LEMON-GINGER WATER
This lightly sweetened detox water not only quenches your thirst, it's also loaded with ginger's many health benefits. Adjust the honey and ginger to your tastes. I like to sip this throughout the day, especially during cold and flu season. I sometimes like to add turmeric or a couple pinches of cayenne pepper to the mix.
Provided by France C
Categories Drinks Recipes
Time 10m
Yield 16
Number Of Ingredients 6
Steps:
- Combine lemon juice, filtered water, ginger, and honey in a blender; blend for 20 to 30 seconds.
- Strain the mixture evenly into 4 quart-sized mason jars or a 1-gallon pitcher. Top off with remaining water and stir. Place lids on jar or cover pitcher and store in the refrigerator.
Nutrition Facts : Calories 8.1 calories, Carbohydrate 2.3 g, Sodium 7.1 mg, Sugar 1.7 g
EASY GINGER WATER
This is a super-easy and slightly sweetened ginger-infused water that can be served hot or iced.
Provided by Diana71
Categories Drinks Recipes Tea Hot
Time 30m
Yield 2
Number Of Ingredients 2
Steps:
- Combine chopped candied ginger slices and hot water in a bowl.
- Allow to steep for at least 20 minutes; the longer it steeps, the more pronounced the ginger flavor will be. Stir water and drain to remove candied ginger slices, reserving water into another container. Serve water heated like tea or drink cold.
Nutrition Facts : Calories 27.8 calories, Carbohydrate 7.2 g, Sodium 7.5 mg, Sugar 3.1 g
EASY GINGER TEA
This is one of my absolute favourite things to drink, other than coffee and regular tea, that is! It's so easy, and it's good for you, too! You can buy ginger tea in packets, but it's better (and cheaper, too) to just make your own with fresh ginger. Thanks to Cdn Living Magazine for the original recipe I based this on!
Provided by Lennie
Categories Beverages
Time 15m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Place grated ginger into a 2-cup glass measuring cup.
- Fill to the 1-1/2 cup line with boiling water.
- Set timer for 10 minutes.
- When timer goes off, strain into a large mug and stir in sugar (you may need more or less, depending on how sweet you want your tea).
- Taste; if it's too strong (too gingery) for you, add a little more boiling water to your mug, but I found the strong taste really grew on me, so I hope you try it this way first!
- Sip and enjoy!
- Note#1: If that's too much, you can use just 1 tsp grated ginger and just 1 cup of boiling water, but I like a big mug.
- Note#2: a squeeze of lemon can be added, and maple syrup is an interesting replacement for the white sugar.
- Note#3: If you triple or quadruple this recipe, you can make a lovely pot of ginger tea instead of a single serving.
Nutrition Facts : Calories 26.8, Sodium 11.1, Carbohydrate 6.8, Fiber 0.1, Sugar 6.3, Protein 0.1
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