients-or-less     #lunch     #side-dishes     #snacks     #potatoes     #vegetables     #easy     #beginner-cook     #vegan     #vegetarian     #dietary     #comfort-food     #taste-mood     #number-of-servings

Related Search