Easy Ham And Asparagus Pasta Recipes

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ASPARAGUS HAM DINNER

I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 12



Asparagus Ham Dinner image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.

Nutrition Facts : Calories 204 calories, Fat 5g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 561mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges

2 cups uncooked corkscrew or spiral pasta
3/4 pound fresh asparagus, cut into 1-inch pieces
1 medium sweet yellow pepper, julienned
1 tablespoon olive oil
6 medium tomatoes, diced
6 ounces boneless fully cooked ham, cubed
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/8 to 1/4 teaspoon cayenne pepper
1/4 cup shredded Parmesan cheese

HAM & ASPARAGUS CASSEROLE

"I love to try out new recipes on my family. I'm always looking for ways to incorporate some of my favorite vegetables in with my main dishes, and this one was a success!" Rachel Kowasic - Connellsville, PA

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 14



Ham & Asparagus Casserole image

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large saucepan, bring 2 cups of water to a boil. Add asparagus. Cover and cook for 3-5 minutes or until crisp-tender; drain and set aside., In a large skillet, saute the chopped onion in butter until tender. Combine the flour, thyme and pepper; gradually whisk in milk and broth until smooth. Add milk mixture to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; stir in lemon juice., Drain noodles; add the ham, parsley, sauce and asparagus. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Top with fried onions and cheese., Cover and bake at 350° for 20 minutes or until bubbly. Uncover and bake 5-10 minutes longer or until golden brown.

Nutrition Facts : Calories 343 calories, Fat 8g fat (3g saturated fat), Cholesterol 27mg cholesterol, Sodium 946mg sodium, Carbohydrate 50g carbohydrate (8g sugars, Fiber 7g fiber), Protein 22g protein. Diabetic Exchanges

3-3/4 cups uncooked yolk-free whole wheat noodles
2-1/2 cups cut fresh asparagus (1-inch pieces)
1 medium onion, chopped
1 tablespoon reduced-fat butter
1/4 cup all-purpose flour
1/2 teaspoon dried thyme
1/8 teaspoon pepper
1 cup fat-free milk
1 cup reduced-sodium chicken broth
1 tablespoon lemon juice
1-1/2 cups cubed fully cooked lean ham
1/4 cup minced fresh parsley
1/3 cup french-fried onions
2 tablespoons shredded Parmesan cheese

HAM AND ASPARAGUS FETTUCCINE

I LOVE fettuccine, and when made with a bit of leftover ham it takes on a heartiness and richness so filling there isn't room for dessert!

Provided by STEPHNDON

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy     Alfredo Pasta Sauce Recipes

Time 20m

Yield 6

Number Of Ingredients 9



Ham and Asparagus Fettuccine image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Stir asparagus into pot in the last five minutes of cooking; drain.
  • While pasta is cooking, heat butter and cream in a medium saucepan over medium heat. When mixture begins to bubble, stir in Parmesan, garlic powder, pepper and cayenne. Continue cooking until mixture thickens, stirring occasionally. Stir in ham and heat through.
  • Toss pasta and asparagus with sauce and serve immediately.

Nutrition Facts : Calories 754.3 calories, Carbohydrate 45 g, Cholesterol 179.3 mg, Fat 55.9 g, Fiber 2.6 g, Protein 20.9 g, SaturatedFat 32.5 g, Sodium 785.4 mg, Sugar 2.5 g

12 ounces dry fettuccini noodles
8 ounces fresh asparagus, trimmed and cut into 2 inch pieces
½ cup butter
2 cups heavy cream
¾ cup grated Parmesan cheese
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
1 pinch cayenne pepper
½ pound cooked ham, diced

FETTUCCINE WITH HAM AND ASPARAGUS

Provided by Pierre Franey

Categories     dinner, easy, lunch, quick, pastas, salads and dressings, appetizer, main course

Time 20m

Yield 4 servings

Number Of Ingredients 11



Fettuccine with Ham and Asparagus image

Steps:

  • Scrape and trim the asparagus; discard the tough ends. Slice the spears on the bias into 1-inch lengths.
  • In a kettle or large saucepan, bring 2 quarts of water to a boil. Add salt and the fettuccine. Boil gently for 9 minutes, or until al dente. Reserve 1/4 cup of the cooking water and drain the pasta.
  • Heat the olive oil in a large saucepan and add the asparagus, ham, tomatoes and garlic. Cook, stirring, over medium heat for 3 minutes. Do not overcook. Add the drained fettuccine, goat cheese, cream, basil leaves, the reserved water and salt and pepper to taste. Toss well over medium heat until blended well. Serve immediately with grated Asiago or Parmesan cheese on the side.

Nutrition Facts : @context http, Calories 615, UnsaturatedFat 12 grams, Carbohydrate 75 grams, Fat 24 grams, Fiber 7 grams, Protein 27 grams, SaturatedFat 10 grams, Sodium 890 milligrams, Sugar 7 grams

1 1/4 pounds fresh asparagus
Salt and freshly ground pepper to taste
3/4 pound dry fettuccine
2 tablespoons olive oil
1 cup diced, boiled ham (about 1/3 pound)
4 ripe plum tomatoes, peeled, seeded and diced
2 teaspoons finely chopped garlic
1/4 pound soft goat cheese, crumbled
1/4 cup heavy cream
4 tablespoons coarsely chopped fresh basil leaves or Italian parsley
Grated Asiago or Parmesan cheese to taste

EASY HAM-AND-ASPARAGUS PASTA

This looks like a one pan wonder! I haven't made it yet, but aim to very soon. I found it on the Better Homes and Gardens website.

Provided by CorriePDX

Categories     Ham

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Easy Ham-And-Asparagus Pasta image

Steps:

  • Cook the pasta according to package directions, adding the frozen asparagus the last 5 minutes and the ham the last 1 minute of the cooking time. Drain and return pasta to pan.
  • Stir together cream cheese and milk; add to the pasta mixture in the pan. Stir gently over medium heat until the mixture is heated through. If desired, garnish with fresh chives. Makes 4 servings.

Nutrition Facts : Calories 727.6, Fat 32.1, SaturatedFat 16.9, Cholesterol 118.5, Sodium 222.1, Carbohydrate 74.8, Fiber 4.3, Sugar 1.8, Protein 34.6

4 cups dry pasta (bow tie or rotini)
1 (10 ounce) package cut frozen asparagus or 1 (10 ounce) package frozen broccoli
8 ounces cooked ham, cut into thin strips
1 (8 ounce) container soft-style chive & onion cream cheese
1/3 cup milk
fresh chives (optional)

EASY PASTA WITH HAM AND ASPARAGUS (OR BROCCOLI)

Herbed cream cheese makes this sauce not only taste great but it's almost effortless too! You can substitute Broccoli if your not a big fan of Asparagus and serve with bread sticks or a salad if you'd like.

Provided by MTpockets

Categories     One Dish Meal

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 5



Easy Pasta With Ham and Asparagus (Or Broccoli) image

Steps:

  • In a large dutch oven, add pasta to boiling water and cook 6 minutes less than recommended on package; add frozen asparagus or broccoli the last 5 minutes of pasta cooking time.
  • Add ham for the last 1 minute before draining just to heat through.
  • Remove from heat and drain pasta-ham mixture thoroughly.
  • In a small bowl mix together cream cheese and milk until smooth.
  • Add cheese mixture to asparagus-ham mixture and stir over medium heat just until heated through and mixture is well coated.
  • Serve immediately.

Nutrition Facts : Calories 581.3, Fat 20.1, SaturatedFat 7.4, Cholesterol 149.4, Sodium 106.9, Carbohydrate 61.9, Fiber 5.4, Sugar 3.3, Protein 38.3

4 cups bow tie pasta, uncooked (or small pasta of your choice)
1 (10 ounce) package of frozen cut asparagus or 1 (10 ounce) package baby broccoli florets
1 (6 ounce) package cooked ham, cut into thin strips
1 (8 ounce) container soft style cream cheese with chives and onions
1/3 cup milk (skim is ok)

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